HomeGirlsUnite

Home Girls Unite

Society EN ↓ 154 episodes

We're Home Girls Unite, a support group for eldest daughters and daughters from immigrant homes, and this is our podcast. Every week, we come together to discuss a topic that is unique to our struggles as eldest daughters who were forced to grow up before our time and mother those around us.

Author

HomeGirlsUnite

Category

Society

Podcast website

homegirlsunite.com

Latest episode

Jul 11, 2026

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Episodes

Eldest Daughter Syndrome: Why We Give Everyone Everything But Ourselves 11.07.2026

In this episode, Yasin and Kiran explore why so many eldest daughters find it easier to spend money, buy gifts, and provide for others than they do for themselves. From treating family and friends to luxury items, celebrating other people's milestones, and showing love through giving, many eldest daughters have mastered the art of caring for others, but struggle when it comes to receiving that...

Confessions of an Eldest Daughter: Dealing with a last-born mother and wanting to be taken care of. 03.07.2026

In this week's episode, Yasin and Kiran unpack two eldest daughter confessions that will resonate with so many women navigating responsibility, family expectations, and healing. The first confession comes from an eldest daughter whose mother moved to another country, leaving her to raise and care for her younger siblings. Together, they explore the emotional impact of parentification, the weig...

Financial & Economic Abuse: The Hidden Burden Many Eldest Daughters Carry 04.06.2026

This week, we explore financial and economic abuse through the lens of the eldest daughter experience. From being expected to financially support family members, sacrificing personal goals, managing household responsibilities, or carrying the economic burden of an entire family, many eldest daughters experience forms of financial control that are rarely discussed. We unpack what financial and econ...

Confessions of an Eldest Daughter: Fixing Family Problems, Setting Boundaries & Finding Joy 18.05.2026

This week, Kiran and Yasin explore two confessions. One story unpacks the emotional burden of constantly fixing parents’ problems while receiving little support in return. The second follows an eldest daughter beginning to prioritise her own happiness, set boundaries, and rediscover joy beyond responsibility. A conversation about parentification, emotional labour, healing, and learning to choose y...

Visiting Home After Moving Out, Life in NYC & Unlearning Eldest Daughter Traits 10.05.2026

This week, Yasin and Kiran discuss what it’s like visiting home after moving out as an eldest daughter — and the emotional shifts that come with creating distance, independence, and a new life. They also discuss life in NYC, missing home and creating new community and friendships. Lastly, they talk about some of the eldest daughter traits they are working to unlearn. You can watch this episode on...

Confessions of an Eldest Daughter: Always taking the blame + dating a fellow eldest daughter 04.05.2026

This week, Yasin and Kiran respond to your eldest daughter's confessions, unpacking the emotional weight of boundaries, family expectations, and burnout. We hear from: An eldest daughter dating another eldest daughter, but noticing the difference in how their families respond to boundaries, where one is supported, and the other is labelled “moody” or “rude” An eldest daughter who is constantly...

Why Some Eldest Daughters Miss Out on Extracurriculars 26.04.2026

In this weeks episode, Yasin and Kiran explore how immigration, birth order, and family expectations shape the opportunities available to eldest daughters. Kiran reflects on growing up as a second-generation daughter , where she had access to extracurricular activities and creative opportunities. Yasin shares her experience as a first-generation eldest daughter , where the focus was on academia, r...

Confessions of an Eldest Daughter: Dating an Eldest Son + Marriage Regret 09.04.2026

In this week's episode, Yasin and Kiran respond to anonymous confession s about dating, marriage regret and family pressure. This episode explores the complex realities many eldest daughters face when it comes to love, duty, and autonomy, especially within cultural and family expectations You can watch this episode on ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ....

Eldest Daughters & Exploitation: The Hidden Risks No One Talks About. 02.04.2026

In this episode, Yasin and Kiran explore a rarely discussed but critical topic: how being an eldest daughter can increase vulnerability to exploitation, including human trafficking for sexual exploitation . Through reflection and research, they unpack how parentification, family pressure, and cultural expectations can shape eldest daughters into being highly responsible, self-sacrificing, and cond...

Confessions of an Eldest Daughter: As an eldest daughter, moving out feels like a crime 26.03.2026

In this episode, Yasin and Kiran respond to confessions from eldest daughters — opening up to honest conversations about guilt, family pressure, and emotional responsibility. We hear from: An eldest daughter who feels guilty about moving away from her family An eldest daughter who feels stuck in the middle of her parents’ issues Many eldest daughters grow up being the mediator, the fixer, and the...

Struggling to Make Friends? The Eldest Daughter Experience 19.03.2026

In this episode , we explore how being an eldest or parentified daughter shapes the way we show up in friendships, from always being the “strong one” to struggling with vulnerability, boundaries, and asking for support. Many eldest daughters grow up prioritising others, managing emotions, and taking on responsibility early. But in adulthood, this can make it harder to build balanced, reciprocal fr...

Confessions of an Eldest Daughter: “I told my parents I never want to have kids” 12.03.2026

What do you do when your parents demand grandchildren, but they are the reason you don't want any? This week, we tackle the reality of eldest daughters who are burnt out from raising their own parents and siblings. We also explore a confession about the hidden stress of having a pet when you are already responsible for everyone else. You can watch this episode on ⁠⁠Youtube⁠⁠ Book a RANT sessio...

The Pressure of Being an Eldest Daughter | Founder Life, Burnout & Fear of Failure 05.03.2026

Why do so many eldest daughters become high achievers, and why does it often lead to burnout? In this episode, Kiran and Yasin explore the unique pressure placed on eldest daughters and parentified daughters to succeed, be responsible, and hold their families together. Many eldest daughters grow up being the reliable one, the helper, the role model, the emotional support system. Over time, this re...

Confessions Of An Eldest Daughter: "Secretly Working for 4 Years" 26.02.2026

Are you the family ATM? 💸 This week, we go through some eldest daughter confessions. We discuss how to handle toxic family dynamics, especially when you are forced to take on financial responsibility for your parents. We share stories from listeners, including one who secretly worked for four years to save money to run away. We also provide a resource pack and database for eldest daughters who wa...

The Eldest Daughter Guilt 19.02.2026

If you grew up feeling like the "third parent" in your house, this episode is for you. We sat down to talk about the heavy burden placed on eldest daughters—especially in immigrant families. We discuss why setting boundaries feels like a crime, why being called "selfish" should actually be a compliment , and how to finally stop throwing yourself under the bus just to keep the p...

Eldest daughters are stepping in for absent fathers 16.03.2025

This week, Kiran and Yasin look at some confessions from eldest daughters. They discuss the importance of standing up for yourself as an eldest daughter. How to deal with misogynistic parents and siblings, and also the importance of calling people out who mistreat you Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Anonymously send your eldest daughter confessions  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fin...

CONFESSIONS OF AN ELDEST DAUGHTER 07.03.2025

This week, Xenia and Yasin look at some confessions sent in by eldest daughters. Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Anonymously send your eldest daughter confessions  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ,  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  and  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us:  hello@homegirlsunite.com

As an eldest daughter, Lynette shouldn't have married Tom: A dive into Desperate Housewives 27.02.2025

Yasin and Kiran are back after a well-deserved hiatus! In this episode, they dive into the world of Desperate Housewives , unpacking the dynamic between Lynette and Tom and how it reflects the struggles of eldest daughters everywhere. From managing responsibilities to navigating relationships, they explore why eldest daughters often carry the emotional and mental load—both on screen and in real li...

Maintaining Your Freedom After Moving Back Home ft. Ayushi 17.11.2024

This week, we’re joined by Ayushi to explore the highs and lows of moving back home after experiencing the freedom of university life. We delve into the challenges of navigating life under your parents’ roof again and share insights on maintaining healthy friendships, especially when the responsibilities of being an eldest daughter come into play. Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ....

CONFESSIONS OF AN ELDEST DAUGHTER 20.10.2024

This week, Kiran and Yasin look at some confessions sent in by eldest daughters. Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Anonymously send your eldest daughter confessions  ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ,  ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠  and  ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us:  hello@homegirlsunite.com

Eldest Daughters and Resentment + CONFESSION ft. Yasmin 13.10.2024

In this episode, Yasin and Yasmin discuss resentment and how it manifests in different relationships—whether with siblings, friends, or even in the workplace. The discussion centres around how unresolved tensions, unspoken frustrations, and unfairness can build up over time, often leading to a deep-seated resentment. Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Anonymously send your eldest daug...

CONFESSIONS OF AN ELDEST DAUGHTER 04.10.2024

This week, Kiran and Yasin look at some confessions sent in by eldest daughters. Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Anonymously send your eldest daughter confessions  ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ,  ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠  and  ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us:  hello@homegirlsunite.com

The therapist told my mum "you can learn a thing or two from Zoha’s parenting style" 26.09.2024

CONTENT WARNING: TALK OF SUICIDE This week, Zoha joined us to share her PhD journey, the challenges she faced, and the key realizations along the way. We also delved into family dynamics, including her brother's struggles with disability, mental health, and a suicide attempt. Lastly, we explored her experience of supporting her mum through therapy and being there for her sisters. Book a RANT s...

"As an eldest daughter, my family doesn't always show up for me" 19.09.2024

We're sorry we've been away. This week, Yasin and Kiran discuss Yasin's new role as a married eldest daughter. The girls also discuss how family can dismiss your needs and often fail to support you when needed. Finally, we discuss how our upbringing has impacted our emotions as eldest daughters. Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Anonymously send your eldest daughter confe...

Eldest Daughters x Life Update 09.08.2024

This week, Yasin and Kiran speak about their different life events and what this means for Home Girls in the future. Book a RANT session ⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Anonymously send your eldest daughter confessions  ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ,  ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠  and  ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us:  hello@homegirlsunite.com

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