Holy Yoga

Using your imagination through this time of prayer, Jill Fisk will lead you through creative exploration on Isaiah's words of hope and God's promises for you today. Inspiration abounds with this Advent passage.

Longing for a deep breath in this Advent season? Press play to pray and breathe with Master Instructor Whitney Simpson for a 10 minute breath prayer meditation based on the Gospel of Matthew.

Take 20 minutes to listen for God as you prepare your heart and mind amidst the Advent season. Join Master Instructor Whitney Simpson, for this guided time of prayer and meditation with a Gospel reading.

Consider how it might look for you to accept Isaiah's invitation to come and walk in the light of God this Advent season. Holy Yoga Soul Care Director Jill Fisk will guide you through this Advent meditation on Isaiah 2:2-5.

Join Master Holy Yoga Instructor Amanda Dean as she leads you through a guided prayer journaling meditation.

G.R.A.C.E. (God's Rescuing And Caring Exertion in your life) meditation is led by Soul Care Team member Amber Jaworsky. She'll guide you through a meditation on the powerful work of God's grace in your life.

How often we get caught up in striving for God instead of allowing ourselves to be known in Him! Soul Care Director Jill Fisk's meditation on Psalm 46:10 will invite you into stillness and relaxation with God.

Join Holy Yoga Soul Care team member Hope Stockman in a meditation on connecting with Jesus to lighten your burdens.

Come alongside Master Instructor Kerry Tomberlin as she reads the truth of Scripture over you. Discover your true, Child-of-God self as you prayerfully reflect on the events of your day opening your eyes to notice God's presence in your life.

Discover 20 minutes of stillness in your day with Master Instructor Whitney Simpson as she offers space for you to be reminded of God's love for you through the reading and meditating on God's Word.

Join Holy Yoga Instructor Amber Jaworsky and examine the vessel of your heart. Invite Christ to fill up every empty space with His love and flood your life with the Holy Spirit. Come and meet with the God of great exchange where our vain attempts to mend our hearts are replaced with the fullness of His healing love.

Join Holy Yoga Therapist Hope Stockman in a meditation on who you are in God's eyes according to Jeremiah 1:5. Receive and respond to His purpose and calling on your life. He knows you and loves you.

Surround yourself in the majesty of God in this meditation with Holy Yoga Soul Care Director Jill Fisk. Find a quiet place and settle in with the God Most High who is also the One closer than your next breath.

Master Instructor Dianne Suozzo leads this meditation based upon 1 Chronicles 29: 11 - 13 that will help you consider the greatness of God's majesty. Expand your prayer practice and your understanding of God's character.

In this guided meditation, Master Instructor Kerry Tomberlin will lead you through breath prayer focused on Job 37:1-13. Relax, enjoy, and listen. Explore the voice of God!

Hear how the words of Job 37:7, the breath, and the power of listening to God come together in this meditation led by Master Instructor Amanda Dean. Rest and see what God might have for you!