Holy Yoga

Which of your worries and concerns may need a new perspective? Holy Yoga Meditation Instructor Dianne Suozzo offers a time of reflection on the way God cares for you.

Jill Fisk, Holy Yoga's Soul Care Director, invites you into the contentedness of Christ, despite your circumstances, needs, and desires.

Explore how Jesus invites us into spiritual transformation through community and our own sorrow and suffering with Kimberly Mervyn, Holy Yoga's Northwest/Canada Regional Shepherd.

God handcrafted each of us as a one-of-a-kind masterpiece. This meditation in motion is guided by Holy Yoga's Global Regional Shepherd Hope Stockman and will allow you to reflect upon the way you are uniquely created and designed by God.

Sometimes fears, real or imagined, can paralyze us. Join Holy Yoga's Southwest Regional Shepherd Kerry Tomberlin as she recalls a moment of ordinary grace that led her to a fuller understanding of trust in God. You are invited to enter prayer in motion through this meditation.

Pause for a time of restoration with God and take a Sabbath moment with Holy Yoga Northwest & Canadian Regional Shepherd Kimerly Mervyn. Bask and delight, rest and embrace, cease your work, and enjoy time with God today. Allow yourself to enter into the practice of Sabbath.

Are you in a season of running yourself into exhaustion, saying yes to everything, experiencing the ache of a dry and unseen soul? Join Amber Jaworsky in this meditation of breath and slowing as you connect with God's way of walking through life. How might the rhythm of His pace usher in tranquility and anointing on you today?

If you need to be reminded of the Truth about who you are and Who you belong to, join us for a time of God's whispers over your heart and soul. In this episode, Western Regional Shepherd Amber Jaworsky will guide you to sit with Jesus and hear Him proclaim: "We are daughters and sons. We are celebrated. We are redeemed and restored. He has always been Father and will always be Father" (Ephesians 3...

God asks us to live beyond ourselves by holding the spiritual posture of humility and surrender. Join Southwest Regional Shepherd Kerry Tomberlin in this full body meditation where you'll be invited to practice bowing down under the hand of God in mind, body, and spirit.

Awareness is paramount to receiving the fullness of joy God offers. Global Shepherd Hope Stockman offers a time for you to do just that in this meditation on Psalm 16. Come reflect upon the joy that surrounds your life.

Join Holy Yoga's Kimberly Mervyn and take some time to ask God how He sees you. Consider your personal mission statement and the unique design that you are. You'll be invited to ponder questions such as: am I able to show up in my original design in order to live beyond myself? What does that look like?

"If you search for good, you will find delight, but if you search for evil, it will find you!" (Proverbs 11:27)Flip the script on the darkness and negativity of this world with Western Regional Shepherd Amber Jaworsky as we meditate on the impact our thoughts, attitudes and actions have on our lives and in the lives of people around us.

Examine the last 24 hours to consider how God has been pursuing you. Holy Yoga Global Shepherd Brooke Thompson will help you reflect on powerful words from Ephesians that reveal the heart of God and His relentless love for His children.

What does it mean to be formed into the likeness of Jesus through the Word of God in the presence of God? This time of quiet reflection with God is yours as Holy Yoga Northwest/Canada Regional Shepherd Kimberly Mervyn leads you in prayer.

The Apostle Paul knew the gift of boundless living. Wrestle with Paul's words as International Regional Shepherd Brooke Thompson offers a brief meditation on finding common ground with all in order to share the good news of Christ.

Living beyond ourselves requires new lenses to see both ourselves and the world around us. Take some time to reflect on your current view with Holy Yoga Regional Shepherd Kimberly Mervyn. Come reset your vision.

Experiences of God can shift our perspective in an instant. Join Holy Yoga International Shepherd Hope Stockman as she shares Walter Lanyon's poem The Laughter of God in this time of prayer.

When the voice of God breaks through our current reality, living beyond ourselves is difficult to ignore. Hear the words of Jesus through this time of prayer with Holy Yoga Soul Care Director Jill Fisk and explore new possibilities for your life with the God who is always creating.

Consider the greatness of being known by God in this meditation with Holy Yoga Northeast Regional Director Dianne Suozzo through David's prayer in Psalm 139.

This moving meditation blends prayer, yoga, & breath into a short and sweet yoga practice. Set to The Lord's Prayer, Soul Care team member, Amber Jaworsky, will take you through a simple sun salutation flow that invites your heart, soul, mind and strength into your prayer life.

Using your imagination through a time of prayer, walk with Master Holy Yoga instructor, Kerry Tomberlin, into the Holy Spirit's orchard and discover fruits that please God. Based on Galatians 5:22-23.

Reflect upon the past year and enter into the new with Master Holy Yoga instructor Amanda Dean. She will lead you through a prayer of examination and journaling exercise.

Pray the words of Scripture through this resetting meditation with Holy Yoga Leader Dianne Suozzo. God's newness is for you.

Consider how the words of Isaiah "a child is born" may change your Christmas celebration this year. Merry Christmas, dear listener! God is among us!

Rediscover hope in your Advent season with this meditation by Jill Fisk, Holy Yoga's Soul Care Director. May the words of Isaiah 11 bring life to you in a rich way today!