Holy Sh*t, I'm Healing

The version of me that can be the light today.• Turning pain into purpose• Bringing calm into the room• Finding small ways to bring light into everyday life—for myself and othersWhat version of you showed up today?  @HolySh_t. ImHealing  #healingjourney #podcastclips #podcast #addictionrecovery #spiritualhealing #healingoutloud #innerhealing #podcastlife #selfawareness #funnypodcast

Who is the version of you that’s waiting on the other side of healing, growth, and letting go? In this episode we talk about the future versions of ourselves — the woman we hope to become in 5 years and what it really takes to get there. We ask ourselves:What no longer triggers her? What boundaries does she finally keep? What did she finally let go of? What truly brings her joy? This episode is re...

Can you be spiritually evolved… and still want all the tea? In this episode of Holy Sht, I’m Healing*, we talk about the version of ourselves that’s deeply spiritual, self-aware, healing, and trying to take the high road… while still occasionally being petty, annoyed, nosey, reactive, or very much interested in the drama. Because healing doesn’t instantly turn you into Buddha.  @HolySh_t. ImHealin...

In this episode of we talk about the version of ourselves that finally learned how to have fun again — laughing louder, letting go, being present, and allowing joy back in after heavy seasons. Subscribe, laugh with us, and heal with us. ‪@HolySh_t. ImHealing‬

There was a version of me I didn’t even recognize anymore. The behaviors, the reactions… some good, some not—but none of it felt like me. In this episode, we talk about what it feels like to lose an identity you’ve outgrown… and the grief that comes with letting go of old versions of yourself. Healing isn’t just becoming someone new—it’s grieving who you used to be, too. Full episode now on YouTub...

The version of me that finally started listening…Not to the noise. Not to other people. But to myself. Intuition. Spiritual nudges. Body cues. A nervous system that was screaming for attention. I didn’t learn gently… I learned the hard way. But once I started listening—everything changed.#healingjourney#intuition#spiritualgrowth#selfawareness#nervoussystem#podcastclips#recoveryjourney#innerhealing

Men in recovery speaking the truth you don’t always hear. Sobriety. Fatherhood. Emotional growth. Hope.#recoveryjourney#sobrietysupport#mentalhealthmen#healingispossible#podcast #recovery #comedy #podcast #soberlife #podcastclips

The Version of me I don’t talk about. We all have a version of ourselves we don’t talk about. The parts we bury. The emotions we judge ourselves for. Shame. Ego. Jealousy. Anger. But what if healing actually starts when we stop editing those parts out?#podcast #recovery #growth#podcast #selfcare #comedy #podcastclips #selfgrowthjourney#youtube #womanownedbusiness

There was a version of me that believed rest had to be earned. That if I slowed down…I was lazy. If I wasn’t producing…I was failing. We talk about the wounds many of us carry around productivity, hustle culture, and the guilt of slowing down.

In this episode we unpack the delusional versions of ourselves — the red flags we ignored, the excuses we defended, and the internal narratives that kept us stuck longer than we should have.#podcast #recovery #soberlife #selfcare #selflove #comedy #workshop #holisticaddictionrecovery #interview

In this episode of Holy Sh*t, I’m Healing, we unpack the version of us that was afraid of change — the part that feared growth, peace, and even happiness. We talk about why chaos can feel safer than calm and what it really takes to choose something healthier.

Series 4: The Versions of MeEpisode 2: I Must be “Good” In this episode, we explore the version of us that felt like we had to be “good” to be loved. We unpack childhood conditioning and why we often feel safest when we’re getting it right. #podcast #recovery #soberlife #selflove #selfcare #workshop

Series 4: The Versions of me Episode 2: Learning to say No. This episode explores the version of me that learned to say no and finally understand what boundaries actually look like in real life. We talk about guilt, resentment, and the quiet power that comes from honoring yourself instead of over-explaining.

Welcome to Series Four: The Versions of Me. In Episode One we sit down with our past, present, and becoming selves. Through humor, honesty, and reflection, we explore who we were, who we are, and who we’re gently growing into. This episode is an invitation to witness your own evolution with compassion.

This episode is our year-end reflection — honoring how far we have come in 2025 and sharing what’s next as we step into 2026. From retreats and workshops to community, connection, and growth, we’re so grateful for every part of this journey and everyone who made it possible.

Season Two was wild, raw, emotional, hilarious, and everything in between. In this seasons recap, we’re looking back at the breakthroughs, the messy moments, the magic, and the growth that shaped this chapter of our healing journey. As always, thank you from the bottom of our hearts for listening!!

Series 3: Men Rising: Finding Their Way Through SobrietyEpisode 4: Doing the Work – The Mindset That Makes Change RealJoin us for a raw, no-bullsh*t conversation on the mindset shifts, daily actions, and honest work it takes to create real change. Simple steps, real talk, and the tools that actually move you forward.

Series 3: Men Rising: Finding Their Way Through Sobriety Episode 3: Showing Up When It’s Hard: A Father’s Journey in Recovery In this episode of Men Rising, we explore what it really means to show up when life gets messy. Our guest shares his raw and honest journey as a father in recovery—what shifted, what challenged him, and what ultimately helped him become the man his family can count on.

Series 3 Men Rising: Finding Their Way Through SobrietyEpisode 2: The Emotional Awakening. In this episode we invite you into the deeper layers of recovery — the part that begins once the noise quiets. Through an honest and heartfelt conversation with our special guest Chuck, we explore what it means to awaken emotionally, reconnect to ourselves, and navigate life with presence and purpose. Here y...

Series 3: Men Rising: Finding Their Way Through Sobriety Episode 1: From Service to Surrender: A Veterans First Year Sober In this powerful first episode of Men Rising: Finding Their Way Through Sobriety, we sit down with a veteran stripped of the armor that once protected him—now learning to navigate life, identity, and healing in his first year sober. He opens up about the moments that broke him...

We’re taking a look back at where it all started!! The real, the raw, and the slightly ridiculous. Season 1 taught us to grow, laugh at ourselves, and listen when the universe whispers.

Series 2: The Wake-up Calls Episode 6: New Eyes — Early Recovery and the Retreat Experience. In this episode, we bring our series full circle with a heartfelt conversation on early recovery, change, and community. Our guest, just under two years sober, shares what it’s like navigating life with new eyes — the challenges, the growth, and the beauty of starting fresh. We also talk about her experien...

Series 2: The Wake-up CallsEpisode 5: Out of the Fire: Recovery, Reflection & Life in Sobriety. In this episode, we explore what recovery truly looks like — the early moments, the transformative experiences, and the shifts that come with choosing sobriety. We’re also joined by special guest Dani, who brings her perspective being 18 years sober, sharing her insights on life, recovery, and her e...

Series 2: The Wake-up Calls Episode 4: The Bottom Fell Out: Burn it down to rebuild. In this episode, we open up about the end of our drinking—the chaos, the pain, and how it deeply affected the people we love most. Hitting rock bottom wasn’t the end, but the beginning of rebuilding our lives. This is the raw truth of what it looks like when the bottom falls out.

Sometimes healing means laughter, too! In this lighthearted mid-season break, we step away from the deep dives to answer fun Q&A’s, play “Would You Rather,” and share some silly moments together. Join us for an episode that reminds us balance isn’t just about spirituality—it’s about joy, humor, and connection, too.