Kim Gargano

Holy & Hormonal

Religion EN ↓ 68 episodes

Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!

Author

Kim Gargano

Category

Religion

Podcast website

podcasters.spotify.com

Latest episode

Jun 18, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Should Christians use herbs? 18.06.2026

What does scripture say about herbs? And how should christians interact with them? Pre-order my book! https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_K6J5YYMB8QVGDBRATR07_2&bestFormat=true

How stress throws off your menstrual cycle 04.06.2026

Today we're talking about the relationship between cortisol and progesterone! Get ready to learn about the pregnenolone steal and how stress impacts your cycle. Pre-order my book Holy & Hormonal: https://hoo.be/holyandhormonal

For the h*rny Christian girl (ovulation, lust, porn) 21.05.2026

This one is for the Christian girl who loves Jesus… and then ovulation hits and you’re like… okay Lord, ummmm😅 In today’s episode, we’re getting real about purity, desire, and what it actually looks like to follow God when your hormones are doing the most. We’re breaking down what’s happening in your body during ovulation, why your desire spikes, and how to walk in purity without spiraling into s...

The lymphatic system 14.05.2026

Pre-Order the book! https://hoo.be/holyandhormonal Today we're breaking down the lymphatic system and how to support healthy detox.

The Plastic Detox on Netflix & Microplastics 30.04.2026

Pre-order Holy and Hormonal: https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_A1SFF9A0MTFVT3YKNVR4_1&bestFormat=true

The PCOS Episode 23.04.2026

Let's dive into all things PCOS. Pre-order my book Holy and Hormonal! Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20h Target: https://www.target.com/p/holy-and-hormonal-by-kim-gargano-paperback/-/A-1007263760 Barnes & Noble: https://www.barnesandnoble.com...

What the color of your period blood means 09.04.2026

Red? Brown? Light pink? What does the color of your period blood mean for your health? Let's break it down. Pre-order my book Holy and Hormonal: https://hoo.be/holyandhormonal

Holy Thursday / Life Update 02.04.2026

It's Holy Week! We talk about Holy Thursday and break down Jesus as the Passover Lamb. We also talk about my latest trip to the GYN for a breast exam... and what they found. Pre-order my book: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20h

I have an announcement... 26.03.2026

My book, Holy and Hormonal, is available for pre-order wherever you buy books! "PREORDER25" for 25% off Barnes & Noble: https://www.barnesandnoble.com/w/holy-and-hormonal-kim-gargano/1148674823 Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20h Target:...

God's not done with you 19.03.2026

Let's take a look at Acts 7 into the testimony of Stephen and Saul (aka Paul) involvement with his death. @holyandhormonal

Stepping out of comfortable 12.03.2026

@holyandhormonal :)

This is why you're anxious before your period 05.03.2026

Let's try to understand progesterone in today's episode! She's supposed to be calming, but what happens if I feel the opposite in my luteal phase??? HELP. @holyandhormonal

Listen to this when you need a reminder of God's love 26.02.2026

I love you. Jesus loves you. <3 @holyandhormonal

Are we losing reverence for God? 19.02.2026

Comfort can replace reverence for God. In this episode, we’re talking about what happens when we lose our awe of God — and how to return to a posture of wonder, humility, and holy fear without losing intimacy. @holyandhormonal

The Waiting Season 05.02.2026

The waiting season can mess with your head a little — especially when it feels like everyone else is getting the things you’ve been praying for. This episode is just an honest conversation about jealousy, comparison, and learning how to stay grounded when life feels slow or uncertain. If you’ve been in that “why not me yet?” space… this one’s for you. @holyandhormonal

Can you delay God's plans? 29.01.2026

In this episode we're reading through the book of Jonah—a book that’s way more relatable than we often realize. Jonah isn’t just about a man and a whale; it’s about running from what God asks, choosing the “easier” path, and learning what obedience looks like when it feels uncomfortable. We’ll talk about why God allows detours, how resistance can lead to deeper growth, and what happens when we...

How Your Menstrual Cycle Works 22.01.2026

Your menstrual cycle is so much more than “just your period”—it’s a monthly rhythm your body moves through with purpose. In this episode, I’m breaking down exactly how the cycle works in a simple, easy-to-understand way: what’s happening in the follicular phase, why ovulation matters, how progesterone impacts your mood and PMS, and what your body is trying to tell you through symptoms like cramps,...

The Idol of Feelings 15.01.2026

In this episode, we’re talking about something most of us don’t even realize we’re doing—making an idol out of our feelings. When emotions become the loudest voice in our lives, they start calling the shots: what we believe, how we respond, and even how we see God. We’ll unpack the difference between honoring your emotions and being led by them, why feelings are real but not always true, and how t...

I Deleted TikTok and I've Never Been Happier 11.12.2025

I finally deleted TikTok — and in today’s episode, I’m telling you exactly why. From doom-scrolling to comparison spirals, I realized it was costing me more than it was giving me. And now I’m sharing the surprising things I’ve gained since hitting “delete.”

The Secret to Overcoming Anxiety 20.11.2025

Hey girls, welcome back to the pod! I'm back from Italy and here to spill all the Jesus tea that I learned overseas. From learning to surrender to visiting Mamertime Prison where Paul and Peter were imprisoned...we have a lot to unpack. www.kimgargano.com @holyandhormonal

S3 EP26. Anxiety 16.10.2025

Hey guys, thanks so much for your patience as I took some time off to deal with things behind the scenes. This vid explains it all. @holyandhormonal

S3 EP25. The Blood Sugar Episode 04.09.2025

Hey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS). Finally, we're going to journey into the author's tips and tricks for managing blood sugar. Let's do it! @holyandhormonal

S3 EP24. Put the Phone Down (Fasting & Breakthrough) 21.08.2025

This past week the Lord changed my life through prayer and fasting. And this is what He did. @holyandhormonal

S3 EP23. Cellulite & Body Image 07.08.2025

What if we were women that loved our bodies rather than ones that hate what they see in the mirror? What if we learned to surrender to God's design and accept who we are, where we are? I think there would be more freedom for God's daughters.. Coaching: https://kimgargano.com/work-with-kim @holyandhormonal

S3 EP22. What I've Been Learning in Therapy 24.07.2025

Welcome to my therapy session. On the menu: demons, nightmares, agreements, strongholds. Enjoy! Hormone Revival Guide: https://kimgargano.com/shop-the-hormone-revival-guide

Listen to the Holy & Hormonal podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.