Zalman Lewis
Holy Bagel Theory
Bagels contain holy energy. As does all Kosher food! The podcast seeks to enrich ourselves with the awareness that the Oneness of G-d must be experienced in every part of our mundane daily lives, including in a delicious bagel.
Author
Zalman Lewis
Category
Podcast website
Latest episode
May 20, 2026
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Episodes
Healthy Humility Brings Moshiach 20.05.2026 38:44
An insightful deep-dive into why the Talmud argues thathumility and fear of sin never ceased, despite the Mishna declaring that they did cease after the passing of Mishnaic sage Rabbi Yehuda Hanasi.
Mount Sinai and the Unity of Absolute Oneness 15.05.2026 43:42
We each hear verbal messages through our own individual,subjective lens. On Rosh Chodesh Sivan, when the Jewish people arrived atMount Sinai, Moses didn't communicate any message. Only on the subsequent days,in the lead up to the 6th of Sivan and the Giving of the Torah, did he givedaily pronouncements. The arrival at Mt. Sinai was a spiritual leap beyond any'regular' experience, reach...
EMOR: Positively Biased Talk 06.05.2026 39:05
*DELAYED UPLOAD: This class was recorded on Wed 29th April - Parshat Emor* Facilitating powerful, positive outcomes, by verbally amplifying positive bias. Another radical teaching from the Rebbe, in which he flips the script on us and urges us to think differently on the power of positive speech.
Bold & Confident - with Zero Ego! 06.05.2026 42:55
Inspiring lessons on how to be a 'Mountain', with no risk that it'll feed your ego.
Making Sense of the Instruction to "Be Holy" 23.04.2026 46:46
The Torah explicity instructs us to 'Be Holy'. While some commentaries interpret this as an instruction to maintain basic standards of Jewish moral ethics, others understand this as an instruction to strive for the highest levels of spiritual holiness and connection to Hashem. How can us mundane humans relate to this seemingly lofty and even abstract expectation?
How to Safely Diagnose Another 17.04.2026 45:43
When diagnosing someone with Tzara’at – the leprosy-type ailment described in this week’s Parsha, both an expert and a Kohen were required. Inspiring lessons on the vital involvement of a Kohen, notwithstanding that he may not possess any expert knowledge on the technical laws of Tzara’at .
Being Crushed Makes You Shine 26.02.2026 30:43
If all antisemitism disappeared, what would our Judaism look like? In this session, we do a deep-dive into the key themes of the last Chassidic 'Mamaar' Essay that the Rebbe edited, in which he urges us to discover the deepest expression of our soul - a level that isn't defined by any external traumas or challenges, but rather by our innate desire to connect to Hashem.
Designate and Elevate 19.02.2026 32:54
An analysis of two key verses in this week's Parsha - Terumah: 1. " Take for Me " = For My Sake 2. " Make for Me " = For My Sake A close look at Rashi's commentary on these verses gives us insight into two stages in the process of building the tabernacle. 1. "Take for Me": Designate your possessions to the building of a House for Hashem. 2. "Make for Me&q...
Radical Passion Makes Perfect Sense 12.02.2026 42:48
We can and should make perfect logical sense of intensely lofty ideals. A wonderfully inspiring insight from a Farbrengen of the Lubavitcher Rebbe. (27 Shevat 1975)
Chabad aren't (just) Creative Extroverts 29.01.2026 35:44
In this special Yud Shevat Farbrengen Episode, we explore the deeper philosophical idea behind Chabad's outward looking agenda.
Today's Mindset. Tomorrow's Mindset. 22.01.2026 36:19
"When your child asks you Machar ". While the literal meaning of Machar means 'tomorrow', Rashi tells us that tomorrow is a relative term, that should better be read as 'in future times'. A closer look at Rashi's comment reveals a deeper dimension in the 'child of tomorrow', highlighting the necessity to ensure we engage the child of a different era.
Jews Intact 03.12.2025 37:53
Yaakov (Jacob) returns home intact, in 3 unique and distinct areas. And so will we.
How to be a Bold Sheep 26.11.2025 35:31
Yaakov's primary occupation was in raising sheep. In fact, the Torah itself, as well as comments in Rashi, seem to push the 'sheep business' even beyond the basic reading of the text. Why so sheepish? Inspiring lessons in how to be a bold, confident sheep, as we follow the Divine Purpose that Hashem gives us.
Extrovert or Introvert? 20.11.2025 37:10
Avraham influenced the world with an outward approach, inspiring as he traveled. Yitzchok stayed put in the Holy Land. A closer glance shows that he had an equally important impact in his influence on the world. And perhaps even more so that his father. In this session, based on Likutei Sichot Vol. 25, we learn how to be both introvert and extrovert in our quest to realise our purpose.
Key Qualities of a Jewish Homemaker 12.11.2025 46:47
In the autumn of 1974, the Rebbe launched the 5th of his 10 Point Mitzvah Campaign - Pre-Shabbat Candle Lighting. The campaign focused on inspiring every Jewish women to embrace this Mitzvah, and to perform it at the correct time, before sunset on Friday afternoon. The Rebbe passionately argued that this Mitzva doesn't just belong to married women, a wife, mother and/or primary homemaker, but...
G-d Help Them! 05.11.2025 55:34
"Pray for mercy for another..." In this lesson - based on a talk from the Lubavitcher Rebbe in 1982 - the Rebbe urges us to be (a little) more like Avraham Avinu, and develop genuine concern and love for another. Can we reach a point where we'd prioritise another's needs over our own needs? Torah believes we can.
Rain Check & the Long-Distance Traveler 30.10.2025 48:56
Our concern for another person's discomfort cancels any personal distress we might have had. A fascinating lesson on Ahavat Yisrael, with deeper insight into why in Israel the prayer for rain is postponed 15 days, until 7 Cheshvan. (Mishna Taanit 1:3) Based on a talk from the Rebbe, 7th Cheshvan 1985/5746
Exclusion Redefined 30.04.2025 31:18
The process of Tzoraat - Leprosy, including the pain, discomfort and isolation, is a key feature in the re-making of the whole person. Just as the laborious toil and the isolationism of exile is a key feature in the redemptive process of Moshiach.
Moshiach Demystified 18.04.2025 26:38
The 8th Day of Pesach is "Moshiach Day". This episode, delivered as a talk at the Brighton & Hove Hebrew Cong. Pesach learning programme, explores how to make this concept relatable and meaningful
Beyond Freedom 10.04.2025 35:11
Pizza n Parsha
Being Truly Creative 30.01.2025 44:29
This Pizza n Parsha session begins with a comprehensive technical analyses on the nature of witness testimony in Jewish Law. Could Moshe and Aharon act as witnesses for the New Moon, if they were brothers? Why is the Mitzvah of calculating the New Moon the first Mitzvah in the Torah?
Meaningful Wrestling Matches 12.12.2024 32:04
Our patriarch Yaakov's life is our story. Yaakov is descriptive term for the intense battle, while Yisrael represents the post-battle triumph. Be uplifted with another meaningful perspective of Jewish life lessons.
From Mystical to Meaningful 20.11.2024 35:39
Mystical classics in Chabad philosophy offer deeper insight into a curious verse in the Parsha, that illuminate our understanding of the fundamentals of life's purpose, in connecting Heaven and Earth.
Jumpstart! 15.11.2024 36:09
Inspiring lessons from this week's Parsha Vayeira, and the story of Avraham Avinu, on how shock tactics can draw a person out of their deep slumber, and reveal their true desire to find purposeful meaning in their relationship with Hashem
Is it appropriate to celebrate Simchat Torah 2024? 23.10.2024 7:37
Extract: "In the ‘court’ of the Lubavitcher Rebbe, Simchat Torah was a magical day. If the Rebbe dedicated his life each and every day to uplifting world Jewry and the post-Holocaust generation, Simchat Torah was Uplift 2.0!" Here's the link I mention at the end. https://www.meaningfullife.com/simchat-torah-through-water-and-fire/
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