holler

holler 3Speak Podcast

Uncategorized EN ↓ 11 episodes

Listen and watch the latest videos from holler. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

Be sure to visit the podcast's website and support the creator: 3speak.tv

Author

holler

Episodes

Mathematics Made Simple (Part 1) Video 28.06.2024 7:01

https://3speak.tv/watch?v=holler/qmeukmos Hello everyone trust you all are doing great? I decided to come up with this post after doing a lot of thinking, observations, and research as regards the reason why pupils find it difficult to have a better understanding of the subject mathematics, and reasons why pupils don't even show interest in knowing the subject mathematics. I got to know that the f...

Entrenamiento de abdominales // Abs Training. (EPS // ENG) Video 18.12.2023 6:25

https://3speak.tv/watch?v=holler/ostersnw Hola compañeros deportistas, creo que todos lo estais haciendo muy bien. Aquí vengo con el entrenamiento del ABS que es bueno para los hombres y las mujeres. El entrenamiento de abdominales ayudará a los chicos / hombres construir paquetes increíbles, mientras que ayuda a aplanar grandes barrigas para damas / mujeres. Las técnicas de entrenamiento abs incr...

Me presento ( Introducing myself) ESP // ENG Video 11.12.2023 1:40

https://3speak.tv/watch?v=holler/dlayvvjc Hola gente increíble, me gustaría presentarme oficialmente a la comunidad de Full Deportes. Me llamo Holler y me uní a la @Colmena hace unos meses. Desde que me uní a la colmena, he aprendido un montón de cosas increíbles y he conocido a gente maravillosa, y como resultado, he decidido hacer de la Colmena mi segundo hogar. La razón por la que decidí unirme...

Increíble entrenamiento de brazos (Amazing arms workout) ESP // ENG Video 11.12.2023 1:09

https://3speak.tv/watch?v=holler/cvjcerjk Hola gente guapa, ¿cómo estáis todos? Mi nombre es Holla y estoy encantada de unirme a esta increíble comunidad. Esta es la primera vez que posteo aquí, me encantaría 💕 aprender de esta comunidad, y también nos enseñaré algunas rutinas de entrenamiento increíbles que nos ayudarán a construir alguna parte del cuerpo incluso sin ir al gimnasio o levantar ob...

Pukumundo Training // Weight Loss Training For Ladies and Women (DAY-7) . // ENG // ESP Video 17.11.2023 9:55

https://3speak.tv/watch?v=holler/yhyvhwtb The Pukumundo Training. Hello lovely 💕 💕 💕 people, here I come again with some amazing weight loss training for ladies and women. In the last video, I said the weight loss training for ladies or women could be divided into four(4) categories, namely:- (1) The full body weight loss (2) The belly fat runner (3) The butt and thigh toning (4) Strong and lan...

Pukumundo Training // Weight Loss Training For Ladies and Women (DAY-6) . // ENG // ESP Video 31.10.2023 9:30

https://3speak.tv/watch?v=holler/kwravnyj The Pukumundo Training. Hello lovely 💕 💕 💕 people, here I come again with some amazing weight loss training for ladies and women. In the last video, I said the weight loss training for ladies or women could be divided into four(4) categories, namely:- (1) The full body weight loss (2) The belly fat runner (3) The butt and thigh toning (4) Strong and lan...

Pukumundo Training // Weight Loss Training For Ladies and Women (DAY-5) . // ENG // ESP Video 16.10.2023 8:44

https://3speak.tv/watch?v=holler/vvrxwowa The Pukumundo Training. Hello lovely 💕 💕 💕 people, here I come again with some amazing weight loss training for ladies and women. In the last video, I said the weight loss training for ladies or women could be divided into four(4) categories, namely:- (1) The full body weight loss (2) The belly fat runner (3) The butt and thigh toning (4) Strong and lan...

Pukumundo Training // Weight Loss Training For Ladies and Women (DAY-3) . // ENG // ESP Video 08.10.2023 9:43

https://3speak.tv/watch?v=holler/kktkkhbv Pukumundo Training. Hello lovely 💕 💕 💕 people, here I come again with some amazing weight loss training for ladies and women. In the last video, I said the weight loss training for ladies or women could be divided into four(4) categories, namely:- (1) The full body weight loss (2) The belly fat runner (3) The butt and thigh toning (4) Strong and lane an...

Pukumundo Training // Weight Loss Training For Ladies and Women // ENG // ESP Video 27.09.2023 10:55

https://3speak.tv/watch?v=holler/bdbthnyn Pukumundo Training Hello lovely 💕 💕 💕 people, here I come again with some amazing weight loss training for ladies and women. The weight loss training for ladies or women could be divided into four(4) categories, namely:- (1) The full body weight loss (2) The belly fat runner (3) The butt and thigh toning (4) Strong and lane and bodybuilding Let's start...

Afritunes #81 .. // Mohbad- Feel Good (cover). ENG Video 25.09.2023 3:57

https://3speak.tv/watch?v=holler/dvpoykpg ![2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5hzKYwEzSKEne7CZDbfM8u4rramACYCkXoURLLAwcQTEDhWAL6MbPRxVUSLkEvERGQNpdnmw3tVPSksoSQi266gbfJj1CnP4Pr6Spr2nNowfLerGgW.webp](https://files.peakd.com/file/peakd-hive/holler/23wMqRyLHRDd6CxES51jJ6fSjpcqY2yGJeCRYQHHvuNfSjs8AEqk9mxYUYt8e3yvRss9S.webp) Hello music lovers 💕💕💕 This is week #81 on @afri-tune...

Pukumundo Training // Arms Training // Eng // Esp Video 16.08.2023 10:42

https://3speak.tv/watch?v=holler/qbcbddzq Pukumundo Training...Hello lovely 💕 💕 💕 people, here I come again with some amazing workouts that will keep the muscles and the body active, and most especially the arms💪💪💪💪 In the previous videos, we have completed workouts on abs, and chest training and that was awesome, In this video, the essence of the workout is concentrated on building big arm...