Holistic Talk with Shareta Berry

During some research and I came upon something called EFT Emotional Freedom Technique or Tapping. I don’t know a lot about it but I am reading up on this and will come back on with an update. #Wellness #alternativemedicine #selfcare #herbs #alternativehealth #holistic

On today’s podcast i will be discussing Why it is so important to maintain a healthy mind. Wellness is not just about taking care of your body it also includes making sure that your mind is healthy also. MentalHealth) #Mentalhealth #Alternativehealth #Alternativemedicine #Holistichealth #Wellness #HerbalHealth #Selfcare

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 10 - Virtual Herbarium Today will are talking about Buch...

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 9 - Virtual Herbarium Today will are talking about Yello...

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 8 - Virtual Herbarium Today will are talking about Slppe...

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 7 - Virtual Herbarium Today will are talking about Mulle...

Hey guys just want to run on through this morning, oh you thought I was running no just traveling on through to give you a booster of wellness on this morning. #holistic #herbalmedicine #holistichealing #alternativemedcinie #holistichealth #hearthealthmonth

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 5 - Virtual Herbarium Today will are talking about Licor...

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 5 - Virtual Herbarium Today will are talking about Marsh...

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 4 - Virtual Herbarium Today will are talking about Buchu...

Welcome to Season 1 EP3 of Virtual Herbarium as I share about the Herb Comfrey Root. This Podcast if for Educational purposes not intend to treat cure diagnose prevent any sicknesses illness or disease or mental health issues if you’re making any lifestyle changes to your health and wellness routine for yourself or your family please consult with a medical doctor first. #herbalmedicine #herbalheal...

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 2 - Virtual Herbarium Today will are talking about Chick...

Disclaimer: Educational Purposes only not intended to Treat, Cure, Diagnose, nor Prevent. Sickness, Illness, Diseases, or Mental Health Illness. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or your family, please consult with your medical doctor first. Welcome to Season 1 Season 1 EP 1 - Virtual Herbarium Today will are talking about Burdo...

Hey we are still in what they call a Global Pandemic, so many people are dealing with various things since this what they call Pandemic took place. I want to challenge you this week to what ‘Pay It Forward’ Perform An Act of Kindness’ You never know what someone is dealing with unless they tell you. So make someone’s day by being a BLESSING. Hey guys if you want to support this podcast consider ma...

Jan. 15th 1929 Dr. Martin L. King Jr was born. His life’s work has been known all throughout the world. He was a Minister, activist, Father, Husband, Friend and Mentor to so many. This morning I will be sharing some facts and history about Dr. King. What are you and your community doing to acknowledge the life and work that Dr. King did? Email me sharetaberry@outlook.com so we can share with our l...

Be ready to turn your negativity into a positive. Start your week off with a healthy smile and a new outlook on life. I promise you at the end of the week you will be at peace an filled with so much joy. #wellness #selfcare #lifestyle #mind #happy #love #joy #womenempowerment #empowerment

I'm so excited we are in 2021 so excited for you and your family. #wellness #healing #holistic #selfcare #parents #youth #men #women #womenshealth #educational If you would like to make a donation to our Podcast you can become a subscriber or donate any amount via Cashapp $CheBerr

You know 20/20 has been a year of so much pain hurt Joy Shane chaos confusion but in the midst of it all I thank God that we made it to December 31st 2020. As I share my personal reflections on 20/20 my heart and prayer goes out to those that lost a loved one due to covid-19 or other sicknesses illnesses disease and affirmative or natural causes. Even though we are looking at dark times ahead of u...

Ladies it's so important to take better care of yourself mentally naturally and spiritually. Is good to have a me day a time out to rest to regroup to recuperate and to recharge. I pray that this self-care affirmation for women of all ages blesses you as it has blessed me. #womensupportingwomen #womenempowerment #wellness #selfcare #womenshealth #holistichealing #Prophetesssharetaberry

Ladies let's get up get rolling and get going. Time for some Positive Vibes to help Produce a better you. #womenhelpingwomen #womensupportingwomen #womenempowerment

There's two months left in the year 2020 I want to encourage you on this morning to focus and reflect on the positive the possibility focus on purpose start living for today live for your purpose live for Destiny live for the promise live for a testimony. Email me if you need some advice on herbs essential oils holistic modalities or holistic medicine or advice in general coachshareta@outlook.com...

Have you ever wondered why people choose a Holistic Practitioner more than their own Doctor? Disclaimer: Educationpurposes only not intended to treat care diagnose or prevent sicknesses illnesses or disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for you for your family or yourself please consult with a medical doctor first. #holisticheal...

Being focus the key to what's taking place in our personal life and around the world being focused is also a positive affirmation. Being focused and keeping our eyes straight ahead will lead you to productivity success it will lead you to your purpose it will lead you to your destiny now I'm not going to lie to you there will be some obstacles along the way and along the journey but I guarantee if...

#wellness #holistic #selfcare #covid19 Guys, I want to talk about something that is so important on this afternoon. Self-Care is so important during the Pandemic and it can change your life and at the same time save your life. There are so many different ways to practices self-care that will lead to you being well balanced and feeling great at the same time a sense of peace. One thing I want to po...

Welcome to day 1 of our Foucs Experience with Coach Shareta. Join us every other week and we take a dive into wellness and selfcare. #wellness #selfcare #holistichealing