Holistic Health with Shivangi Desai

Are you struggling with hair fall, thinning hair, or trying every shampoo and oil with no real results? Discover the science-backed truth behind hair loss, hair thinning, and scalp issues in this powerful podcast with Saloni Anand - Co-founder of Traya, India’s leading integrative hair health brand. Learn why most external treatments don’t work and how internal health, nutrition, gut balance, and...

Are you struggling with weight gain, confused about fat loss, or worried about lifestyle diseases like obesity and diabetes? Discover the truth about sustainable weight management and natural health reversal in this insightful podcast with Dr. Malhar Ganla , co-founder and CIO of Freedom From Diabetes. Having helped thousands reverse conditions like diabetes, Dr. Gandla shares practical, science-b...

Are you struggling with weight gain, confused about fat loss, or worried about lifestyle diseases like obesity and diabetes? Discover the truth about sustainable weight management and natural health reversal in this insightful podcast with Dr. Malhar Ganla , co-founder and CIO of Freedom From Diabetes. Having helped thousands reverse conditions like diabetes, Dr. Gandla shares practical, science-b...

Are you constantly tired, low on energy, or struggling with anemia or Thalassemia Minor? Can hemoglobin levels increase naturally without iron injections or heavy supplements? In this powerful podcast, Health Coach Shivangi Desai shares her personal journey of increasing her hemoglobin from 7.8 to 14.2 using only food, movement, sunlight, and breathwork. No shortcuts. No harsh meds. Just holistic...

Are you constantly tired, low on energy, or struggling with anemia or Thalassemia Minor? Can hemoglobin levels increase naturally without iron injections or heavy supplements? In this powerful podcast, Health Coach Shivangi Desai shares her personal journey of increasing her hemoglobin from 7.8 to 14.2 using only food, movement, sunlight, and breathwork. No shortcuts. No harsh meds. Just holistic...

Feeling anxious, burnt out, or emotionally stuck? Nature might hold the answers you’re looking for! In this episode of Holistic Health with Shivangi Desai, you will learn 7 life-changing lessons I learned during a transformative African Safari with my community. Based on the powerful science of eco-therapy and real jungle experiences, these insights will help you slow down, let go of stress, and r...

Feeling anxious, burnt out, or emotionally stuck? Nature might hold the answers you’re looking for! In this episode of Holistic Health with Shivangi Desai, you will learn 7 life-changing lessons I learned during a transformative African Safari with my community. Based on the powerful science of eco-therapy and real jungle experiences, these insights will help you slow down, let go of stress, and r...

Can you imagine doing the Everest Base Camp (EBC) trek at 66, after overcoming heart issues, stents, diabetes, thyroid, and chronic pain? Is it an impossible dream or just the beginning of a new, healthier life? In this deeply inspiring podcast, Anita Gupta Ji, a real-life warrior, explains the power of mindset, holistic health, and unwavering faith. With incredible clarity and warmth, she shares...

Can you imagine doing the Everest Base Camp (EBC) trek at 66, after overcoming heart issues, stents, diabetes, thyroid, and chronic pain? Is it an impossible dream or just the beginning of a new, healthier life? In this deeply inspiring podcast, Anita Gupta Ji, a real-life warrior, explains the power of mindset, holistic health, and unwavering faith. With incredible clarity and warmth, she shares...

Discover the true meaning of yoga beyond just poses and flexibility. Learn the 8 steps of Ashtanga Yoga for complete mind-body balance and spiritual awakening. This Yoga Day, understand why yoga is a lifestyle, not just a practice. Go beyond the mat with this powerful breakdown of the 8 limbs of Ashtanga Yoga from discipline and breath to meditation and liberation. 💡 What You’ll Learn: ✅ Why yog...

Discover the true meaning of yoga beyond just poses and flexibility. Learn the 8 steps of Ashtanga Yoga for complete mind-body balance and spiritual awakening. This Yoga Day, understand why yoga is a lifestyle, not just a practice. Go beyond the mat with this powerful breakdown of the 8 limbs of Ashtanga Yoga from discipline and breath to meditation and liberation. 💡 What You’ll Learn: ✅ Why yog...

When someone leaves this world, where do they go? Is it the end or just the beginning of a new journey? In this heartfelt message, BK Shivani Didi explains the spiritual science behind life, death, and the soul's journey. With comforting clarity, she shares how our loved ones don't vanish they simply leave one role and begin another. This episode is for anyone navigating grief, emotional p...

When someone leaves this world, where do they go? Is it the end or just the beginning of a new journey? In this heartfelt message, BK Shivani Didi explains the spiritual science behind life, death, and the soul's journey. With comforting clarity, she shares how our loved ones don't vanish they simply leave one role and begin another. This episode is for anyone navigating grief, emotional p...

Hair fall, hair thinning, dry scalp, hair breakage? You might be following hair care myths without even knowing! In this episode, celebrity hair stylist Vaishakhi Haria, with 17+ years of experience, debunks common hair myths and shares science-backed tips to prevent hair fall, improve scalp health, and build a hair routine that actually works all from the comfort of your home. If you’ve ever wond...

Hair fall, hair thinning, dry scalp, hair breakage? You might be following hair care myths without even knowing! In this episode, celebrity hair stylist Vaishakhi Haria, with 17+ years of experience, debunks common hair myths and shares science-backed tips to prevent hair fall, improve scalp health, and build a hair routine that actually works all from the comfort of your home. If you’ve ever wond...

Hidden sleep disruptors, better sleep tips, improve sleep quality. Top 5 habits ruining your rest and how to fix them now. Sleep solutions for deeper, more restorative slumber—no trackers required. Tired of waking up groggy despite 7–8 hours in bed? In this Podcast Episode, Shivangi Desai reveals the five unseen factors that sabotage your sleep—EMF exposure, late-night overstimulation, bedroom clu...

Hidden sleep disruptors, better sleep tips, improve sleep quality. Top 5 habits ruining your rest and how to fix them now. Sleep solutions for deeper, more restorative slumber—no trackers required. Tired of waking up groggy despite 7–8 hours in bed? In this Podcast Episode, Shivangi Desai reveals the five unseen factors that sabotage your sleep—EMF exposure, late-night overstimulation, bedroom clu...

Start your day with calm, clarity, and renewed energy through this powerful morning meditation practice. 🌞✨This guided meditation helps you release stress, old memories, and tension while filling your mind, body, and soul with divine light and healing energy. Every breath you take renews your life force and empowers you to face the day with peace and joy. This moment is your gift — a fresh start...

Start your day with calm, clarity, and renewed energy through this powerful morning meditation practice. 🌞✨This guided meditation helps you release stress, old memories, and tension while filling your mind, body, and soul with divine light and healing energy. Every breath you take renews your life force and empowers you to face the day with peace and joy. This moment is your gift — a fresh start...

Anxiety is NOT Just in Your Head — It’s in Your Gut, Hormones & Habits! Are you struggling with overthinking, sleepless nights, mood swings, or chest tightness and still told “it’s just stress”? You’re not alone — and you’re not crazy. In this powerful episode of Holistic Health with Shivangi Desai, presented by RHN Supplements, we dive deep into what anxiety really is — and how you can heal i...

Anxiety is NOT Just in Your Head — It’s in Your Gut, Hormones & Habits! Are you struggling with overthinking, sleepless nights, mood swings, or chest tightness and still told “it’s just stress”? You’re not alone — and you’re not crazy. In this powerful episode of Holistic Health with Shivangi Desai, presented by RHN Supplements, we dive deep into what anxiety really is — and how you can heal i...

Are you struggling with your health and looking for natural solutions? This video dives into how you can improve your health and boost your vitality using Ayurveda – a natural and holistic approach to well-being with Dr. Kedar Upadhyay. In this video, an Ayurvedic expert will share: ✅ Understanding the prakriti: Vata, Pitta, and Kapha ✅ Natural ways to balance your body and mind ✅ Simple lifest...

Are you struggling with your health and looking for natural solutions? This video dives into how you can improve your health and boost your vitality using Ayurveda – a natural and holistic approach to well-being with Dr. Kedar Upadhyay. In this video, an Ayurvedic expert will share: ✅ Understanding the prakriti: Vata, Pitta, and Kapha ✅ Natural ways to balance your body and mind ✅ Simple lifest...

Is menopause the end of womanhood? Absolutely not. Are you experiencing anxiety, overthinking, sleepless nights, mood swings, hot flashes, or vaginal dryness? If you’re 40 or above, this video is a must-watch! In this episode of Holistic Health with Shivangi Desai, we break the taboo around menopause in India and openly discuss what every woman (and man) needs to know. Special Guest Dr. Archana Ni...

Is menopause the end of womanhood? Absolutely not. Are you experiencing anxiety, overthinking, sleepless nights, mood swings, hot flashes, or vaginal dryness? If you’re 40 or above, this video is a must-watch! In this episode of Holistic Health with Shivangi Desai, we break the taboo around menopause in India and openly discuss what every woman (and man) needs to know. Special Guest Dr. Archana Ni...