Holistic and Spiritual AF

Peace and Blessings Goddesses, I'm glad you made it back for part 3 of the Connecting with your ancestors mini-series. This has been a true blessing to be able to help so many people start the journey of connecting with their bloodline ancestors. In this episode, we are ending things with the VERY important topic of coming with respect to the Ancestors.  It's important to know that when entering a...

What's up Goddesses! Get ready to grow deeper as we discuss 3 important things you should know about connecting with your Ancestors. In part 1 we talked about 3 simple but effective ways of connecting with your ancestors and the importance of this being a gateway to generational healing. Today we are debunking some myths and answering some questions you may have about connecting with your ancestor...

Welcome to the Podcast and thanks for tuning in! In this episode, we will cover ways that you can connect with your bloodline ancestors. There are so many reasons WHY and we will definitely cover that in part 2 but for this episode, I wanted to discuss my journey, particularly for people of the African diaspora that may have little connection to their ancestry and culture due to slavery. Due to th...

In this episode we will be discussing shadow work and why it is a Huge part of transformational healing. Some people confuse healing with light and fluff but we will dive deep in this episode about the truth behind shadow work! --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Chile… this Mercury retrograde wasn’t playing no games! Tune in as I talk about some of my personal transformation and balance that was necessary with this recent retrograde! --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

If you feel like you have nothing left, nothing is working in your life and you’re feeling spiritually bankrupt this episode is for you! We will discuss 3 spiritual practices you can implement in your life to improve your current situation starting today! --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

This episode is all about how to protect your peace. I'll be sharing some personalI've been dealing with the last couple of months. You wouldn't even believe thisif I told you. Listen up! Nothing is more valuable than your peace. Support this podcast https://anchor.fm/zipporah-banyay --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Join us as Natalie J. Prince shares with us her powerful journey from Fibroids to Holistic and Mindful Eating... Goddesses if you're 40 or pushing 40 you’ll definitely want to check this powerful information. Learn how Natalie was able to heal her mind, body, and spirit through mindfulness and holistic eating. Follow Natalie J. Prince Instagram: https://www.instagram.com/newlite7 Follow Goddess Ze...