Holistic and Spiritual AF

Another powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Dr. Revée Barbour aka “Dr. Ray” @drraynd Dr. Revée Barbour, aka “Dr. Ray” – an award-winning board-certified naturopathic and functional medicine physician with over 20 years in healthcare. As the founder of A Dose of Vitamin Ray, a root-cause telemedicine clinic and lifestyle brand, Dr. Ray provides care...

Welcome back to a special episode of the Holistic and Spiritual AF Podcast. In this episode, Goddess Zee is a guest on Do Tha Knowledge Radio hosted by Knowledge Born Allah on YouTube. In this episode, we will delve into her spiritual practice, the importance of shadow work, and how she uses her  Holistic and Spiritual AF Podcast  to spread consciousness and healing across the globe. We will also...

Another powerful podcast episode you won’t want to miss! In keeping with the theme The Brotha's are Doing the Work. I’m sitting down with the incredible Ahmed Hamdy he's on Instagram @intuitiveahmed  aka Intuitive Ahmed. Ahmed Hamdy is a life coach and healer specializing in trauma recovery and breaking negative cycles. With a background as a professional basketball player, he helps clients overco...

Welcome to November this month is dedicated to "The Brotha's are Doing the Work."  Kicking off November is another powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Wil Lebron aka The Soulular Healer he can be found on Instagram  @soulularhealer   Wil, is super gifted, he is a highly skilled and dedicated holistic practitioner with a vast array of expertise in v...

Welcome to another powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Renee Jennings aka The SpiritualGodFairy follow her on Instagram  Renee is an intuitive healer. She uses herbalism, alchemy, tarot, and divine guidance to assist the collective with healing the mind, body, heart, and soul. Her purpose is to help you heal by standing in your truth. Don't Forget...

Get ready for another powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Rakita Lillard-Brown @thesweetlyfemaven Rakita Lillard-Brown, is the owner of Holistree,  @undertheholistree  a heart-centered Facilitator, traditional Healer, Reiki Master, Personal + Spiritual Development coach, Wellness guide and experienced Retreat Leader. She has over ten years of exper...

In this episode, I’m sitting down with the incredible Monique J. Cohost of the podcast formerly known as Evolving-Ish now named Spiritual Bae Podcast.   Monique J. is a serial entrepreneur, certified life coach, mom, and wife. Her awakening to spiritual consciousness began at 27 years old, after resigning as an ordained minister of the Christian faith. She experienced years of unexplainable parano...

Why The Spiritual Journey Can Be Lonely - Explained! Walking the spiritual path is a beautiful experience, but it can also be isolating at times. As you evolve, the things and people you once resonated with may no longer feel aligned. In this episode, we dive deep into why this journey can feel lonely and how to embrace that solitude as part of your soul's growth. Tune in to understand the sacrifi...

Get ready for a powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Maria Kowalski, a true Goddess in the art of divine feminine healing 🌸✨ Together, we’re diving deep into the sacred power of womb healing, reconnecting with the Divine Mother, and embracing ancestral healing. Maria’s transformative work brings women back to their divine feminine essence, and thi...

In this enlightening episode, I'm being interviewed by the lovely Aleshia Moyamba. We had a very deep and soulful conversation. We're talking about the power of connecting with your ancestors, tapping into their wisdom, and receiving their guidance to navigate life's challenges. As usual, I'm sharing some personal experiences, practical tips, and the importance of consistency in honoring our ances...

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Weekly Tarot Reading May 18-25-2024 This week, I’ll be doing a three-card spread to provide clarity and insight into the collective energy for the week ahead. If you’ve found your way to this blog, your spirit guides and ancestors likely have a message for you. Before...

Weekly Tarot Reading! (May 12-May-18) Energy for the collective! It’s tarot time! Who’s ready to explore today’s cosmic messages with me? Let’s decode the universe’s secrets together. Stay connected https://beacons.ai/holisticandspiritualaf Tiktok https://www.tiktok.com/@holisticandspiritualaf Instagram https://instagram.com/holisticandspiritualaf Facebook https://facebook.com/holisticandspiritual...

Ever wonder how to start healing that inner child or how to stop needing validation from other people? Well, that's exactly what we're diving into in this episode. If you want to check out the free e-book check out the link below. https://shadowworkebook.com Follow me @holisticandspiritualaf on Social Media Instagram: https://instagram.com/holisticandspiritualaf Facebook: https://facebook.com/holi...

Welcome back! What a year it's been – a whirlwind of changes and growth. Today, I'm excited to share with you the 10 biggest lessons I've learned this year. It's going to be an insightful chat, so grab a cup of tea, and let's dive into these transformative experiences together. Follow me @holisticandspiritualaf on Social Media Instagram: https://instagram.com/holisticandspiritualaf Facebook: https...

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support In this episode, we're getting into the powerful message of the importance of protection and healing when diving into complex spiritual understandings. You don't want to miss this episode and don't forget to follow! Follow me @holisticandspiritualaf on Social Media In...

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support You don't wanna miss this episode. We're talking about the war on consciousness. Do you ever feel like human consciousness is being replaced? Listen in and let's get metaphysical about it! Follow me @holisticandspiritualaf on Social Media Instagram: https://instagram....

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Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Going back to the beginning, where it all started and where it came from. It's funny how things in life come around full circle but we aren't necessarily the same when they do. You don't wanna miss this episode. Don't forget to follow. --- Support this podcast: https:...

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support So you're in the middle of shadow work? But are you getting through the shadow work? That's what we're talking about on this episode. You don't want to miss these pointers. I'll check you on the other side. --- Support this podcast: https://podcasters.spotify.com/pod/...

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Peace Goddess! Have you seen the movie The Woman King yet? If so what were your thoughts, feelings, opinions, etc... Be sure to put them in the Q & A  section. In this episode, I am giving the actuals of the factuals as we dissect this recent movie. This one drew...

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Peace Goddess, let’s talk about respecting those who came before us and had less to work with because they chose LIFE… --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Peace Goddesses, in this episode we are continuing the conversation about healing generational trauma and in this episode we are talking about the importance of representation as indigenous people of the earth, African diaspora and America. Tune in to this episode of the podcast anytime, anywhere series. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anc...

Peace Goddess, with everything we see on social media these days if you’re trying to learn about spirituality, things can get quite confusing. In this bonus episode we’re gonna clear some of this confusion. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/...

Peace Goddess, have you ever heard the saying that what you eat doesn’t make you more spiritual? Well that’s what we’re talking about today. Listen to this mini episode, follow and support this podcast.. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/sho...

Peace Goddesses…. Can we talk about Self Love as women of the Diaspora? Black women are strong and we are healing generational trauma! We are learning to love ourselves unapologetically and that’s what’s UP! That’s just what we’re talking about in this episode! Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Su...