Mindful Mother, MPH - Lacey

Holding the Mother with Mindful Mother, MPH

Kids EN ↓ 9 episodes

Let’s trade living in survival mode during our perinatal season for the intentional cultivation of a mindful & peaceful lifestyle. All stages of mothering are times when we can feel the power of new life in our bodies and souls, and deeply connect with something greater than ourselves, all while going through vast physical change. Our current care models leave much to be desired in terms of mental, emotional, and spiritual determinants of the perinatal experience. Join me for discussions rooted in the intuitive nature of motherhood and complimented by evidence.

Author

Mindful Mother, MPH - Lacey

Episodes

MINISODE: Toddler mindfulness practices 15.06.2024 18:40

PODCAST SUBMISSION FORM LINK: https://forms.gle/fQuTSDY3pTuwRxX69 PODCAST REVIEW SUBMISSION FOR A LIL TREAT VIA SNAIL MAIL: https://forms.gle/DPCMitJG9SAfD8jj7 HOLDING THE MOTHER COMMUNITY FORM: https://forms.gle/sTwGyFF5T5fwdtXH8

Birth partner crash course 22.04.2024 34:48

What does supporting a birthing woman consist of? What are your responsibilities and duties during the journey as a support person?

MINISODE - Four phrases to commit to your vocabulary as a new mom 17.04.2024 18:52

Five ways to stand in your autonomous power during your scheduled cesarean 14.04.2024 26:28

PART 1: Are our bodies bad at birth? Obstetrics, interventions, and cancel culture 02.04.2024 39:35

How did we get to this place of telling women their bodies are not functional and innately worthy? Can we shift the focus back to women and away from one size fits all, routine interventions? Are our medical interventions even evidence based? Plus, we need to touch grass about cancel culture.

MINISODE: The five most important lessons from my first year as a mother 24.03.2024 17:44

I’m 19 months postpartum at the time of this recording - what have I learned? PODCAST SUBMISSION FORM LINK: https://forms.gle/fQuTSDY3pTuwRxX69 PODCAST REVIEW SUBMISSION FOR A LIL TREAT VIA SNAIL MAIL: https://forms.gle/DPCMitJG9SAfD8jj7 HOLDING THE MOTHER COMMUNITY FORM: https://forms.gle/sTwGyFF5T5fwdtXH8

Sisterhood wounds in motherhood 17.03.2024 26:36

Does the way relate to each other as women and sisters show up in motherhood? PODCAST SUBMISSION FORM LINK: https://forms.gle/fQuTSDY3pTuwRxX69 PODCAST REVIEW SUBMISSION FOR A LIL TREAT VIA SNAIL MAIL: https://forms.gle/DPCMitJG9SAfD8jj7 HOLDING THE MOTHER COMMUNITY FORM: https://forms.gle/sTwGyFF5T5fwdtXH8

Five reasons why you actually *should* take your hospital’s birth course 17.03.2024 23:14

Let’s chat about how your hospital’s birth course can actually work for you. By reading between the lines, you can form realistic expectations and prepare for needed advocacy. PODCAST SUBMISSION FORM LINK: https://forms.gle/fQuTSDY3pTuwRxX69

01. Pilot 17.03.2024 13:43

What does it mean to cultivate a mindful, peaceful mothering experience? Plus, meet your host! PODCAST SUBMISSION FORM LINK: https://forms.gle/fQuTSDY3pTuwRxX69