Holding it together-ish

It’s a shorter episode this week with no particular focus — because it's been one of those weeks! I’m chatting about the pressure of bank holidays (why do they feel like they need to be magical?), a wholesome family day that should have been enough… and the moment I completely lost my patience on the drive home. We’re also talking small wins — like setting a boundary at work instead of just taking...

Lately my three-year-old won’t go to sleep unless someone stays with her — because she says she can see monsters. Pink ones. And sometimes… a man. In this episode, I’m sharing what’s been happening in our house, what I’ve tried (spoiler: none of it’s really working), and why this has shaken me more than I expected

If you're worried about throwing an 'at home' birthday party for your child, this episode is for you!

You’re doing all the “right” things—but suddenly your sleep is off, your mood is unpredictable, your energy is gone, and your body feels… different. Sound familiar? Before you blame stress, burnout, or yourself—there’s something else worth talking about: perimenopause. In this episode, we unpack the unexpected symptoms, the confusion, and the reality of this often-overlooked transition. Because yo...

Hello and welcome to "holding it together-ish". A podcast with the purpose of keeping you company, whilst discussing life and whatever that brings!