Holding Hands and Throwing Fists

Holding Hands & Throwing Fists Podcast - Season 3 Episode VIII. HAPPY ONE YEAR ANNIVERSARY friends and listeners. In this special espisode, we recap an uneventful fight week. TOP 3 1. GOOD GUY ALERT: Anthony Smith gets a nice win! 2. Leon Edwards is sick and we wish him well! 3. Jason Herzog is one of our favorite refs!

Thanksgiving Episode!

Season 3 Episode VI by Holding Hands and Throwing Fists

SEASON 3 EPISODE 5 - Paul “The Irish Dragon” Felder steps in on 5 days notice, our boy Pedro C. is fighting for the Bellator belt and George gets the ultimate jiu jitsu compliment. Holding Hands & Throwing Fists is brought to you by Bud Light Seltzer - there’s no better seltzer drink in the world.

In this fun and strange episode, we talk about Uriah Hall beating Anderson Silva, the Conor vs. Dustin rematch and Jon Jones chasing a home intruder with a shotgun. Have fun everyone!

Episode 3 Season III - we got new mics, a new studio and we're back in the USA! We recap the last PPV from Fight Island (UFC 254), preview a Thursday night Bellator event and a spooky Halloween Fight Night.

Season 3 Episode II is brought to you by Bud Light Seltzer. Drink it. In this episode we are very excited to talk about Shortsgate, Teofino Lopez, and Brian Ortega's 2007 Brittney Moment. Have Fun!

Season 3 Episode I We’re back! The HOLDING HANDS & THROWING FISTS crew is ready for Season 3 - starting while still in Abu Dhabi for the second run in FIGHT ISLAND. HHTF is brought to you by BUD LIGHT SELTZER! The only hard seltzer you’ll see us drink ever!!! For real!!! In this weeks episode, we talk about Joaquin Buckley’s instant classic KO, Cory Sandhagan’s great performance in the UFC Fight N...

2Z - Z is for ZUFFA by Holding Hands and Throwing Fists

Episode 2Y - Y is for YVES EDWARDS. Anna & George talk mma before getting on a plane to Fight Island for 5 weeks! Top 5 includes: 1. Niko eye poking Cowboy 2. Colby is an asshole and good at MMA 3. Khamzat killed a dude 4. UFC 253 has two championship fights and 5. Michael Chandler is in the UFC!!!

Episode 2X – X is for X-Guard. Holding Hands & Throwing Fists is brought to you by BUD LIGHT SELTZER. Enjoy the King of Spiked Seltzers as much as we do! Anna & George recap their first live show, list MMA winners from the past two weeks, introduce the new segment “We Care About You,” and preview Fight Night Covington Vs. Woodley. A&G also recap the first fight between rivals Nick and Andreas.

Just finished recording episode 2W! We recap the last two weeks of fights, Stylebender vs. Borrachina buildup is getting heated, Oscar De La Hoya gets ripped apart by Dana White and Bellator has a new light heavyweight champion!

2V - V is for VALE TUDO by Holding Hands and Throwing Fists

2U - U is for Underhook by Holding Hands and Throwing Fists

2T - T is for Tapout by Holding Hands and Throwing Fists

Episode 2S - S is for Single Leg is up now! WE MADE IT! Thanks to our sponsors and the @ufc for flying us out to Abu Dhabi for UFC 251 on Fight Island!!!! In this episode we talk about our picks, why we want both to win, the venum deal and more!

2R - R is for Rear Naked Choke! We talk about the amazing Dustin Poirier v Dan Hooker fight, Mike Perry surprising us all, fighter pay, fight island and how to be a good loser (all in under 15:00).

Episode 2Q is live now! We talk some highlights from Blades v. Volkov and and ridiculously excited for tonight's Poirier v. Hooker card which is for free on ESPN! #UFCVegas4

It's our anniversary, so we decided to record episode 2P in our closet (because it sounds better). There's UFC Fight Night: Blades vs. Volkov this weekend which is fun, Anna's boys on the Serra-Longo MMA team keep winning, Mike Perry fucked up his face and hand, Raquel Pennington and Teicia Torres are engaged and fighting (other people) on the same night and George is loving the Dustin, Hooker, Ga...

Anna and George talk UFC on ESPN: Woodley vs. Burns and UFC 250: Nunes vs. Spencer. Our boy ALJO won!

In this episode, we talk Anna's love of vodka, George's instagram likes and whether a corner should throw in the towel on their fighter.

The UFC had fights this Saturday and is going to have fights this Wednesday and Saturday again! A + G talk about Justin Gaethje's great performance, watching fighting in an empty arena and of course, more about the good guys (and some bad guys) in MMA!

THE UFC IS BACK WITH UFC249!!! Anna and George pick the 5 fights they are most excited to watch this Saturday night!

We're back - talking about Fight Islands, which fighters we want to have a BBQ with and give ThugNasty his camo shorts already!

2J - J is for Jab by Holding Hands and Throwing Fists