Jen Amos

Holding Down the Fort by US VetWealth

Government EN ↓ 242 episodes

For military spouses exploring new opportunities and ideas outside the military, so that they can make more confident choices for their next chapter. www.holdingdownthefortpodcast.com

Author

Jen Amos

Episodes

017: Resources available today for servicemembers' girlfriends, fiancés and young spouses with Lizann Lightfoot 18.11.2019 31:33

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 017: Resources available today for servicemembers' girlfriends, fiancés and young spouses with Lizann Lightfoot Lizann Lightfoot was inspired to start the Seasone...

016: “A jack of all trades isn’t a bad thing.” Encouraging a multi-passionate, virtual assistant career with Emily Reagan 11.11.2019 43:36

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 016: “A jack of all trades isn’t a bad thing.” Encouraging a multi-passionate, virtual assistant career with Emily Reagan Mother of four, Air Force wife of 17 yea...

015: "We are so much more than just military spouses. We are men and women with life goals." Thriving in the military lifestyle with Jen & Kirst 04.11.2019 25:41

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 015: "We are so much more than just military spouses. We are men and women with life goals." Thriving in the military lifestyle with Jen & Kirst Military spou...

014: "You’re never alone, that’s for sure." Finding local groups and resources for military spouses with Sarah McLeod 28.10.2019 26:24

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 014: "You’re never alone, that’s for sure." Finding local groups and resources for military spouses with Sarah McLeod Military spouse, mom of two, and lifestyle b...

013: How women can find balance in all areas of their life through holistic, natural, and healthy practices with with Carolyn Crews 21.10.2019 41:29

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 013: How women can find balance in all areas of their life through holistic, natural, and healthy practices with with Carolyn Crews “We naturally tend to want to...

012: "If you’re making an effort, you’re doing great." Healthy living and lifestyle with a sense of flexibility and grace with Maleah Staton 14.10.2019 34:35

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 012: "If you’re making an effort, you’re doing great." Healthy living and lifestyle with a sense of flexibility and grace with Maleah Staton A healthy lifestyle i...

011: The importance of a side hustle - even if you are not legally allowed to work - with Julie Cohen 07.10.2019 30:01

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 011: The importance of a side hustle - even if you are not legally allowed to work - with Julie Cohen Julie Cohen is a freelance writer and editor who co-owns Mil...

010: Celebrating the first day of post-military life and how to T.H.R.I.V.E. with Heather Elizabeth Neary 30.09.2019 1:03:01

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 010: Celebrating the first day of post-military life and how to T.H.R.I.V.E. with Heather Elizabeth Neary At the time of this recording, Evolutionary Leader and F...

009: How young couples can nurture long distance relationships with Madison Lange 23.09.2019 18:32

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 009: How young couples can nurture long-distance relationships with Madison Lange Madison Lange shares her story as an Air Force girlfriend and tips on how to nur...

008: "Advocate for yourself." How active duty military spouses can Begin Within and seek employment with Jaime Chapman 16.09.2019 35:09

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 008: "Advocate for yourself." How active duty military spouses can Begin Within and seek employment with Jaime Chapman Served in the Army Reserves for 6 years, Ac...

007: "Entrepreneurship is growing and for good reason. It's time to be a part of it!" Talking business with Gems Collins 10.09.2019 28:37

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 007: "Entrepreneurship is growing and for good reason. It's time to be a part of it!" Talking business with Gems Collins Owning and growing businesses can change...

006: "It's okay to not be okay." Normalizing conversations around mental health with Annette Whittenberger 02.09.2019 26:45

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 006: "It's okay to not be okay." Normalizing conversations around mental health with Annette Whittenberger Annette is a military spouse, mother to two teenagers (...

005: How to find, accept and sift through the right financial services and resources on military installations with Lacey Langford 26.08.2019 23:43

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 005: How to find, accept and sift through the right financial services and resources on military installations with Lacey Langford Despite the free financial serv...

004: Discussing the medical benefits of cannabis for someone living with chronic pain with Angela Vasquez 19.08.2019 34:13

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 004: Discussing the medical benefits of cannabis for someone living with chronic pain with Angela Vasquez Coast Guard Spouse, Mother of Two, Cannabis Advocate, an...

003: How military spouses can maintain a healthy body and mind no matter where they go with Kimberly Hamilton 13.08.2019 19:30

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 003: How military spouses can maintain a healthy body and mind no matter where they go with Kimberly Hamilton Military spouse, health and wellness coach (maintain...

002: How to build a thriving business even through a PCS with Chavah Grant 06.08.2019 24:26

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 002: How to build a thriving business even through a PCS with Chavah Grant Owner of Vida Chic Weddings and Events Chavah Grant shares her life as a military spous...

001: Welcome to Holding Down the Fort Podcast Show 02.07.2019 8:25

Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com --- 001: Welcome to Holding Down the Fort Podcast Show Welcome to the first episode of Holding Down the Fort, a podcast show where we put military spouses' and famili...