Jen Amos

Holding Down the Fort by US VetWealth

For military spouses exploring new opportunities and ideas outside the military, so that they can make more confident choices for their next chapter. www.holdingdownthefortpodcast.com

Author

Jen Amos

Category

Government

Latest episode

Apr 30, 2026

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Episodes

233: Month of the Military Child Wrap Up and Book Update 30.04.2026

Happy end of the Month of the Military Child! To wrap up, Jen reflects on the following: * What it felt like recalling her military child life before becoming a Gold Star daughter * The theme of choosing with childlike wonder and adventure and how it relates to military spouses going through military retirement * The release of the latest chapters of The Military Spouse Benefit Plan Subscribe for...

232: Energy Work for Beginners with Candice Van Dertholen - Part 2 of 2 19.03.2026

Let’s continue our talk on Energy Work with Candice Van Dertholen In Part 1 of 2 of our conversation , we discussed: * What is energy work? * Why are we in the right time and generation to embrace energy work? * Who can benefit from energy work? * At what age do we become disconnected from our internal language , and how is military transition an opportunity to reconnect with it? * How to identify...

231: Energy Work for Beginners with Candice Van Dertholen - Part 1 of 2 12.03.2026

Have you ever been curious about energy work (a.k.a. energy medicine)? We’re excited to welcome Candice Van Dertholen back to the show to answer your questions! But first… Updates! * If this is your first time here , please subscribe at INSIDETHEFORT.COM to get weekly updates on the show, regardless of whether or not I publish a public podcast episode. 🎙 * Reason being, I’m expanding my content fr...

230: Encouraging Seasoned Spouses to "Be on the Call" for the SBP Decision with Jen Amos 22.01.2026

Special thanks to Robyn J. Grable , host of the ASCENDing Beyond Barriers podcast , for the opportunity to re-share Jen’s interview on our show! Robyn’s podcast represents her 501(c)(3) nonprofit organization, The ASCEND Collective (TAC) , which is dedicated to creating career pathways for veterans, military spouses, and underserved talent through a skills-first approach. At the ASCEND Collective,...

229: Supporting Special Operation Forces (SOF) Spouses During Military Transition with Teresa Shick — Part 2 of 2 15.01.2026

First time here? Welcome! Please listen to the previous episode 228: Supporting Special Operation Forces (SOF) Spouses During Military Transition with Teresa Shick — Part 1 of 2 Some quick announcements before diving back into our interview: * Thank you to everyone who attended US VetWealth’s first Post-Military Career Strategy Circle yesterday on January 14th, 2026, 1 PM (ET)! * More Chapter Rele...

228: Supporting Special Operation Forces (SOF) Spouses During Military Transition with Teresa Shick — Part 1 of 2 08.01.2026

Happy New Year! We hope you all had a wonderful holiday season! Some quick announcements before introducing our guest: * US VetWealth’s Post-Military Career Strategy Circle takes place on January 14th, 2026, 1 PM (ET) — RSVP Now by clicking HERE . * More Chapter Releases of Jen’s upcoming book — You’ll get emailed directly if you’ve already subscribed. Otherwise, subscribe now to get your free cop...

227: Free podcasting mentorship with Jen — and Happy Holidays! 18.12.2025

To wrap up our fall season, Jen recaps the following: * Why she returned to podcasting after her one-year break * Updates on more chapter releases for her upcoming book: The Military Spouse Benefit Plan * Shoutouts to this season’s guests: * Ep. 220 — Stephanie Brown and her SBP Testimonial * Ep. 222 & 223 — Kris & Larry with PatriotCare * Ep. 225 & 226 — Keyani with Mrs. P Framework (plus bonus e...

226: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 2 of 3 11.12.2025

First time listener? Please listen to the previous episode 225 for part one of Keyani’s interview! We’re excited to welcome Keyani Washington back to the show to catch up on the following for Part 2 of 3 of her interview: * A continuation of how ChatGPT can clarify original thoughts and suggest content ideas. * A final emphasis on Mindset as the first step in the MRSP Framework * The next two step...

225: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 1 of 3 04.12.2025

We’re excited to welcome Keyani Washington back to the show to catch up on the following: * Keyani’s latest involvement with The Rosie Network * Keyani’s MRSP Framework (a.k.a. “Mrs. P”) for leveling up in your personal or professional life, starting with “Mindset” and how it leads to “Responsibility.” * How ChatGPT helped clarify Keyani’s “ original thought ” and condensed the brainstorming proce...

224: Exploring New Ideas and Opportunities Outside of the Military 27.11.2025

Happy end of Military Family Appreciation Month and Happy Thanksgiving! Jen shares a mix of updates, including: * The updated objective for the show and the value of seeking a second opinion for military retirement , especially regarding military benefits such as SBP, TSP, and VGLI . * An update on Jen’s upcoming book, The Military Spouse Benefit Plan . * How small businesses and entrepreneurs can...

223: PatriotCare — An Alternative to TRICARE and Traditional Health Insurance with Kris & Larry — Part 2 of 2 20.11.2025

First-Time Listener? Be sure to listen to Part One of this interview by clicking HERE . At US VetWealth , we often talk about exploring alternative solutions to the Survivor Benefit Plan. Today, we’re taking that same mindset and applying it to healthcare. Meet Kris and Larry, the partners behind PatriotCare — an organization offering an alternative to TRICARE and traditional health insurance. Whi...

222: PatriotCare — An Alternative to TRICARE and Traditional Health Insurance with Kris & Larry — Part 1 of 2 13.11.2025

At US VetWealth , we often talk about exploring alternative solutions to the Survivor Benefit Plan. Today, we’re taking that same mindset and applying it to healthcare. Meet Kris and Larry, the partners behind PatriotCare — an organization offering an alternative to TRICARE and traditional health insurance. While PatriotCare’s website highlights “Healthcare Benefits for Small Businesses & Independ...

221: "How come no one ever told me about this?" — Meet Susan the Seasoned Spouse 06.11.2025

Chapters 1, 2, and 3 of The Military Spouse Benefit Plan are now available! Jen introduces the main character of our story: Susan the Seasoned Spouse . Let me introduce you to the main character of our story. Her name is Susan. She’s not new to military life, nor is she bitter about it. If anything, she’s mastered it—three kids, a system for everything, from packing boxes to organizing the family’...

220: "I wish that we had made the time to educate ourselves on the SBP alternatives." — Stephanie Brown’s Testimonial 30.10.2025

The Rosie Network’s Founder and CEO, Stephanie Brown, shares her experience with the Survivor Benefit Plan after the passing of her late husband, Tom, who served over 30 years of active duty in the Navy as an officer, retiring as a Rear Admiral. Check out Stephanie’s last interview, Ep. 200 : About The Rosie Network : The Rosie Network is a non-profit organization founded by military spouse Stepha...

219: Military Spouse Benefit Plan's First Chapter Available Now 23.10.2025

Jen shares candid updates and reflections since late summer about online networking events, what’s next for the podcast, progress on her upcoming book, and more! For military-connected online networking events , you can check out Episode 216 . As of now, Jen’s objective for this podcast season is to offer education, resources, and perspectives from the private and nonprofit sectors to encourage ou...

218: Military Retirees' Guide to the Survivor Benefit Plan Decision 16.10.2025

Jen shares a snippet from Scott R. Tucker’s book, Don’t Forget Your War Chest , for military retirees seeking an alternative solution to the Survivor Benefit Plan. Jen’s upcoming book, The Military Spouse Benefit Plan , addresses the same topic for military spouses seeking a confident and informed decision about the Survivor Benefit Plan. The Introduction of The Military Spouse Benefit Plan and a...

217: How A Gold Star Family Member Leads to Informing Military Spouses About the Survivor Benefit Plan 09.10.2025

Free Download to the Introduction to Jen’s upcoming book, The Military Spouse Benefit Plan — https://jenusvetwealth.gumroad.com/l/msbp/SUBSTACK Whether you're a long-time or first-time listener, this episode brings you up to date on Jen’s journey from a Gold Star daughter to veteran spouse, podcaster, and soon-to-be author of a book about military spouses making a confident and informed decision a...

216: Military Transition for Seasoned Spouses - A Fresh Perspective 02.10.2025

Holding Down the Fort by US VetWealth is back, and we answer the big question, “Jen, where have you been???” This upcoming fall season is dedicated to seasoned spouses preparing for military transition. Together, we’ll explore what happens when we stop following orders and start choosing what comes next. Because you, too, are retiring — and now, it’s your turn to own what’s next. The Introduction...

215: For Seasoned Military Spouses Preparing for Military Transition - Season 10 Trailer 25.09.2025

Welcome to Holding Down the Fort by US VetWealth I’m your host, Jen Amos , a Gold Star daughter, veteran spouse, and upcoming author. This season is dedicated to our seasoned spouses preparing for military transition. Together, we’ll explore what happens when we stop following orders and start choosing what comes next. Because you, too, are retiring. And now… It’s your turn . Let’s get started. Th...

214: Jen Amos wraps up Season 9 with gratitude 25.11.2024

214: Jen Amos wraps up Season 9 with gratitude Also available on YouTube: https://youtu.be/qeXZu6FrNys And that's a wrap for Season 9 of Holding Down the Fort by US VetWealth! As Jen focuses on other business endeavors, she expresses how she found this short season very gratifying. She reflects on why she started the show in the summer of 2019 and how her motivations have evolved throughout the se...

213: Resilience, Growth, and Community Building with Keyani Washington & Kenneth Gay 18.11.2024

213: Resilience, Growth, and Community Building with Keyani Washington & Kenneth Gay Also available on YouTube: https://youtu.be/byx1FJGPh0c Jen Amos checks in with past guests from The Rosie Network, Keyani Washington and Kenneth Gay. Together, they share their experiences, challenges, and rewarding moments in helping military-connected entrepreneurs through the Service2CEO program. They shar...

212: Scott R. Tucker and Mike Seabolt Discuss How Military Retirees Can Turn Their TSP Savings into Lifetime Income 04.11.2024

212: Scott R. Tucker and Mike Seabolt Discuss How Military Retirees Can Turn Their TSP Savings into Lifetime Income Also available on YouTube: https://youtu.be/cU9OfxSYino Jen Amos takes a break from hosting to showcase US VetWealth's Founder and CEO, Scott R. Tucker, and Life Insurance Case Design Specialist Mike Seabolt. Scott and Mike discuss financial planning strategies specifically for milit...

211: Nina Pinidi Addresses Textured Hair Care Needs in the Military Community 28.10.2024

211: Nina Pinidi Addresses Textured Hair Care Needs in the Military Community Also available on YouTube: https://youtu.be/2Rz_7MVLBaw Have you ever struggled to find the right hair products while serving in the military? Listen to how Nina Pinidi founded Solime Royal Hair to deliver all things hair, free of harmful chemicals and eco-friendly products for all people, because... YOUR HAIR IS YOUR CR...

210: Scott R. Tucker and Mike Wallace Discuss Military Retirement and Financial Planning in an Unstable Market 21.10.2024

210: Scott R. Tucker and Mike Wallace Discuss Military Retirement and Financial Planning in an Unstable Market Jen Amos takes a break from hosting to showcase US VetWealth's Founder and CEO, Scott R. Tucker, and Blue Water Advisors' Founder and CEO, Mike Wallace. Also available on YouTube: https://youtu.be/-isNQnJ0kpA In this replay episode of 'Take A Knee' Live Show, Scott and Mike discuss variou...

209: Colleen Marchi helps children overcome sleep and anxiety with The Brave Knights 07.10.2024

209: Colleen Marchi helps children overcome sleep and anxiety with The Brave Knights Also available on YouTube: https://youtu.be/qn2bET2-ytE What are some bedtime rituals you have with your children to help them with sleep and anxiety? Colleen Marchi encourages families to have Sir William the Brave Knight from The Brave Knights, which empowers kids to control their fears. Colleen shares her journ...

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