MHNR Network, LLC

H.O.L.D.F.A.S.T. Radio

Health EN ↓ 206 episodes

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with ecle...

Author

MHNR Network, LLC

Episodes

Ouija Boards? …and FREE READINGS with Carole Kohn TODAY on "Dear Prudence" Radio 15.10.2014 1:09:31

"PLEASE JOIN US for SUPERNATURAL WEDNESDAY at 10 AM EST WITH CAROLE! Experience CAROLE KOHN, World Reknown Psychic and Author of (E) and Metaphysical New Orleans Vaudeville Thriller The Performer, cowritten by her husband Walt. Books are available at online bookstores... and perhaps at YOUR local INDIE Book Shop! http://www.amazon.com/s/ref =nb_sb_noss?url=search-alias%3Dstripbooks&field-keywo...

EXCITING AUDIOBOOK CONCLUSION - LIVE on "Dear Prudence"RADIO - Chapter's 18-19 02.10.2014 39:09

"'Don't believe anyone when they say that love isn't enough. Really, it's the only thing that keeps a person going.' Gabriel - Chapter's 18 and 19, The EXCITING CONCLUSION - By Listener Request, may I humbly Introduce To YOU the final installment of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear Prudence' Radio...

SUPERNATURAL WEDNESDAY with CAROLE! Free Readings With A Seasoned Channeler 01.10.2014 1:02:35

Day 18- Chapter 17 Conclusion - LIVE on "Dear Prudence"RADIO - The Audio Book 26.09.2014 1:25:09

"'The fish are still talking to their friends in the reflection. I tried talking to my reflection but I became immersed in staring at how strange my mouth looks when I speak.' - ANA - Chapter 17, The exciting conclusion to Briar and Jesse's letters - By Listener Request, may I humbly Introduce To YOU another installment of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter.....

Day 17- Chapter 17 cont. - LIVE Reading of "Dear Prudence" - The Audio Book 25.09.2014 47:08

"'... I was dreadfully frightened by him, to the point of being afraid to cry out to my mama. I feared that he would hurt me somehow and no one would know.' ANA - Chapter 17, continued - By Listener Request, may I humbly Introduce To YOU another installment of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear Prude...

SUPERNATURAL WEDNESDAY with CAROLE! Free Readings With A Seasoned Channeler 24.09.2014 1:02:58

DAY 16- Chapter 17 cont. - LIVE Reading of "Dear Prudence" - The Audio Book 22.09.2014 40:41

"'Fifteen minutes later,Cal skipped up the stairs, took one look at Briar snuggled into Pup... 'are you okay, baby?'... 'the letters are so f*%&#% up. I had no idea Cal... I'm afraid to keep reading.' Briar - Chapter 17 - By Listener Request, may I humbly Introduce To YOU another installment of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Pl...

DAY 15- Chapter's 16 and 17 - LIVE Reading of "Dear Prudence" - The Audio Book 18.09.2014 1:13:41

"'Nate ran inside and stuffed all of his worldly possessions into Ana's backpack: toothbrush, wallet, t-shirt, shorts and flip-flops...' - Gabriel - Chapter's 16 and a portion of Chapter 17 - By Listener Request, may I humbly Introduce To YOU another installment of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear...

Need Advice? FREE Wednesday Readings With Renowned Psychic Carole Kohn, 10 EST 17.09.2014 1:02:58

PLEASE JOIN US for SUPERNATURAL WEDNESDAYS at 10 AM EST WITH CAROLE! Experience CAROLE KOHN, World Reknown Psychic and Author of "E" and Metaphysical New Orleans Vaudeville Thriller The Performer, cowritten by her husband Walt. Books are available at online bookstores... and perhaps at YOUR local INDIE Book Shop! Just ASK! Call in for a FREE Psychic Reading! THIS and MORE with ME on 'Dear Pru...

DAY 14- Chapter's 14 and 15 - LIVE Reading of "Dear Prudence" - The Audio Book 16.09.2014 39:24

"'' ...I'm sorry child, can I help you?' I was sally, a mousy young girl with endearing blue eyes lined with far too much coal black make-up. I spoke sheepishly.' - Gabriel and Nurse Sevigney Chapter's 14 and 15 - By Listener Request, may I humbly Introduce To YOU another installment of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please T...

DAY 12- The Letters 3 (Dead Sea Scrolls) LIVE "Dear Prudence" - Audio Book 13.09.2014 48:16

"'May 23 - Dear Dr. Freedman - ... I am well aware that vanity is not supposed to take precedence over my mental health... but I am a girl who, although seemingly low maintenance, requires a healthy reflection to maintain any self-esteem.' Chapter TWELVE Day 3 (The Letters/Dead Sea Scrolls) - By Listener Request, I humbly Introduce To YOU 'Dear Prudence' by ME, Amanda G. - A LIVE READING, chapter...

LIVE with Dr. McKenzie on MTV WOODIE WINNING 90.3 WESS Independent Radio, ESU 12.09.2014 54:56

"Congratulations to the team run by Dr. Rob McKenzie at WESS (East Stroudsburg, PA) on winning MTvU's Woodie Award! http://www.mtv.com/ontv/woodieawards/2014/winners .jhtml Please Tune In for an interview with Me and Dr. Rob McKenzie! 'Dear Prudence' Radio - Life Advice to Help YOU Cope!" Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis,...

Day 12- The Letters 2 (Dead Sea Scrolls) LIVE "Dear Prudence" - Audio Book 10.09.2014 1:13:27

"'April 3 - Dear Frieda - Listen - I feel comfortable telling you everything in person with the exception of how I met Jack...' Chapter TWELVE Day 2 (The Letters/Dead Sea Scroll) - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear Prudence' Radio - Life Advice to H...

DAY 12- Chapter TWELVE (The Letters - ONE) LIVE "Dear Prudence" - Audio Book 08.09.2014 1:28:43

"'Gabriel?' It wasn't her voice. She grabbed her throat and touched her lips. 'Gabriel?' She ran her hand through her hair and it was different... soft, fine, shorter.' - Gabriel - Chapter TWELVE (The Letters) - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear...

DAY 11- Chapter ELEVEN - LIVE Reading of "Dear Prudence" - The Audio Book 07.09.2014 27:37

"'Dear Ana, Won't you come out to play? ... the sky is blue. It's beautiful, and so are you. Dear Ana... won't you let me see you smile... like a little child. LOOK AROUND. Regards, Prudence 2/26' - Ana - Chapter ELEVEN - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and E...

DAY 10 - Chapter TEN - LIVE Reading of "Dear Prudence" - The Audio Book 05.09.2014 36:46

"'Dammit!' Ana threw herself back onto the floor and stared at her reflection in the ceiling, noticing a blue orb of light in the far left corner. - Gabriel - Chapter TEN - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear Prudence' Radio - Life Advice to Help YOU...

DaY 9 - Chapter NINE - LIVE Reading of "Dear Prudence" - The Audio Book... 04.09.2014 42:10

"Everyone cheered, except for Nathaniel who was concealing the birth certificate in his sleeve..." - Gabriel - Chapter NINE - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear Prudence' Radio - Life Advice to Help YOU Cope!" Please join Amanda Grieme, Author of “Dea...

DaY 8 - Chapter EIGHT - LIVE Reading of "Dear Prudence" - The Audio Book... 03.09.2014 23:59

"When he awoke, chilled by the orange and purple setting sun, he jumped up, gathered some driftwood and twigs and headed back to his humble island home amidst a clearing in the tall brush. - Nathaniel Flowers.' - Chapter EIGHT - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and E...

DAY 7 - Chapter SEVEN! - LIVE Reading of "Dear Prudence" - The Audio Book... 02.09.2014 34:14

"'I leaned forward, and looked into her. I listen to what you are feeling, Ana. Emotions are honest; words are not.' - Gabriel - Chapter SEVEN - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear Prudence' Radio - Life Advice to Help YOU Cope!" Please join Amanda G...

DaY 6 - Chapter SIX! - LIVE Reading of "Dear Prudence" - The Audio Book... 01.09.2014 40:18

"'There was no longer a vacuum-like void of sound. She stomped around the stainless room, relishing the tinny-thump of her feet resonating on the floor. 'Where am I? OZ? Wonderland? Hell? Is this Heaven...' she laughed maniacally, singing 'Heaven... I'm in heaven.' - Gabriel - Chapter SIX - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READIN...

DAY 5 - Chapter's FOUR and FIVE! - LIVE Reading of "Dear Prudence" 31.08.2014 36:18

"'The best part of her morning came with driving the Samarai to the edge of the ravine, releasing the hand brake, and knocking her into neutral. I watched from above ... while it sunk slowly, effervescent until totally immersed in about six feet of water.' - Gabriel - Chapter's Four and Five - By Listener Request, may I humbly Introduce To YOU 'Dear Prudence' by ME... Amanda G. - A LIVE READING, ...

DAY 4 - Chapter THREE- Do You Like Audio Books? LIVE Reading of "Dear Prudence" 30.08.2014 32:11

"'Oh, don't you worry Ranger Tom, I won't be leaving anything behind at all. It is all right here in my trusty backpack.' Ana Guida, Chapter Three - By Listener Request, may I humbly Introduce To YOU Chapter TWO of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear Prudence' Radio - Life Advice to Help YOU Cope!" Ple...

DAY 3 - Chapter TWO - Do You Like Audio Books? LIVE Reading of "Dear Prudence" 29.08.2014 28:22

"'Well, I wanted a silver convertibleso that when I push it into the water it won't be as easy to spot.' Ana cracked up, turned to the guy behind her and smacked him on the back. 'I guess that yellow will blend in with the tropical fish.' By Listener Request, may I humbly Introduce To YOU Chapter TWO of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's...

DAY 2 - Chapter One - Do You Like Audio Books? LIVE Reading of "Dear Prudence" 28.08.2014 50:45

"'Ana gingerly folded the last letter that she had written to Briar and slid it into her backpack... stopped and observed the somber walls that looked almost inviting that morning.' By Listener Request, may I humbly Introduce To YOU Chapter One of 'Dear Prudence' by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY! 'Dear Prudence' Radio - Li...

DAY 1 - The Preface - Do You Like Audio Books? LIVE Reading of "Dear Prudence" 27.08.2014 36:20

"By Listener Request... May I Introduce To YOU "Dear Prudence" by ME... Amanda G. - A LIVE READING, chapter by chapter... from the horse's mouth! Please Tune In and ENJOY!!! THIS and MORE with ME! Please CALL IN (858) 947-1909 and share YOUR experiences on 'Dear Prudence' Radio - Life Advice to Help YOU Cope!" Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF...