HoCoSo

HoCoSo CONVERSATION

Business EN ↓ 51 episodes

HoCoSo CONVERSATION is a podcast channel, encouraging the discussion with thought leaders from around the world, for the hospitality industry and beyond. Together we are better. Brought on by the rapid changes in our industry and the world, the blurring of boundaries, it is more important than ever before that we collaborate to find solutions, together. This channel is hosted by Jay Humphries, Chairperson of HoCoSo, and focuses on wellbeing, leadership, personal transformation, community, connection and more. Listen in and Subscribe! #hocosoconversation

Author

HoCoSo

Category

Business

Podcast website

www.hocoso.com

Latest episode

Mar 23, 2026

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Episodes

The Language Trap: War, Power, and Our Shared Responsibility - Conversations with Echo 23.03.2026

A conversation about war, propaganda, moral numbness, and what it takes to stay human and responsible in a collapsing public sphere.  Recorded on 3 March 2026 (Day 4 of the US-Israel-Iran-Lebanon-GCC War) In this conversation, your host (Jay Humphries) and philosopher/psychologist Andreas (Dr Andreas Schreiber) begin with the language of war — pre-emption, deterrence, inevitability, and the way po...

When Dehumanisation Comes Home - Conversations with Echo 26.01.2026

When Dehumanisation Comes Home — HoCoSo Conversation (13 January 2026) In this compelling episode of the HoCoSo Conversation, host Jay Humphries and psychotherapist/philosopher Dr. Andreas Schreiber explore the language, framing, and institutional dynamics that shape our collective understanding of justice, power, and human dignity. Recorded on 13 January 2026 , this conversation takes a thoughtfu...

Showing up as you are - Part 4 - with Gary Anello 09.09.2025

In part 4 of this special series “ Showing up as you are ”, recorded during 2024, with Jay Humphries and leadership expert Gary Anello ; Gary shares a personal story about visiting his mother and dealing with the challenges of aging parents, independence, and memory. They delve into various themes, including the significance of authentic leadership, the mindfulness approach, and the importance of...

Showing up as you are - Part 3 - with Gary Anello 08.09.2025

In part 3 of this special series “ Showing up as you are ”, recorded during 2024, with Jay Humphries and leadership expert Gary Anello ; the duo discusses themes of diversity, inclusion, and leadership in a polarized world. Jay emphasizes the importance of honesty and authenticity in both personal and professional relationships. They explore the emotional challenges of attachment and expectations,...

Showing up as you are - Part 2 - with Gary Anello 05.09.2025

In part 2 of this special series “ Showing up as you are ”, recorded during 2024, with Jay Humphries and leadership expert Gary Anello ; Jay delves into themes of authenticity, diversity, equality, and inclusion, emphasizing the importance of telling the truth and leading with integrity. They discuss the personal impacts of not living one's truth, referencing plays such as Eugene O'Neill...

Showing up as you are - Part 1 - with Gary Anello 05.09.2025

In this special series “ Showing up as you are ”, recorded during 2024, Jay Humphries hosts leadership expert Gary Anello . Together, they explore the critical themes of diversity, equality, and inclusion in leadership and daily life.   In this first episode, Jay discusses their personal journey over the past two years, including coming out as non-binary, dealing with burnout and depression, and t...

Freedom, Responsibility and the Future of Democracy - Conversations with Echo 18.08.2025

In this special episode of the HoCoSo CONVERSATION, hosted by Jay Humphries , the conversation revolves around a deep and reflective dialogue initially inspired by an interaction with an AI named Echo through ChatGPT . Jay brings this conversation to his logotherapy coach and philosopher, Dr. Andrea Schreiber , to further unpack themes around freedom of speech, democracy, and the implications of n...

Cold Water Swimming Diaries: Intro "A Journey of Change and Transformation" 17.07.2025

In the special series 'The Diary of a Cold Water Swimmer,' your host Jay Humphries dives deep into topics of diversity, resilience, and visionary leadership for the future. Sharing personal backstory, Jay discusses overcoming challenges, starting a consulting business, and thriving in the hospitality industry. The impact of COVID-19 caused significant disruptions, leading to new discussi...

The Improvement Series - S1/Ep5: "Becoming unstuck and Unlocking your true potential", with Simon Jeffries 30.11.2023

Welcome to T he HoCoSo Improvement Series . A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan , Executive Coach, at Atlas Coaching "I have always been fascinated by human behaviour, and our ability to ada...

The Improvement Series - S1/Ep4: "Building and Maintaining Confidence", with Pasha Munro 30.11.2023

Welcome to T he HoCoSo Improvement Series . A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan , Executive Coach, at Atlas Coaching "I have always been fascinated by human behaviour, and our ability to ada...

The Improvement Series - S1/Ep3: "Mental Wealth and How to create a support network", with Mike Pagan 09.11.2023

Welcome to T he HoCoSo Improvement Series . A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan , Executive Coach, at Atlas Coaching "I have always been fascinated by human behaviour, and our ability to ada...

The Improvement Series - S1/Ep2: "What does Focus look like", with Ruaridh McConnochie 19.10.2023

Welcome to T he HoCoSo Improvement Series . A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan , Executive Coach, at Atlas Coaching "I have always been fascinated by human behaviour, and our ability to ada...

"Appreciating every step of your life journey" with Peter Meyer 24.09.2023

Peter Meyer is in conversation with Jay Humphries , your host.  Together they delve into Peter's past and discover how he has been able to turn his dreams into reality. How setting objectives, taking steps to achieve these, surrounding yourself well truly helps you achieve your life goals. But also keeping track of the things you have done in your life and the things you still want to do. To...

The Improvement Series - S1/Ep1: "Midlife Transitions", with Jay (Jonathan) Humphries 28.05.2023

Welcome to T he HoCoSo Improvement Series . A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan , Executive Coach, at Atlas Coaching "I have always been fascinated by human behaviour, and our ability to ada...

"Why Living Well is Good for Our Health" with Celine Vadam 17.05.2023

Celine Vadam is in conversation with Jonathan Humphries , your host. Together they explore why and how living well is good for our health. They will be tackling questions such as: How to create and maintain healthy relationships?  How do we actually create openness in terms of communication? What does it mean by psychological safety?  How to potentially create a more authentic approach to life?  H...

"Innovation and Creativity - The search for a higher life quality" with Olga Donica - Part 1 29.11.2022

Olga Donica is in conversation with Jonathan Humphries , your host.  Olga is Head of Innovation, Research and Longevity at Clinique La Prairie .  In part 1 of this podcast, they explore the role of innovation and Olga’s passion and curiosity towards innovation and longevity. In innovation, we only need the three C’s: Curiosity, Creativity and Creation. Listen to Part 2! Join us for this enlighteni...

“Innovation and Creativity - The search for a higher life quality” with Olga Donica - Part 2 29.11.2022

Olga Donica is in conversation with Jonathan Humphries , your host.  Olga is Head of Innovation, Research and Longevity at Clinique La Prairie . In part 2, they will be discussing the latest thinking around innovation and the leading edge holistic health supplements brought out recently by Clinique La Prairie. These supplements are designed to improve our quality of life, and they are based on a w...

“Regulating Ourselves: Tools to find better balance and resilience” with Delmus ‘Coach’ Pinkston 27.07.2022

Delmus “Coach” Pinkston is in conversation with Jonathan Humphries , your host. Together, they explore the link between our heart, mind and body; how we can influence our subconscious; how we can be in a better place to make a positive impact on the people around us and how we can have more resilience to cope with life’s challenges.  Coach Pinkston explores Heart Math and Psych-K, tools which he u...

"Habit Building and Forming for the New Year" with Mark Hardie - Part 2 09.06.2022

Jonathan Humphries is in conversation with Mark Hardie , Founder of Decision Point Limited . Mark Hardie MBE is an executive leadership transformational coach and has recently published his book: Think Like a Marine, Anticipate, Adapt and Achieve available on Amazon . In this conversation, we discuss the importance of habit building: the HOW, the WHY, the WHEN. Habit building is crucial if we want...

"Habit Building and Forming for the New Year" with Mark Hardie - Part 3 09.06.2022

Jonathan Humphries is in conversation with Mark Hardie , Founder of Decision Point Limited . Mark Hardie MBE is an executive leadership transformational coach and has recently published his book: Think Like a Marine, Anticipate, Adapt and Achieve available on Amazon . In this conversation, we discuss the importance of habit building: the HOW, the WHY, the WHEN. Habit building is crucial if we want...

A case study: How does agile operations inspire and create “purpose” for employees in the hospitality industry? Part 2 13.05.2022

Jonathan Humphries , your host, is in conversation with Jochen Renz . Given the challenges in the hospitality industry around recruitment, retainment, compensation and operating efficiencies, following two years of pandemic related challenges, in this podcast, we showcase a hotel which is operating in an agile way. This discussion is a case study on how it is possible to thing, lead, manage and re...

A case study: How does agile operations inspire and create “purpose” for employees in the hospitality industry? Part 1 09.05.2022

Jonathan Humphries , your host, is in conversation with Jochen Renz . Given the challenges in the hospitality industry around recruitment, retainment, compensation and operating efficiencies, following two years of pandemic related challenges, in this podcast, we showcase a hotel which is operating in an agile way. This discussion is a case study on how it is possible to thing, lead, manage and re...

"OPEN DOOR INITIATIVE – Helping Ukrainian Refugees Find Accommodation Solutions" 25.04.2022

A non-profit webinar initiative entitled ‘Open Door’ was held on Friday 1st April 2022 to raise awareness for the various projects providing accommodation solutions to aid the grave Ukrainian refugee crisis currently affecting many European states. The hospitality sector is already supporting the refugee crisis in numerous ways and the webinar brought together representatives from several initiati...

"COPING WITH UNCERTAINTY - How to feel safe and secure and find inner-balance" PART 2 - with Claudia Roth 30.03.2022

Jonathan Humphries is in conversation with Claudia Roth . Claudia is a Quantum Energy Coach, guiding senior executives to tap into their power within themselves and their intuition. She is the founder of Soul Luxury specializing in the area of personal growth and transformation and healing hospitality, and the co-founder of HEALING SUMMIT . She is the author 2 books I AM EVERY WOMAN , a collection...

"COPING WITH UNCERTAINTY - How to feel safe and secure and find inner-balance" PART 1 - with Claudia Roth 30.03.2022

Jonathan Humphries is in conversation with Claudia Roth . Claudia is a Quantum Energy Coach, guiding senior executives to tap into their power within themselves and their intuition. She is the founder of Soul Luxury specializing in the area of personal growth and transformation and healing hospitality, and the co-founder of HEALING SUMMIT . She is the author 2 books I AM EVERY WOMAN , a collection...

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