Hiya gorgeous

Hiya Gorgeous! Join us for a quick mini pod about a subject we will explore in depth this fall. Have you ever experienced anticipatory grief? If so, let us know how you handled it or any questions you may want answered when we come back this fall.

Hiya Gorgeous Listeners! We have a quick summer update for you! We are 'out of office' for the summah but will be back fresh for fall. Have a quick listen and be sure to follow us on Instagram @hiya_gorgeousgirl

Join us for an educational and enlightening discussion about anxiety - the good, the normal and the disruptive. Today, we welcomed Nancy Watson (LCSW, CADC,) a psychotherapist at Lake Forest Wellness who specializes in working with children, adolescents and adults with a variety of presenting concerns. Nancy is passionate about helping clients navigate mental health challenges, manage developmenta...

In today’s conversation, we talk with Kelsey Stoll. Kelsey shares her journey through yoga and mental health, particularly focusing on her experiences with eating disorders. We talk today about the evolving perspectives on fitness and body image, the importance of compassionate communication around eating disorders, and how yoga plays a crucial role in grief and healing.  Kelsey is a yoga instruct...

Missy Burger, Friend of the Pod, is back with more musings. This week we discuss the fascinating world of ghosts, déjà vu, consciousness, and the afterlife . We sharfe personal stories that challenge our understanding of reality including signs from loved ones, premonitions, spiritual signs, energy, and intuition. We would love to hear your stories about any of these types of experiences. Shares:...

Hiya Gorgeous Listeners!  On today’s podcast we talked with Shannon Dey (pronounced Die/Dye)  who is the founder of The Reel North Shore, a reel creation business dedicated to capturing the beauty of life on Chicago’s North Shore. What began as a passion project has evolved into an Instagram-based service producing aesthetic, story-driven reels for local businesses, events, and everyday moments. G...

Hiya Gorgeous Listeners! Here's the secret to a happy scroll: follow accounts that inspire, make you laugh, and lift your mood, not drain it. We love sharing things that bring us joy, and today’s lineup is full of inspiring, hilarious, and heartwarming accounts. From community-minded projects like Bike Bus in Oregon tge celebrity realness of Kevin Bacon and Olivia Munn, and of course, DOGS - t...

In today's episode, discover the journey of Andrea Burnell, a stylist who specializes in curly hair. Andrea is a stylist with years of experience in the hair industry. Her journey into hair styling began with a desire to balance her career while being a dedicated mom, inspired by a family member who successfully managed both. Andrea’s passion for curly hair started when she recognized the need...

HiYa Gorgeous listeners. Have you heard of the Enneagram? We have talked about it here on the pod before and today we dig deeper with Rosemary Hurwitz, author of Who You are meant to be: The Enneagram Effect.  The Enneagram is a personality system identifying nine distinct, interconnected types based on deep-seated motivations, fears, and core beliefs.  It is commonly used for self-awareness and p...

We LOVED meeting Mary McGreevy of Tips From Dead People. Mary McGreevy is a life-long reader of obituaries (even as a kid). Over the years, she collected obituaries that seemed to capture the essence of a person in ways funny, poignant, warm or confounding, all of which contained a kernel of wisdom about life. She eventually decided to share her favorites on social media, where she was surprised t...

Hiya Gorgeous Listeners! We know the Olympics are long over, but we could not, NOT talk about the US Men's Hockey locker room story. We had a lot to say, share and learn as always! Join us for a great conversation! Martha's share: Jase Medical Nina's share: Daily Drills sweat set

Today we discuss the book 'Theo of Golden' by Alan Levi, which explores the themes of kindness, community, and the impact of grief. This book is both heart wrenching and inspiring and illustrates how grief and loss shape our understanding of kindness. This book highlights the beauty of human connection. and we learn many important lessons learned through Theo's journey. There is a deep...

Hiya Gorgeous Listeners! Missy is back, musing about relationships in midlife. We had a lot to say and share on this topic, including a pivot to personality tests and love languages! We hope you enjoy this episode as much as we did!

Hiya Gorgeous  Listeners! We are so proud to share today’s podcast. Our guest is Liz Minella, who many of you may already know and follow on Instagram. I Liz Minnella is a new media strategist, digital organizer, and political fundraiser who helps politicians, organizations and everyday people understand and use their digital power.  She rose to prominence in the advocacy space following the Fourt...

In a world where urbanization often overshadows the charm of rural life, Elawa Farm stands as a beacon of hope and community spirit. Martha and Nina talk with Laura Calvert the Executive Director of Elawa Farm, who revealed the inspiring journey of this community treasure. Join us as we explore the transformative power of farming, community, and love that resonates through the stories shared in th...

Today we discuss the escalating violence and political climate in the United States, We have not opening discussed our politics on the podcast but recent events have left us feeling unmoored. We feel that this is the time for us to engage in the conversation. You may not agree with us on the correct answer and that is ok. We encourage our listeners to engage in the conversation and move from from...

Today we discuss the escalating violence and political climate in the United States, We have not opening discussed our politics on the podcast but recent events have left us feeling unmoored. We feel that this is the time for us to engage in the conversation. You may not agree with us on the correct answer and that is ok. We encourage our listeners to engage in the conversation and move from from...

Hiya Gorgeous Listeners! In this conversation, we explore various themes surrounding trust. We discuss the Marble Jar metaphor introduced by Brene Brown, which illustrates how trust is built through small, everyday actions.  Anatomy of Trust with Brene Brown Stronger Ground , book by Brene Brown Diary of a CEO podcast with guest Brene Brown The Gottman Institute Martha's Share: A Favorite Desi...

This week we talk with Kate Buckart, Adult Services Manager at Lake Forest Library, a vibrant community hub. Kate shares the library's innovative programs, resources, and future plans to enhance community engagement. The discussion highlights the library's efforts to foster connections among residents. We think the library is a great resource for people of all ages and we enourage our loca...

Hiya Gorgeous Listeners and Happy New Year! Today we share our words of the year. Words that we chose to guide us through 2026 and all we wish to do. Do you set a New Year's resolution? Do you choose a word or a theme to follow? Let us know!

Hiya Gorgeous Listeners! Today, we reflect on where we find hope when it seems lost. We realize, being hopeful is a practice we can all cultivate. Please share some ways, places and people in which you find hope! Kelly Corrigan Wonders New York Times Realer Estate Olivia Munn, BCRAT test Brene Brown Elewa Farm

In this episode of 'Hiya Gorgeous', friend of the pod Missy Burger is back with more musings and asks the question "what would Grandma do?" We discuss the wisdom of past generations, particularly focusing on the lessons learned from grandmothers. We explore themes of household tasks, sustainability, and the cultural shifts that have occurred over time. Missy encourages our listen...

Friend of the pod Missy Burger is back with more musings today. What Would Grandma Do? This was fun and funny and gave us all a lot to muse on...

Hiya Gorgeous Listeners, On today’s pod, we welcomed Maha Worden, Executive Director of Beacon Place, a nonprofit organization dedicated to supporting children and families in the community.  Since it’s beginning in 2012, Beacon Place has brought a vision of hope to nearly 5,000 children and families, changing lives, building futures and lifting a community. Beacon Place https://www.beacon-place.o...

In this engaging conversation we talk with. Dr. Jack Dybis about the transformative power of IV therapy. Dr. Jack shares his personal experiences with IV therapy and nd insights into the growth of his practice, IVME. The discussion covers the benefits of IV therapy for health and wellness, the importance of qualified staff, and the merging of aesthetics with wellness. We discuss the the rise of pr...