Hiking without a stitch

Most men grow up with distorted ideas about their bodies, masculinity, and vulnerability. But what if spending time naked in nature could transform the way you see yourself, your faith, and your relationships? In this episode of Hiking Without a Stitch , I sit down with Chad to explore his journey that began with childhood skinny dipping and eventually led to nude hiking in the Ozarks, men’s group...

In this episode, I sit down with Northman to talk about his journey into naturism and how it evolved into a lifestyle centered around brotherhood, vulnerability, and community. From his first experiences with social nudity to leading men’s retreats and nude hiking groups, Northman shares the lessons he’s learned about masculinity, friendship, and what it means to show up without the masks we often...

What is it really like to go on your first nude hike? In this episode, I sit down with my friend Deter to talk about her very first experience hiking nude at Tanque Verde Falls. We originally planned to record the entire adventure out on the trail, but after some less-than-perfect audio, we decided to sit down afterward in her home studio and reflect on the experience together. We discuss the emot...

In this episode of Hiking Without a Stitch, I sit down with Juan from Puerto Rico to talk about what it’s like exploring naturism and nude hiking on a tropical island where public nudity is still heavily stigmatized and legally risky. We dive into the hidden beaches, rainforest trails, and off-the-map locations Juan carefully seeks out to experience freedom in nature without clothes. From hiking d...

In this episode, I sit down with Andrew, a local Phoenix hiker, to talk about his personal journey into nude hiking and non-sexual nudity. Andrew shares how it all started—from his first spontaneous nude pool jump to finding confidence and freedom out on the trail. We dive into how spending time in nature without clothes has impacted his mindset, improved his physical health, and helped him develo...

In this episode, I sit down with Mellisa for a real and honest conversation about body image, self-acceptance, and what it actually looks like to rebuild your relationship with your body. Mellisa shares her journey—from struggling to even look at herself in the mirror… to slowly taking small steps toward feeling more comfortable in her own skin. We talk about the moments that held her back, the sh...

Episode 12 — Don’t Be Scared of the Experience In this episode, I’m sitting down with Mike from Tucson, Arizona — an avid hiker who shares his personal journey into social, non-sexual nudity and how it’s changed the way he experiences the outdoors. What started as a moment of curiosity at Tanque Verde Falls turned into something much deeper — a shift in mindset, a new level of connection with natu...

 this episode, I sit down with Edward, the creator behind The Nudist Diaries , to explore his journey into naturism and how it’s shaped the way he sees himself, others, and the world around him. We talk about the role art plays in challenging society’s tendency to sexualize the human body, and how Edward uses his drawings to present nudity in a natural, everyday, and non-sexual way. We also dive i...

In this episode of Hiking Without a Stitch, I sit down with Josh, the founder of NTX Bare Brotherhood, a men’s nude hiking community in North Texas. Josh shares his journey into naturism, what led him to start the group, and how he’s building a respectful, non-sexual community centered around connection, body acceptance, and time spent naked in nature. We also talk about what a typical nude hike l...

In this episode, I sit down with my best friend to explore the intersection of outdoor culture, friendship, and respect for different perspectives on nature and self-expression. We talk about hunting, backpacking, shared miles on public lands, and the community that forms when people spend real time in wild places together. This conversation dives into conservation, responsibility, and why protect...

In this episode of Hiking Without a Stitch, Jonathan explores one of the most common concerns surrounding nude hiking — the anxiety of unexpected encounters with others in shared outdoor spaces. Through personal experiences and thoughtful discussion, he breaks down what these moments really look like and why how we handle them matters. Using a widely shared incident from Palmer Park, Colorado as c...

In this reflective solo episode of Hiking Without a Stitch, Jonathan looks back on a year shaped by non-sexual nudity in nature and the unexpected lessons it brought. From hiking public lands and embracing discomfort to finding community and deeper self-trust, he shares how slowing down and listening to his body changed the way he moves through the world. As the year closes and 2026 begins, this e...

In this episode, I sit down with Jason for a real, open conversation about mental health, healing, and the surprising ways nudity can bring us back to ourselves. Jason shows up with a lot of honesty as we talk about stress, identity, the weight we all carry, and the courage it takes to just be who you are without hiding anything. We dive into what freedom feels like, how getting rid of the extra l...

Hiking Without a Stitch — with Jon Norman Hiking naked might look simple from the outside—just take off your clothes and go. But the truth is, staying safe, confident, and respectful on the trail takes intention and preparation. In this episode, Jonathan breaks down the exact gear he uses on his naked hikes, how he packs for different seasons, what safety tools matter most, and why checking road a...

In this episode, I sit down with my mom for an honest conversation about what it was like when she first found out I enjoy being naked — and how she eventually came around to the idea. We talk about those first reactions, what helped her understand naturism better, and her advice for anyone with a loved one exploring body freedom. It’s real, funny at times, and full of heart. Whether you’re the on...

Two paths, one journey — discovering nudity together. Join me and my wife, Olivia, for a heartfelt conversation about timing, trust, and how nudity brought us closer. From our first honest (and awkward) conversation to her first naked hike, we share how naturism became a path toward self-acceptance, openness, and love. Sometimes, the most freeing paths are the ones you walk together. Get NAKED + B...

In this opening episode, I share my personal journey into nude hiking and naturism. From struggling with expectations and sobriety to rediscovering freedom in nature, this is the story of how I found connection, healing, and confidence by taking off more than just my clothes. If you’ve ever wondered why anyone would choose to hike naked, this episode lays it all out—raw, honest, and real. Get NAKE...

It’s imperative to be respectful, responsible, and thoughtful about when and where you practice nude recreation. In this episode, we explore the legal landscape of nude hiking and naturism, how to find safe and welcoming places, and why representation matters when enjoying these spaces. Whether you’re curious about your first hike or just want to know the do’s and don’ts, this guide will help you...

Welcome to Hiking Without a Stitch — a podcast about hiking, naturism, and rediscovering the freedom of being fully yourself in nature. In this short trailer, I’ll share what you can expect from upcoming episodes. Together, we’ll explore nude hiking, naturism, body freedom, and the healing power of sun and sky on bare skin. Get NAKED! Be Free! Be Kind!” Get NAKED + Be Free + Be Kind Follow the jou...