Hijas Madres y Amigas

Tune in and find out why we've been MIA! In today's episode we speak about why we took a break from our podcast and what kind of things we were doing while we were away. Major shout out to Jmarcmedia for providing the support and help to put out our content and keep us motivated and doing the dam thing. You will also find out if we are setting new year goals or if we accomplished previous goals. R...

In today’s episode Selena and Lizette recap their summer trips and things they did with their family. Take a listen and find out what they will practice more of for the new school year. Lizette shares some things that are working for her in this school year, now that she has two littles attending. The ladies decide to make a Friday cocktail to get their weekend started, they share their recipe wit...

Periods are something you hate to have because they may be irregular, unpredictable and debilitating but even scarier when they don't show up… find out why… In this episode Lizette and Selena talk about everything PERIODS. They are no experts but do give their 2 cents on how they feel being women who menstruate. Download to hear them share their favorite feminine products and some products they do...

They say “Life is the best teacher” Sabrina has proven just that. Tap in to hear Sabrina Valadez Rios, an Oakland native share her life story. Sabrina tells us how her self healing journey has motivated her to be an advocate in her community. Learn more about the Heal the Hood initiative and what inspired her to focus on helping the unhoused. Get ready to get inspired! Sabrina takes every life exp...

Love is too beautiful to be hidden in the closet. Happy Pride Day to everyone. Pride month is celebrated every June as a tribute to those who were involved in the Stonewall Riots. In turn, many pride events are held during this month to recognize the impact LGBTQ+ community has had in the world. In honor of Pride Day, we interviewed our tocaya Lizette (Wendy). Wendy came to the U.S at a young age...

Growing up in the hood as a child has left a lasting impression of great times. Learn more about our great memory of living in the Bay. In today's episode Selena and Lizette share their kids' end of school ceremonies and briefly talk about how the Uvalde shooting and how it has impacted them personally. They share a bit about life and work (cough cough COVID talk) and other new challenges they hav...

Suicide is a very sensitive topic to listen to, and for many, it can be a trigger that can bring intense emotions and thoughts. Please listen with caution. Anyone who loses a brother to suicide will forever have an emptiness in their heart, at least I know, I do… 5 years ago Rudy Burciaga, a young adult took his life leaving so many unanswered questions. In today’s episode we interview Blanca, his...

“I hate my skin color, I want to be white, with blond hair” In this episode Selena and Lizette talk about colorism. Do you know what colorism is? It’s basically discrimination based on skin color. Alot of latinos are notorious for colorism within their own family. Lizette shares how her 4 year old brown baby girl is wanting to look white and have blond hair. Camila is constantly asking Lizette how...

If you ever thought of joining the armed forces this episode is for you! Have you ever wondered what happens to women who become pregnant while in the military? In this episode you will get a glimpse inside of what women go through while being pregnant in the military. Mayra shares with us why she chose to join the ARMY and what benefits she and her son are reaping from. Mayra Centeno ARMY veteran...

Life doesn’t happen to you, it happens for you. There’s beauty in the struggle. Perspective is key to living a joyful life. Elena is so grateful for everyone who has listened to her story and shown her love. She hopes that this episode helps anyone that is going through a similar situation. She asks all of our listeners to never lose hope and continue to fight with the daily struggles of life, all...

Life doesn’t happen to you, it happens for you. There’s beauty in the struggle. Perspective is key to living a joyful life. Elena a teen mom at 15 shares her story about navigating life with her son. Hear how her son survives and thrives through several complex medical complications. She lets us in and shares where she got her strength and hope from. Elena shows us that teen moms are more than cap...

You can be happy and grateful and still struggle with mental health issues at the same time! MAMAS CHECK IN! How are you feeling today? What’s your emotional forecast for today? Lizette and Selena check in and share how they’re doing. Selena shares about her quick getaway in New Orleans, and shares where you can get the BEST chicken & waffles. You want to know! Lizette shares how she was in a funk...

Distance means so little when someone means so much. Love, conquers all, YES even handcuffs and a jail cell. Some things can only be explained by people who live them. Juelz shares her personal experience as a business owner, a mother and a fiancé. She is here to share some tips that have helped her become the woman that she is today! Toda una CHINGONA. This woman is driven and motivated. She is h...

Selena was done with being pregnant! Find out what beliefs she applied to herself that helped her speed up her pregnancy. In this episode Lizette & Selena’s will be sharing their experience with COVID and how the families coped during these challenging times. With cold symptoms comes home remedies and Lizette will also be sharing her suegras (mother-in-law) famous caldo de pollo recipe and sharing...

Shit hits the fan! Scrambling to record our first remote episode Selena and Lizette will tell you about what household got hit with the Rona, they had to restructure and virtually record this episode. One of them had to Amazon a mic to their house and the other had to get a new PC and find old cables to the old mic. They share what they were grateful for in 2021 and their intentions for 2022 When...

Disclaimer: Episode is primarily in Spanish. Ever since we had the thought of starting our own podcast we always talked about having our mothers on the show to ask them questions we’ve never asked before. We encourage our listeners to create meaningful and special memories through conversation with their parents/grandparents or anyone who is close to them and make recorded memories. Grab a box of...

We encourage our listeners to create meaningful and special memories through conversation with their parents/grandparents or anyone who is close to them and make recorded memories. Ever since we had the thought of starting our own podcast we always talked about having our mothers on the show to ask them questions we’ve never asked before. Grab a box of tissues, turn up the volume and come and list...

On this week's episode we will have a fun Q/A . We will be answering a few questions from our supporters and we will also be answering a few we pulled from google and thought it would be fun to share. We have broken down the questions in sections based on what topic they relate: HIJAS, MADRES, Y AMIGAS. Join us as we share how many more kids we want to have, how many tattoos and piercings we've go...

Everyday is a struggle even when we’re at our best, but together we can find ways to make those cloudy days, just a bit brighter. Find out what we have to say about our experience with anxiety and depression. In today’s episode we will be discussing mental health, focusing on depression. Our guest shares his personal experience on battling depression since childhood while giving us really good adv...

In this episode we will be introducing ourselves, and how we met, what made us want to start a podcast, and what you can expect in our upcoming episode. We dive a little deep into who we are today and how we got here. Make sure to subscribe to Hijas, Madres Y Amigas and sign up to receive updates at: www.justjmarc.com Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madre...

Trailer Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support .