Highest Good with Laura Freeman

This week on Highest Good , we're talking about what happens when the fog finally starts to lift. Cancer season has a way of bringing our emotions to the surface, and if you've found yourself crying more than usual, reflecting on your relationships, or questioning what "home" means to you, you're not alone. In this episode, I'm sharing how these themes have been showing u...

Mercury retrograde is here...but this isn't your typical doom-and-gloom forecast. This week, we're talking about why this retrograde is less about chaos and more about coming home to yourself. As Mercury moves backward through Cancer, old emotions, family dynamics, and unresolved conversations may begin resurfacing...not to punish you, but to help you see what still needs your attention. I...

In this episode of The Highest Good Podcast , Laura Freeman welcomes Cancer season with a deep dive into intuition, emotional intelligence, and the power of listening to your inner voice. As the Sun moves into Cancer alongside the summer solstice, Laura explores what it means to slow down and allow space for emotional depth and reflection. From understanding Cancer as the nurturing, protective mot...

After an unexpected break, Laura returns to the mic with a cozy, reflective catch-up on life, work, and inner child healing. This episode explores what it means to reclaim parts of yourself you thought you’d outgrown, sparked by something as simple (and powerful) as falling back in love with fiction reading and childhood nostalgia. From reflections on Gemini energy to personal breakthroughs around...

This week on The Highest Good Podcast , Laura reflects on the simple pleasures that have been helping her reconnect with herself during a particularly busy season of life. From getting completely immersed in fantasy novels to rediscovering creativity, imagination, and the hobbies she loved as a child, this episode explores what it means to embrace joy without needing it to be productive. If you&#3...

This week on The Highest Good Podcast , we’re talking about the weird in-between energy so many of us are feeling right now: emotionally restless, spiritually redirected, deeply unmotivated by things that used to work, and quietly questioning whether the life we built still fits who we’re becoming. Laura breaks down the Mars squaring Pluto transit, Pluto retrograde in Aquarius, and why this curren...

Gemini season is here, and Laura is feeling every bit of the chaos. In this deeply personal episode of the Highest Good Podcast, she opens up about scrapping an entire podcast episode, navigating overwhelm, and realizing just how intense the current collective energy feels beneath the surface. Laura explores the spiritual and emotional impact of Pluto Retrograde in Aquarius, why so many people may...

In this episode of Highest Good , Laura explores the deeper meaning behind discomfort, and why periods of instability are often the most precise moments of realignment. As Uranus moves into Gemini, we enter a cycle defined by rapid mental shifts, unexpected change, and an invitation to evolve beyond outdated identities, patterns, and narratives. While this energy can feel disorienting, it is not r...

A new era is here. In this episode of Highest Good , Laura breaks down the powerful shift of Uranus moving into Gemini and what it means for you, your identity, and the collective over the next seven years. After a transformative cycle through Taurus that challenged our sense of safety, stability, and self-reliance, we’re now entering a period of rapid evolution in communication, technology, and p...

We made it through Aries season. In this episode of Highest Good , we’re stepping into Taurus season and the grounded energy it brings. After months of emotional intensity, this is your invitation to slow down, reconnect with the present moment, and come back home to yourself. I’m sharing reflections on what it actually means to ground your energy, especially if you’ve been living more in your hea...

It’s the final stretch of Aries season, and if there’s ever been a time to reclaim your fire, this is it. In this episode of Highest Good , I’m reflecting on what it means to work with your inner fire when it doesn’t come naturally. We’re diving into shadow work, karmic patterns, and the parts of ourselves we tend to suppress. I also talk about how simple rituals, like lighting a candle or setting...

This week feels different, and not in a soft, “everything is aligned” kind of way. This is real-life alignment. The kind that asks you to stand up, speak up, and maybe…disappoint a few people along the way. In this episode, I’m taking you inside the messy middle of spiritual growth, the space where intuition is loud, but so is your human conditioning. We talk about what it actually looks like to e...

The first full moon of spring is here, and it’s illuminating everything. This week, I’m opening up about the internal shifts I’ve been navigating: questioning my purpose, outgrowing old identities, and learning to trust the unknown. Because truthfully? Not every phase of growth feels good. We explore the energetic weight of transformation, and why discomfort can actually be a sign of alignment. I...

Aries season is here, and with it, the momentum you’ve been waiting for. In this episode of Highest Good Podcast , we’re getting real about what this shift actually asks of you: make the move, take the lead, and trust yourself enough to act. We also go deeper into this reset energy and what it looks like to actually support yourself through it. This is the season to get honest with yourself, clear...

Some relationships don’t come into your life to stay, they come to reveal. In this episode of Highest Good Podcast, I’m sharing the story of a karmic relationship that completely shifted the trajectory of my life. What felt intense, magnetic, and destined at the time… ultimately became one of my greatest spiritual lessons. We talk about what karmic relationships actually are, how they act as mirro...

In this week’s episode, we talk about social media consumption, emotional boundaries, and what it really means to be an empath in a world that never stops demanding your attention. I also break down the astrology behind why so many of us have been feeling extra sensitive lately, as Jupiter finally moves forward after months in retrograde. If you’ve been feeling overwhelmed, energetically drained,...

Mercury Retrograde started by taking out my microphone… so clearly we needed to talk. This episode moves through Mercury retrograde in Pisces, the Blood Moon lunar eclipse in Virgo, and the quiet but powerful reset happening beneath the surface right now. I’m sharing what this has looked like in my own life: releasing performance, letting go of structured content, and choosing flow over force as I...

In this episode, I share the identity crisis I didn’t see coming... We’re diving into what a birth chart really reveals, why Saturn isn’t the villain we think it is, and how your Saturn return marks a powerful graduation into who you’re becoming. Plus, we unpack the massive collective shift happening right now: Saturn and Neptune meeting at zero degrees in Aries, the creator degree. This is a rare...

Courage, timing, and using your voice. In this debut episode of Highest Good Podcast, hosted by Laura Freeman, we explores astrology, karmic cycles, Saturn returns, and the spiritual seasons shaping your life. From shedding old identities to stepping into bold new chapters, this is a space for intuitive conversations, and the quiet (and not-so-quiet) awakenings that change everything. If this epis...