High Vibes Living with Jennifer

A few years ago I wrote that  'We cannot heal the world by putting ourselves on the cross'.  This refers to the end of the Martyred Healer paradigm in which we sacrifice ourselves, our joy, peace of mind and heart in the  name of our 'light work', and open ourselves to the Christed Awareness paradigm. It's a graduation where we become empowered, joyful, light leaders, embodying the sacred and powe...

If you were struggling in July you will get some relief in August and then some. We have had some very rare and historic aspects in the past few years but the one that opens August has not happened since 324 BC. This is a clean-up month which is good for clear outs and fresh starts and with the ongoing energy movements that have been building since January the changes that I have been saying would...

I have been saying for many years that ascension is a relay race, it is not a marathon. The marathon stage was required in the early decades of this ascension cycle but not any more. We are now in the second phase of the ascension cycle and it’s time for a change. If you have been feeling like you want to drop everything you are doing and do something else, it’s perfectly normal. We entered this a...

This podcast and article are about the people who manipulate, blame, shame, intimidate, and issue ultimatums to you to get you to do what they want. Everyone has this kind of person in their life or has an experience of them. They are impossible to deal with, they cause drama, trauma, and chaos, they refuse to consider anyone else’s needs or position and they can be very mean when they do not get...

June ended with a strong new moon that set the energy for July and it’s all about karma endings, timeline shifts, and freedom. Not surprisingly, we get this in a month whose theme in the US is independence and freedom.  We get a big dose of freedom this month, whether we are willing to do the release work or not. It’s time for us to get comfortable with transformation and the energy consequences t...

Have you noticed how things that were once only part of the small spiritual community are now becoming much more mainstream? During a commercial advertising a new movie, I heard the announcer say ‘Everyone will resonate with this film.” That really got my attention, not because I think the film is good but because they used the word ‘resonate’. Once reserved for the spiritual or new age communitie...

Welcome to June with a new vibe and an opportunity to get creative with the energy that was stirred up in the 11 month of May 2022. This month we have a rare astro aspect, Mercury goes direct, Saturn starts its annual 5 month retrograde, Pluto retros back to the 27.38 degree of the US (and global) Pluto return, and we are going to see more awakening and action taking. We have gotten through May’s...

I used to think that being bored meant having nothing to do, so if I had things to do and I was bored, it meant that I was being irresponsible or lazy. But that is not what boredom means. It is a sign that there is an energetic misalignment between the life we are on and new paths, opportunities, and potentials that our soul is trying to open our awareness to. When I was growing up my mother gave...

I would call myself a motivated person in the sense that I am energetic, positive, accomplished, efficient, and I am very results oriented. But that is according to the generally accepted definition of the word ‘motivation’ and it does not do justice to the concept of motivation. When we look at motivation clearly we have to ask the question, ‘why are you doing this’ because the true definition of...

I always start my May Energy Reports (I have been writing these energy reports since 2008) with a reminder that the month’s name can be both a declarative and an interrogative, I may or May I, and how we use the word ‘may’ determines the path our lives take. If we’re always asking for permission (May I) we will spend a lot of time waiting for someone to agree with our course of action before we ta...

I am not a big fan of the phrases ‘give your power away’ or ‘take back your power’ because they do not adequately describe a very important process that can involve important lessons which we must understand to be able to fully own and use our own power.  So we are going to address the issues of repossessing our power by looking at why we feel we have to disown our power by giving our power away,...

April starts and ends with a new moon, 30 days to move from beginnings to endings to beginnings again. Its theme is ‘rise and shine’ – notice that the word ‘rise’ comes first. We can shine without rising but it is so much more effective to rise and shine our lights at a higher frequency and with a brighter light.  Another April theme is ‘repossession’ which is one step above the concept of ‘taking...

Why do we resist change? The simple answer is that it upsets the status quo, takes us out of our comfort zone, we don’t know what’s going to happen when we do change, and we’re scared. I think if we acknowledge the simple truth that we are scared of change because just don’t know if we can deal with it or what is going to happen to us, we would stop trying to pretend to be brave about it and look...

It would be so nice if ascension was a ‘done for you’ process so you could just sit back, relax, and it would all happen. But that is not the way it works and even with the best, strongest, most aligned, and powerful intentions, we are still part of a process that is partially dependent on the actions and energies of others. And we have agreed to stay within an energy range to participate in that...

I love the month of March because it is the only month that is an action word. March 4th is my favorite date because every time I say it I am reminded that no matter what has happened in the past, the way out of a challenge is to take one step towards a new beginning.  I remember the old saying ‘March comes in like a lion’ and this one certainly does with a blast of a new moon on the second and st...

The soul is somewhat of a mystery, an enigma, and we want to know more about this presence in our lives that is the source of our joy and at times of our pain. What is the role of the soul, what does it do for us, and how do we connect with, work with, and embody it? It’s a delicate balance that we need to perfect over our lifetime, not giving it too much or not enough power, attention, and space...

When my children were young I had no problem getting them to do what I asked because there was always a motivating factor. Sometimes it was money, other times it was a special activity or a special treat that they wanted. Once their chores were done they got the reward. If they did not do their chores, no reward. Depending on what the reward was, they were usually very quick to do the work. And it...

January went by rather quickly and it was a very eventful month. You may not have felt that there was a lot going on but we need to consider what is happening energetically, the activity below the surface of our awareness, whose results are not immediately obvious to us but that are creating powerful undercurrents for transformation. During the last few days of January the Sun was very active with...

Yes you can create and you can predict your future. In fact, you do it every day with each decision you face and the choices that you allow to be part of that decision. Predicting the future is less about intuition than it is about considering your potential and possibilities and what you will surrender to, or allow to happen. You could be presented with the most wonderful opportunities for a fabu...

You probably do not think about being self indulgent as part of our spiritual path but it is one of the most important aspects of our spiritual growth that we overlook and even avoid. Being indulgent is seen as engaging in acts that are selfish excessive, and exorbitant. But indulgence actually means to be lenient, permissive, soothing, and having mercy. How does this fit into the intention proces...

I would like to say that we begin 2022 with a clean slate and a fresh start but that would not be true. We start this year with a lot of carryover energy from 2021 and 2020. This is a very pivotal year and what happens this year will determine how this ascension cycle progresses and what happens between now and 2025 and 2030.  I think I can say that after the last two years many people are looking...

While it’s the beginning of the calendar year, the solar year begins in March with the Spring Equinox so if you’re not really feeling the new year rush of ‘newness’, don’t worry, we have a lot of energy to process from 2021 this month as well as some old cycles that are ending and new ones beginning. Buckle up, it’s a big month and a big start to a new year. We begin the new year with a 6 vibratio...

Why do we get so blindsided by certain people? Why do we think we can trust someone and then we are shocked when they betray us? How can we know someone so well and then be surprised by their behavior? Why do people break their promises to us? What is wrong with them? If you’re really resonating with this or this describes nearly every relationship in your life, don’t worry. It is something that e...

And here we are at the end of the year, this is the final month. As we look back on the events of 2021 I think we can agree that we never could have imagined many of the things that happened. But they did and the next question is, where do we go from here? What does moving forward look like? How do we rise above the chaos and believe in the traditions and structures we feel have failed us (badly)....

It’s so easy to get lost in the chaos of what is going on in the world today. With so much fear and uncertainty swirling around we’re uncomfortable and we’re scared too. Our first response to that fear is to want to fix it, to remove it, to take care of the people who are causing or feeding it, to make it go away, to fight it, to shine more light on it, or to hide somewhere and hope that it goes a...