High Vibes Lifestyle Podcast

Welcome to the week of January 8th! The next Mindful Monday and Wisdom Wednesday episodes will resume on January 13 + January 15. Please tune in if you would like to follow a standing stretch exercise.  This is ideal if you need a break from sitting too much or a great start to your day. Don´t forget to drink your water, get your protein and green veggies! Until next time, have a high-vibe rest of...

Step confidently into 2025 with insights on mastering goal-setting and turning obstacles into opportunities. What if the key to your success is embracing reflection, patience, and small, persistent changes? Join us as we share personal stories of releasing past burdens and setting fresh intentions through meaningful rituals. We'll explore the power of identifying patterns that hold us back an...

At the end of every year, I find myself drawn into a moment of deep reflection, much like an old friend who effortlessly leads me to ponder life’s twists and turns. This episode of the High Vibes Lifestyle Podcast invites you to join me on this introspective journey as we approach 2025. We'll explore the power of gratitude, even in tough times, and how recognizing the small victories can ligh...

Every holiday season, I find myself juggling the magical moments with the inevitable chaos they bring, and I'm sure many of you can relate. This episode of the High Vibes Lifestyle Show is about preserving your peace and protecting your energy as you navigate the festive whirlwind. We'll explore the art of setting boundaries, a crucial skill in managing emotional challenges like grief an...

Can kindness truly transform our lives in the face of adversity? Discover how embracing empathy can be a powerful force for healing and connection. As we navigate the end of Mercury retrograde and the final full moon of 2024, it's time to release the old and welcome new beginnings for 2025. This episode of the High Vibes Lifestyle Show is filled with personal reflections on creative collabora...

Join us on the High Vibes Lifestyle Show as we explore the transformative power of sound healing in managing anxiety, mood swings, and hormonal fluctuations, particularly during menopause. We'll share insights on how living an intentional, high-vibration lifestyle filled with love and compassion can positively influence our well-being. Listen in as I recount personal experiences from a recent...

Join us on the High Vibes Lifestyle Show for an illuminating conversation with the multifaceted energy healer and intuitive reader, Rina Katz, whose extraordinary journey from Harvard Divinity School to mastering energy healing techniques like 13th Octave LaHoChi and Reiki will captivate your imagination. Rina's deep understanding of these practices can guide you on a path to elevating vibrat...

Have you ever felt the pressure to "stay positive" even when you're feeling anything but? Join me, Jodi, as we challenge the idea of ´toxic positivity´ and advocate for embracing the full spectrum of human emotions. This episode of the High Vibes Lifestyle Show uncovers how well-intentioned phrases can sometimes invalidate our feelings, leading us to unhealthy coping habits. As we a...

Navigating the wave of emotions during an election season can be challenging. Picture this: after a whirlwind of debates and political discourse, finding a moment of peace felt like a distant dream. That's where our new episode comes in, offering a sanctuary for anyone feeling overwhelmed by change and uncertainty. We uncover practical exercises to manage anxiety and stress, and the importanc...

What if you could step into a realm where the veil between the living and the dead is not only thin but celebrated? Join me on a heartfelt journey through the mystical landscapes of Halloween/Samhain (Saa-wn) andDía de los Muertos. Each festival, with its unique customs and spirit, offers a beautiful way to honor both life and those who have passed. I share my personal experiences from Mexico duri...

What if uncovering one blind spot could unlock your potential and transform your life? Join us as we navigate the path to fulfillment with the remarkable Kathleen Peterson, a high-performance muse and transformational coach who specializes in guiding high-achievers and executives around the globe. With a holistic approach that champions balance and self-expression, Kathleen reveals how she helps i...

What if a single card could unlock the energy to break free from old patterns? Discover how the Knight of Swords and a recent super moon can act as powerful catalysts for transformation. Join me, Jodi, as I share my journey of embracing these celestial influences to release what no longer serves us. We'll explore the profound emotional impacts of the moon's phases, particularly when they...

Caitlin Marino, a celebrated global energy healer and teacher with over 18 years of experience, takes us on a transformative journey through her metaphysical world. Discover how Caitlin's culturally supportive upbringing and early ability to communicate with spirits through dreams shaped her path to becoming a compassionate healer. She shares her evolution from recognizing her gifts at 25, to...

Join us on the High Vibes Lifestyle Show as we explore the transformative power of self-acceptance and gratitude in our journey towards personal growth. In this enlightening discussion, I emphasize the importance of recognizing that you are enough just as you are right now, regardless of where you think you should be. We discuss how embracing gratitude can be a catalyst for change, urging you to a...

Join us on this episode of the High Vibes Lifestyle Podcast as we embrace change and navigate the energetic shifts that have been affecting many of us. We'll discuss the transition from August's disruptive energies to the more balanced yet still challenging vibes of the Fall season. I share personal experiences of emotional release and highlight the importance of honoring our feelings, e...

Discover a story of transformation with Zayda ¨Z¨ Rivera, a journalist who courageously traded her successful media career for a path of spiritual healing. Zayda reveals her remarkable journey from the bustling world of entertainment journalism to the serene spaces of a Reiki practice, showcasing how personal healing and self-awareness unlocked her passion for spiritual connection. You'll hea...

After weathering the storms of August, it's time to bask in the sunlight of personal growth and abundance. Tune into this week´s Mindful Monday on the High Vibes Lifestyle Show as I share a transformative experience of sound healing with friends and reflect on the importance of releasing what no longer serves us. Together, we’ll focus on gratitude, recognizing our progress, and embracing the...

Ever wondered how mind-shift coaching can transform your life? This episode promises to reveal how embracing a positive perspective and practicing gratitude can create profound personal growth. Join me, Jodi Cornish, and our special guest Sharlene Lynch, a keynote speaker and MindShift Coach from Australia, as we explore her mission to elevate the planet's frequency through vibrational uplift...

What if celebrating your birthday could transform your entire outlook on life? Join me, Jodi Cornish, as I share my heartwarming journey from quietly marking my birthdays alone to embracing the love and appreciation from my new community. In this uplifting episode of the High Vibes Lifestyle Show, I reveal how self-celebration and allowing oneself to receive love can create magical moments. You&ap...

What would you do if your home was suddenly invaded by chaos? Discover how to transform disruption into a dance party in this uplifting episode of the High Vibes Lifestyle Show. I recount my personal experience of dealing with an unexpected mess when cement dust and water flooded my condo due to roof cleaning. Instead of succumbing to frustration, I chose to celebrate the small blessings and turne...

J´Anmetra Waddell's story of survival and advocacy is one that will inspire you to your core. Emerging from the shadows of domestic abuse, J´Anmetra has not only rebuilt her own life but also dedicated herself to uplifting others through spirituality and healing techniques. This episode takes you on a journey through her remarkable achievements and the critical work she does in helping abuse...

Could a profound astrological event change the course of your life? On this episode of the High Vibes Lifestyle Show, we sit down with Carmen Mayes, the inspiring force behind Exalted Moon Wellness, to hear how the Grand Cardinal Cross of April 2014 led her from the high-stress world of corporate America to a path of holistic wellness and spiritual healing. Carmen's story is a compelling jour...

What if the key to true happiness is not in chasing perfection, but in embracing your authentic self and learning from life's ups and downs? This week on the High Vibes Lifestyle Show´s Mindful Monday episode, we explore a transformative journey towards joy and fulfillment. We reflect on how the powerful energies of the current new moon and mercury retrograde season can provide a unique oppor...

What happens when a high-powered finance executive turns their life around to become a globally recognized healer? Join us on the High Vibes Lifestyle Show as we welcome Donna Campbell, affectionately known as the Mind Whisperer. Donna shares her extraordinary journey from a high-stress financial career to mastering the art of reprogramming the subconscious mind. Through candid stories of overcomi...

Prepare to be enchanted as renowned intuitive reader, speaker, and teacher Jason Antalek, also known as the Akashaman, joins us on the High Vibes Lifestyle Show. Jason takes us on a mystical journey through the Akashic Records, illuminating their role in identifying and healing negative karmic patterns. Experience the transformative power of his signature course, Soul Realignment, designed to help...