High Vibes Lifestyle Podcast

Welcome back to another insightful episode! Today, we´re tackling an age-old pastime in every community-gossiping or spilling the tea . Is it harmless fun or can it have lasting repercussions? Most people would probably say that both are true. Gossip is one of those words people pretend they never touch, yet it shows up everywhere: neighborhoods, workplaces, friend groups, and social media. We sta...

Welcome back to another informative episode with your host, Jodi!  Pride gets misunderstood fast. For us, it is not about ranking identities or pretending life is easy, it is about dropping shame and choosing self-acceptance so we can live honestly in our relationships, our communities, and our own minds. We break down LGBTQIA+ in plain language, because clarity is a form of care. We walk through...

According to marketing research firms that focus primarily on spiritual coaching, meditation programs, retreats (virtual and in-person), energy healing, fitness and related businesses have estimated that $190 billion dollars was generated in 2025. A $5 meditation class feels simple. To some, a $25,000 retreat plus airfare feels like a moral debate. Despite lots of scientific evidence supporting va...

Watching a home slip out of your hands can feel like losing a friend; even if you made the decision to let it go. We talk about the kind of grief that doesn’t always get taken seriously: the sadness that shows up after you sell a place that gave you peace, stability, and a sense of belonging. When a closing drags on for months, the emotional “goodbye” can restart again and again, and that roller c...

NYC boutique cycling once had people sprinting down subway stairs like it was a competitive sport, all for a front-row bike and a brush with an instructor who felt larger than life. A recent binge of a candid docuseries about that world sent us straight back to the candlelit studios, the hype, the expensive athleisure, and the way fitness could start to look like a status symbol. It’s funny, it’s...

Welcome back, and join us for a conversation inspired by the weight of recent tragedies and the quiet unrest many of us have been feeling. In this episode, we´ll discuss practical, thoughtful ways to prepare for social disruption and mass disorder that often occur during and after traumatic events within a community. Chaos doesn’t only come from the event itself. It comes down to what happens next...

Fear doesn’t vanish; it changes shape when we decide to move anyway. That’s the pulse of this conversation with author and adventurer Sahrit, whose new book, The Girl Who Doesn’t Go on Roller Coasters , charts how a cautious identity gave way to a braver life. We trace her journey from a hyper-vigilant childhood in Jerusalem and a people-pleasing adolescence to the jolt of mandatory military servi...

The fastest way to quiet your mind might be the simplest: let go of what no longer serves you. We share a candid, practical guide to clearing space with purpose—built around an 86-item checklist and the exact places that will take almost anything, from luxury furniture and fur coats to tangled cords, towels, vinyl, and vintage collectibles. Along the way, you’ll hear real wins and surprises. We´ll...

A high-vibe life isn’t an accident—it’s a practice built from tiny choices and the words we speak. We open with real talk about funky moods, why progress is non-linear, and how quick resets like breathwork, water, and a short walk help us return to center faster. From there, we unpack the quiet weight of two small words—thank you—and how timely appreciation can strengthen trust, deepen connection,...

Resolutions sound bold, but they rarely stick because they depend on the calendar, not your readiness. We take a different path: shrink the plan, raise the clarity, and build micro actions that fit your real life so progress becomes inevitable. From health and nutrition to friendships and boundaries, we walk through a practical system to choose two or three priorities, design steps you can repeat...

What if the fastest way to change your results is to change your energy first? We dig into the practical side of “high vibe” living—how your inner vibration shapes your reactions, your health, and the help you receive. Through a candid story of navigating shifting requirements, long lines, and surprise setbacks, we show how composure and perseverance turn no into not yet, and not yet into done. Yo...

Join me, Jodi, your Vibe Alchemist, for another enlightening episode about the importance of finding a few quiet moments among the holiday chaos. A card is pulled for the collective from my upcoming high-vibe card deck. The card pulled: Chill Vibes. From that quiet spark, we explore how to stop matching chaos and start choosing calm, even when family comments sting or life plans wobble. You’ll hea...

Join me on the High Vibes Lifestyle Podcast as we explore the intricacies of handling emotional triggers and navigating negative energy, especially during the holiday season. Listen in as I share strategies to process these challenging moments healthily, maintaining high vibrations amidst astrological influences like Mercury retrograde. Discover the significance of self-care during tumultuous time...

Ever wondered how the mysterious dance of planets affects our daily lives? Join me, Jodi, your vibe alchemist on the High Vibes Lifestyle Show, as we unravel the enchanting yet tumultuous energy of Mercury retrograde and its companions. This episode is a cosmic journey into the heart of planetary retrogrades and their profound influence on our emotions and interactions. Feeling drained or frustrat...

Join us on a transformative journey as we welcome Rebecca Archuletta, a certified Rapid Transformational Therapy (RTT) practitioner, who reveals her personal journey from overcoming childhood trauma to guiding others towards profound healing. Rebecca’s inspiring story of leaving corporate America for a meaningful pursuit in mental health during the COVID-19 pandemic unveils how RTT can unlock deep...

What if understanding your ancestral lineage could be the key to healing deep-seated trauma and fostering spiritual awakening? In our latest episode, we embark on a transformative journey with our special guest, renowned spiritual guide Bernadette Thompson, as she unravels the transformative power of ancestral healing and spiritual awakening. With her rich background in psychology, genealogy, and...

Navigating the treacherous waters of judgmental behavior, especially online, has become a personal mission of mine. Reflecting on my own observations with social media negativity, I’ve learned how crucial it is to maintain high vibes and compassion. This episode of the High Vibes Lifestyle Show sheds light on the amplified judgment we witness within the realm of reality TV, particularly through th...

What happens when love confronts responsibility, or comfort meets obligation? Join us on the High Vibes Lifestyle Show as we navigate the cosmic energies of Venus opposing Saturn, an astrological event that stirs up these profound themes. During this celestial tug-of-war, it's vital to listen to your personal needs, rest, and stay hydrated. We also bring attention to the common but often over...

Could your clutter be holding you back from living your best life? Join me as we explore this transformative idea in the latest episode of the High Vibes Lifestyle Show. As the fall season settles in and the energetic shifts of October beckon, we dive into the art of decluttering, not just as a physical act, but as a profound journey of personal growth and creative empowerment. With the full moon...

Reflecting on the tragic loss of Patrick, a radiant soul who reminded me of the fleeting nature of life, I invite you to join me on a heartfelt journey to honor the love and light within us. As your vibe alchemist, I guide you through the importance of maintaining a high vibration, even when darkness seems to loom. Together, we explore how staying rooted in our heart center and embracing our share...

Can the transformative energies of Virgo season and the recent lunar eclipse in Pisces guide you toward growth and healing? Join us on this soul-stirring episode of the High Vibes Lifestyle Podcast, where we explore how these celestial events might have shaken up your emotions, presenting both challenges and opportunities. I'll share my personal journey through this period, highlighting the i...

Ever found yourself staring a little too long at a friend or colleague, wondering if those butterflies are just a figment of your imagination? I once overheard a conversation in a store that got me reflecting on the art of observing before leaping into romance. This week, we explore the delicate dance of navigating personal feelings amidst professional settings, especially when those feelings star...

What if you could uncover the melody of your soul and transform your life with it? Well, that's exactly what Marni Mae, this week´s extraordinary guest and modern mystic, has achieved by transitioning from her role as a successful business consultant to a global spiritual guide. She brings a unique perspective on how music and sound healing can serve as transformative tools, urging us all to...

What if your soul's origin story could transform your understanding of purpose and connection in this world? Join us on the High Vibes Lifestyle Show as we unravel the mysteries of lightworkers and starseeds, exploring their unique roles in elevating consciousness and spreading healing energy. We delve into the heart of what it means to be a lightworker—those spiritual beacons guided by empat...

Rina Katz, a passionate energy healer and intuitive reader, returns to the High Vibes Lifestyle podcast to illuminate the transformative power of Spinal Energetics, offering remote sessions. Guiding women through burnout and health challenges, Rina reveals how this unique somatic practice taps into the spine as a gateway to address energy fields, chakras, and emotional blockages. As we navigate th...