High Vibe CEO Mama | Business, Life Design & Mindset for Entrepreneurial Moms

Emily watched the Knicks win the NBA championship Saturday night and could not stop thinking about Jalen Brunson, a guard who was told for years he was too small to carry a team and then dropped 45 points in the final game. The epiphany hit her on the couch. There are no rules. Every ceiling we live under was written by someone who doesn't even know us. In this episode, Emily walks through what it...

Emily has spent the last two weeks feeling completely paralyzed. Not by one big thing, but by everything shifting at the same time. Summer is starting, homeschool is ending, the nanny is moving on, the baby just turned six months, and her husband's startup is asking more of him than ever. In this episode, Emily shares how she got unstuck and the two non-negotiables she is testing for the next 90 d...

People ask Emily this question everywhere she goes. At the coffee shop, from friends, from friends of friends. How do you do it all with five kids, two businesses, homeschooling, and a travel schedule most families would call insane? For a long time she had a version of the answer. This weekend, the real one finally clicked. In this episode, Emily shares the epiphany that stopped her in her tracks...

What if the difference between the entrepreneurs who actually make it and the ones who quietly fall away has almost nothing to do with strategy and almost everything to do with how their brain has been wired over a thousand tiny moments? In this episode, Emily shares an internet story she came across about a dad who raised three boys who were all millionaires by 30 with one rule: when they turned...

You are not the same woman you were three years ago. You are not even the same woman you were six months ago. You have grown, you have evolved, you have outgrown things, and you accept that as part of being human. So why do so many ambitious moms expect their businesses, their motherhood, and their daily lives to stay frozen in place? In this episode, Emily brings back the tagline that started thi...

Last weekend, Emily was out of town when her husband texted the family group with three words: Logan just hit a grand slam. Her almost-nine-year-old's wildest dream just came true. But the part that stopped Emily in her tracks came later, when Logan reflected on the moment and said, "Mommy, what people don't know is I knew that was going to happen." He had felt it in his body. He had visualized it...

After a morning walk with her CEO Besties female founders group, and a big conversation the night before with another couple about how they want to raise their kids, it hit her all over again that who you surround yourself with is one of the most important decisions you will ever make, whether you realize you are making it or not. This episode is for the ambitious mom whose friendships have been r...

What if the question you've been asking about ambition and motherhood is the wrong one entirely? In this episode, Emily plants her flag for 2026 and shares the message she is going all in on. You can be both a present mom and an ambitious woman, and the conversation worth having is no longer whether it's possible, but what it actually takes. This episode is for the entrepreneur mom who is tired of...

It started with a hard day. Everyone was fighting, nobody was listening, and Emily was at her limit. So she took her boys outside for a calm conversation and asked a simple question: what do you need right now? The answer was special time. And when she asked them to rate her on a scale of one to ten, her oldest said 0.5. That moment became the catalyst for bringing back something their family had...

Emily is four months postpartum, running on broken sleep, and holding more than ever. In this episode, she gets real about where she's at and shares the five changes she's making to her business right now, not from a place of having it all figured out, but from necessity. When you're pushed to max capacity, you don't have time to stay behind or avoid decisions. You have to get clear and lead. This...

Last week was one of those weeks. Darren was traveling for the second week in a row, Emma was up every two hours, and Emily found herself in full reaction mode — snappy, depleted, and wondering if maybe this whole "present mom and ambitious woman" thing was actually impossible. In this episode, Emily gets honest about what that week looked like and why she didn't let it spiral into shame or self-a...

You don't have to feel ready before you take the next step — you just have to take it. In this conversation, Emily sits down with Lindsay Cloud, a vocal coach and business coach who has sold over 100,000 sessions and built her business by doing what she couldn't not do. Lindsay shares what shifted when she stopped waiting for confidence and started taking action anyway, why sales is really about c...

Something shifted after baby number five that Emily didn't expect. It wasn't the logistics — she had prepared for that. It was the internal stretch that came from holding more in life and business than ever before. In this episode, Emily shares what the fourth trimester revealed about how she had been showing up online, why social media started feeling draining, and the moment she realized she had...

Growth doesn't always come from the seasons you plan for... sometimes it comes from the ones you never would have chosen. In this conversation, Emily sits down with Michelle Hooey, a coach, speaker, and bestselling author of The Goldie Effect. Michelle shares the deeply personal story behind her book, including the journey with her daughter Goldie, how that season completely changed the way she th...

For years, Emily called herself a stay-at-home mom — even though that label barely touched her actual life. She was running a home, managing properties, handling investments, and raising four kids, all while feeling a steady pull toward something of her own. In this episode, she shares the three identity shifts that finally allowed her marriage, motherhood, and ambition to stop competing and start...

If opening your bank account makes your stomach drop, you're not alone and nothing is wrong with you. In this episode, Emily explores the emotional side of money that most people never talk about. She shares why avoidance around finances is almost always rooted in something deeper, what your money patterns are actually mirroring back to you, and how to start building a relationship with your numbe...

Growth shouldn't cost you the moments that matter...and your business shouldn't depend on you doing everything. In this conversation, Emily sits down with Brittni Schroeder, a business and marketing coach who has spent 20 years building and scaling multiple ventures, from a thriving photography business and a national magazine to nonprofit work and now coaching entrepreneurs on systems and automat...

There are a few phrases that keep showing up in conversations with women and they don't feel like excuses at all. They feel like facts. "I don't have time." "I'm overwhelmed." "Once things calm down, I'll finally do it." In this episode, Emily breaks down why these three sentences are quietly keeping you stuck, and what's really happening underneath them. This conversation is for women who are tir...

There's a narrative out there that says motherhood means losing yourself — your spark, your freedom, your identity. But what if that didn't have to be true? In this conversation, Emily sits down with Emma Naggy, a researcher turned entrepreneur who helps moms navigate pregnancy, birth, and postpartum with more presence and less stress. Emma shares how her own anxiety led her to discover tools for...

Just days after giving birth to baby number five, Emily is doing something she's never done before — recording an episode with no outline, no notes, and no plan. This is her raw, unfiltered birth story and the deeper lessons that came with it. She shares what it's been like to have five babies in London over the course of a decade, the moment a midwife changed everything by telling her to trust he...

If you've been wondering what it actually takes to step out of survival mode and into your CEO era, this episode breaks it down. Emily shares the three pillars that change everything when you're growing from side hustle to CEO and why these shifts make your business feel steadier in a way that's finally sustainable. This conversation is for women who are holding a lot... family, home, clients, ide...

You can be working all day and still feel like nothing is moving — and that doesn’t mean you’re doing something wrong. In this episode, Emily breaks down why so many ambitious women feel constantly busy without seeing real growth, and what’s actually happening underneath that pattern. She explains how “busy” often shows up when there’s no structure holding your effort, why manual everything drains...

If you’ve ever worked all day and still wondered what you actually accomplished, this episode is for you. In this conversation, Emily names the quiet reason so many high-capacity women feel busy but stuck. It's because they’re building without a solid foundation underneath their effort. This episode breaks down why nothing seems to compound, why momentum keeps stalling, and why the problem isn’t d...

Some of the most meaningful businesses don’t start with a strategy — they start with a conversation, a nudge of intuition, and a deep sense of alignment. In this bonus episode of High Vibe CEO Mama, Emily and Natalie sit down together to reflect on their first full year of building CEO Besties, how a single DM turned into two sold-out masterminds, a powerful in-person community, and ultimately the...

Most New Year planning starts with pressure...more goals, more habits, more expectations. In this episode of High Vibe CEO Mama, Emily flips the script and invites you to plan 2026 like a CEO, not a hustler. Instead of adding more to an already full life, she walks you through creating a Stop Doing List, the foundation that frees your energy, clarifies your priorities, and makes aligned growth pos...