High Performance Father

In this episode we talk about developing the CORE components to your life that WILL YIELD results, it can’t NOT happen. This is CRUCIAL for FATHERS. Yet in such a fast paced world we dive in and take little bites and nibbles out of everything and get left feeling bloated, temporarily (maybe) satisfied and even further behind than we were before. Life can be a buffet sure, but be careful treating y...

In this episode we dive into the life of Penrith Panthers 2003 Premiership Winner Luke Swain! Growing up as a scrawny kids with fractures and injuries to his back all the way through to an incredible career in professional sport and that premiership victory!   Luke is a Father of 2 boys and shares some great life lessons in overcoming adversities, like the broken neck he suffered which nearly...

Why do we believe familiarity holds true an unshakeable foundation of what life and it's constructs "are" or "should" be? You want the greatest power and certainty in life? The answer is in this podcast... Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast Also on YouTube - https://youtu.be/C_ywxxolsEY ---FIND ME EVERYWHERE!--- https://linktr.ee/AlexRanieri ~ My Passion is Fathers. We...

Alex is a Country Dad, one of many we have here in RDM. He is a hard worker and realises the value of time and how short life can be which inspired him to look into changing hise life, body and mind to be a better Man, Husband and Father. And isn't he just that now. Some great insights and stories with Al's life that can help any Father see what's possible. Available on 6 Podcast Platforms - https...

In this episode we explore the Identity Cycle. Something I created to help Fathers have a perspective on where they currently are in Life and why. Furthermore we dive into where you can go and HOW, moving into WHO you want to be in this life.

Meet my brother Matt, Father of 3 who dives into some of our history together as well as childhood in the 80's vs now with technology. We also look at parenthood now as opposed to the 80's and key fundamentals that can help you be the best you can be for yourself and your children, regardless of technology and times... Available on other Podcast platforms at https://linktr.ee/RDMPodcast

Meet Mike! He's been with RDM for 9 months now and has lost over 30kg. But it's never the weight, that's a tangible marker we use as a small portion of what it actually means in the grand scheme of things because of who Mike has become moving forward in his life, with his kids and a new partner. Mike is an inspiration, he saw where life was going, and said "no thanks", and turned it all around. Th...

Ep. 36 - Join us on this episode where we dive into Adam's life Pre-Dad, after child 1, 2 and 3 and his journey with RDM so far with insights to whats next in 2020 and beyond. This is the mindset we create in RDM, incredible. Available across 6 Podcast Platforms -  https://linktr.ee/RDMPodcast Also on YouTube - https://youtu.be/IMl1Mt0I5Mk

Ep. 35 "It's Never The Result" How many times has the 'result' of something you desire or think you want in your life either held you back from taking any action, procrastinating through life OR given you such tunnel vision that EVEN IF or when you get there you have forgotten yourself and the journey and experiences that life can offer? This isn't about clicking fingers and wishing your life away...

Where’s your head at? Understanding the power is in the mind is as valuable as understanding HOW to deliver power into the mind? How do we do that? Well, it’s not what you think. It’s what you do. Physically. Literally. Move your body, nourish your body, set your physical environment, and you will win the battle of the mind. I guarantee it…

Ep33. Ahh yes the illusion and relativity of time and the experiences we have! Seconds can feel like hours, and hours feel like minutes, depending on how you see it and what's going on in your world. But how much time do you think you have? As a Father and business owner trying to keep fit and healthy too, join me as i discuss amazing ways to view your life and time and how to restructure and orga...

Ep32. Meet Reg Cook, our newest recruit for RDM! Kidding, seriously though this man is a legend in the game of life. 93 years of age with children, grandchildren and great grandchildren, what a legacy he has built up and created. Join us where we dive into life “back in the day” where horse and cart was transport and no one had fridges. The good times, the bad, what family life and fatherhood was/...

Meet Drew – Father, Firefighter (20 years), Husband and Mindset Coach for RDM. Drew has a fascinating story which has led to showing the power of focus and staying the path true to you and what you desire in life. He also discusses life as a Firefighter, Father, keeping fit and also the mind and how to move forward in your life towards your dreams.

TRIBES! Big, small, you are part of many more than you think, and this has a big influence over your environment and your experiences. Are they good environments though serving you well and are you moving forward with loving experiences of challenge yes, but more importantly growth, fulfillment and support? The flock is nice, cosy, warm, comfortable. Never mind the wolves in sheeps clothing or for...

Ep 29. How have you been triggered? Why? Where has that belief system come from? What is this doing to you? Who are you becoming? Life is choice and ultimately whilst the definition of Reacting and Responding is virtually the same it’s the speed and timing to the stimulus you’re exposed to that causes you to react and be triggered into “choosing” to express a thought, feeling and belief. But this...

Ep 28. Marty, raised in the Eastern Suburbs is a Newcastle man now and Father of 2 beautiful little girls. He's been with RDM for nearly 12 months, dropped over 30kg and works in an industry where he is exposed to seniors and a perspective in life worth having. Tune into a great story about his life transformation!

Ever have that feeling of uncertainty? Not sure how it will play out, if it will pay off, what you’re even doing? That was me. Deadset playing nearly the highest level of Rugby League I still felt lost and confused at times and out of my depth. Despite rising up and crushing all the goals in front of me time and time again, DURING the process I was never completely sure. I just never gave up. And...

Ep 26. Are you lost in Space? Every second of the day there is a transaction, a transfer of energy that occurs, with other people or even alone. From one environment to the next we are exposed to opportunities to recognise the stimulus that is in front of us. This recognition moves us into the choices, state and response that creates a higher level of understanding and experience that serves you m...

Ep 25. Momentum. What a wonderful and strange thing that can be felt so deeply as much as it can also be seen a mile away! Why is that? What IS momentum and how do you and can you apply it in your life to move forward?

My Father. Pappa Giuseppe joins me in what was an incredible journey fresh off the boat living life as a wog in Australia in the 50's, his accolades, fatherhood and everything in between. What an amazing life to be proud of...

Ep 23. Meet Pete (that rhymes!). This powerhouse is a father of 3, and has a career heavily involved in wining and dining and social events which led to a path of lacking motivation and too much alcohol and restaurant meals. In a personalized way as we do with RDM, Pete has become an absolute machine racking up over 300 workouts this year alone with a body and mindset to show it and stands strong...

EP 22. Creating Space? What does that even mean?? Simply this. ARE YOU investing in yourself, spending time and energy focusing on strengthening the internal environment of your life so you are equipped to handle the external environment and all that get's thrown at you on a daily basis? Because the challenges never stop, the adversity never ceases, the hard times never end. BUT. If you are harder...

Brad, father of 3 boys, shares his journey with RDM and how his life has turned around completely with himself physically and mentally as well as his connection with his family. Not only that, he's about to get back on the board again after many years to ride some waves!

Can you truly ever love someone "just the way they are"? Can you be happy if you are not growing or expanding in life? Do you believe you are either growing or dying? Tune in for some goodness on this topic with some dad jokes and fat boy stories thrown in the mix!

Nothing shifts your state, circumstance and environment like action. Knowledge IS NOT power. Action is. But what is the right action to take? Well, you will never truly know until you do it, reflect, re-calibrate and go again! There's no rule book on life, people young and old are finding their way, their path in life as we all are. Create that life, create what you desire, through action