High Heels & Tea Podcast

Welcome to another episode of the High Heels and Tea Podcast. This week, we’re diving deep into the often-overlooked world of men's health with Terry Bams . It’s time to break the stigma, ditch the "man up" mentality, and talk honestly about the tools and habits that build a stronger, happier, and healthier life. Hit play and join the conversation! Don't forget to comment, and subscribe to Hight H...

Welcome back to the High Heels and Tea Podcast! It doesn’t matter where you start, but how you finish. Motivational Speaker, Json is living proof of that philosophy. In this episode, we're discussing the challenges faced growing up in St. Louis that would break most people: poverty, gang violence, a lack of opportunity, and systemic barriers at every turn. Now founder of Show Me Peace, Json refuse...

Welcome to another episode of the High Heels and Tea Podcast! Looking back, there are so many things we wish we could tell our younger selves! In this raw and honest girl chat, we are reflecting on the past and sharing the valuable life lessons we've learned along the way with Susie Braids. From navigating relationship drama and self-doubt to embracing new challenges and building confidence, this...

welcome to another episode of High Heels and Tea Podcast

Welcome back another episode of the High Heels and Tea Podcast. This week episode, my daughter Diamond is kicking off a new series of questions to us to highlight the behind scenes of our lives as female podcasters and mothers. We explore what it takes to build a successful podcast from the ground up, the importance of representation, and parenting. Hit that play button. CONNECT WITH US: - Stay co...

Welcome to another episode of the High Heels and Tea Podcast! Feeling overwhelmed by negativity? In this episode we’re joined by Pastor Jordan of the Advancing Church to share an uplifting message about finding joy and cultivating a positive mindset through faith. Hit that play button to learn how to shift your perspective and trust in God's promises, no matter what challenges you face. EPISODE HI...

Welcome to another episode of High Heels and Tea Podcast! Ever feel like modern dating is a minefield of mind games and manipulation? In this video, we're joined by KG, creator of Social Therapy Podcast , pulling back the curtain on toxic dating culture and exploring the red flags you might be missing. If you've ever felt confused, hurt, or drained by a relationship, this is for you. Hit the play...

Welcome back to the High Heels and Tea Podcast! Whether you are single, in a relationship, or just curious about the digital landscape of love, this is a must-watch episode! Join us for a provocative conversation with our podcast producer and cinematic videographer, Terry Bams, from Cinematic Bams Films as we dive deep into how social media is reshaping modern dating. In this episode, we unpack ev...

Welcome to another episode of the High Heels and Tea Podcast! Every young person deserves the chance to succeed, and that's the belief at the heart of Mentors in Motion. In this episode, you'll meet the founder of the organization and share behind the scenes breakthroughs stories of some of the talented and determined young entrepreneurs in St. Louis, MO who are building their futures through thei...

Welcome back to another episode of High Heels and Tea Podcast! In this video, we're joined by Herbalist, AniYah diving deep into what it truly means for women to reclaim their power and embrace their innate strength. From leveraging the wisdom of your menstrual cycle to tapping into the healing power of plants, we'll cover natural and holistic ways to cultivate confidence, courage, and vitality. H...

Welcome to another episode of the High Heels and Tea Podcast! Are you tired of endless swiping and dead-end conversations? Do you wonder why dating feels so complicated? In this episode, we're joined by Marcus Anthony with Unplugged Issues and Comedian Tommy Dangerfield to get vulnerable and talk about the dating issues we all face. We'll discuss why we sometimes date the wrong people, the pressur...

Welcome back to the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt are sharing their favorite therapeutic and relaxing activities! Diving into simple, restorative practices that help us unwind, de-stress, and reconnect with ourselves. From creative hobbies to mindful movements and reading these are the self-care rituals we love. What are your go-to therapeutic activities?...

Welcome to another episode of the High Heels and Tea Podcast! In this episode, we are joined for another good girl chat by the talented St. Louis artist, Tay and her family and friend. She will be sharing exclusive insights into the behind-the-scenes process of her newly released visual, "Down Bad," as well as discussing her writing process and the inspiration that fueled her creativity. We’re div...

1K+ Downloads! Unscripted conversation with entrepreneurs by Crystal Lee and Reonda Hunt👠🎙️ Grab your headphones🎧 and get ready to stream/watch new episodes of the High Heels and Tea Podcast on all podcast platforms: Spotify, iHeart Radio, Apple Podcast + on YouTube.

Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on the importance of asking the right questions when vetting someone for dating .Kicking off with the question: What are some good questions to ask men on the Pop The Balloon Dating Show. The goal of the Pop the Balloon...

Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by St. Louis-based Artist, Model, ChaNelBrezz! She talks her passion for returning to creating and promoting music and life after joining the Pop The Balloon St. Louis shows and maintains chemistry with her match, being dedicated to motherhood and more. She discusses her recent project, "Clappers," which is a highly sou...

Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: How to Deal with Smear Campaigns After Relationships End? If you've experienced the end of a relationship with a narcissist, whether yo...

Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by St. Louis-based rapper and Nappy Boy Entertainment artist NandoSTL! He discusses his initial pursuits as a math teacher after earning a degree in mathematics, and his transition into a rap artist known for socially conscious lyrics in collaboration with T-Pain and Nappy Boy Entertainment. NandoSTL also shares the ori...

Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by DJ De Wu, who is based in St. Louis, Missouri. He shares his humble beginnings in DJing, the best types of events to pursue, and what motivates him today to keep going. He is also known as the "Slam City Mayor" and is affiliated with Slam City DJs and Control Freaks DJs.. Hit that play button to tune in. EPIOSDE HIGH...

Welcome back to the High Heels and Tea Podcast! We have reached 100 episodes on YouTube, and we truly appreciate your ongoing support! In this episode, we are joined by our podcast producer and cinematic videographer, Terry Bams, from Cinematic Bams Production! He is with us for a special podcast session to celebrate our milestone of 100 episodes on YouTube. We're discussing everything from old da...

Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by the beautiful Shaina Cain! She's sharing some juicy 👀 behind the scenes stories, strip club performances and food preacher’s kid syndrome, dating history, and more! Hit that play button to tune in. EPIOSDE HIGHLIGHTS: 1. Are women the new men in dating? 2. Taking care of men. 3. What kind of stripper would you be? C...

Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: Should your man prioritize you over their family? With a good dose of common sense and healthy balance, there shouldn't be a need to "p...

Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: What is the hardest stage of a relationship? To add clarity, we have defined the three stages that relationships couples typically prog...

Welcome back to another episode of the High Heels and Tea Podcast! In this episode, we're joined by Master Prepared registered nurse with over 17 years of experience in the healthcare industry. Hands down, the biggest beauty trend to emerge as a result of the pandemic is the rise of non-invasive cosmetic treatments, like injectables and laser treatments. Danielle's sharing the background on her pa...

Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: Have you ever withheld intimacy from a partner? Can a relationship survive without intimacy? What we have discovered is that withholdin...