Savannah Alalia

High Functioning Human Podcast - Savannah Alalia

Business EN ↓ 129 episodes

Want to enrich your journey toward becoming a High Functioning Human and join a community dedicated to growth and balance? Subscribe to the newsletter to gain access to special insights and resources that complement the podcast content. "High Functioning Human," is the new podcast by SavannahAlalia.com where you explore the dynamic interplay of mind, body, and soul. Through discussions about Fascia, intuition, and emotional resilience, in each episode Savannah Alalia guides you towards greater full body awareness.

Author

Savannah Alalia

Episodes

OFFICE JOB TO PASSION PROJECT 11.03.2024 6:20

Are you dying to make the move from your 9-5 job to your dream career? I’ve got some easy steps you can start today! Watch to learn how to move From Office Job to Passion Project. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://you...

BYE-BYE, WORKAHOLIC! 26.02.2024 5:18

Are you a workaholic? Maybe you need a longer lunch break. Watch to learn how to say Bye-Bye, Workaholic! For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best l...

ARE YOU LEARNING FROM NATURE? 12.02.2024 5:56

Are You Learning From Nature? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com . ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com YOUR FACE SYMMETRY...

ARE YOU A HIGH FUNCTIONING HUMAN? 29.01.2024 6:24

Are you ready to become a High Functioning Human? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com . ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.co...

WHAT IS THE SINGLE MOST IMPORTANT ORGAN IN YOUR BODY? 15.01.2024 4:59

Are you interested in how improved fascial health could change your life? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https:...

THE SECOND BRAIN 01.01.2024 5:02

How is your body awareness? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com . ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com YOUR FACE SYMMETRY -...

THE RELATIONSHIP CHECK-UP 18.12.2023 5:05

Has this two part series helped you re-evaluate your boundaries? If you missed part one check out ‘3 Words For Better Boundaries’ . For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP progra...

3 WORDS FOR BETTER BOUNDARIES 11.12.2023 4:42

Do you find yourself always saying YES? Watch 3 Words for Better Boundaries to learn the words I use to check my boundaries are serving me. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VI...

IS PERFECTIONISM A MENTAL PROBLEM? 27.11.2023 5:18

Do you find that the quest for perfectionism gets in the way of action? For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com Y...

THE HUMAN TEST 13.11.2023 4:52

Ready to live a more authentic life? Watch The Human Test to make a real human connection. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://your...

SOCIAL MEDIA OVERWHELM 30.10.2023 4:59

Are you looking for help to manage Social Media Overwhelm in your life? I’m here to help. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://you...

UNCOMFORTABLY NUMB 16.10.2023 5:43

Are you ready to take off your emotional cotton wool? I’m here to help: watch Uncomfortably Numb. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! http...

FIGHT GENTLY: HOW TO STOP CRITICISING USING THE 3 R'S 02.10.2023 9:45

Ready to take criticism out of your life? Watch Fight Gently to start to learn how to communicate better. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best l...

UNDER ATTACK: HOW TO DEAL WITH CRITICISM WITHOUT LOSING YOUR COOL 18.09.2023 8:36

Ready to step up your defences? Watch Under Attack to learn how to deal with criticism without losing your cool. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your...

HOW TO BE SAFE 04.09.2023 5:35

Are you seeking safety in these crazy times? I’m here to help: watch How to Be Safe. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintui...

THE LANGUAGE OF PAIN 21.08.2023 5:27

Tired of masking any hurts with painkillers? Try listening to your body instead. Watch to learn about The Language of Pain. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for...

SHOULDA WOULDA COULDA 07.08.2023 5:47

Step out of ‘Shoulda Woulda Coulda’ and into the power of living in the moment. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitive...

INTUITION VS SENSING 24.07.2023 6:42

Are you looking to expand your understanding of intuition? I’m here to help: watch Intuition vs Sensing. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best li...

DEFINE INTUITION 10.07.2023 6:11

Do you want to go back to intuition basics? I’m here to help: watch Define Intuition. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourint...

SHOW AND TELL 13.06.2023 5:42

Do you hate people telling you how to live your life? Same – I’d rather be shown. Watch to learn about the difference between Show and Tell. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com YOUR FACE SYMMETRY -...

EMOTIONAL ILLITERACY AND LOGIC 30.05.2023 9:17

Having a hard time understanding others? Want to learn how to read a room? Watch to learn how to increase your Emotional Literacy. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com YOUR FACE SYMMETRY - https://s...

BE PREPARED! 16.05.2023 5:07

Ever heard the saying, ‘Hope for the best but prepare for the worst’? That goes for you emotional state, too. Watch to learn how to Be Prepared for anything. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com YOU...

GIVERS TAKERS MATCHERS 25.04.2023 8:02

Do you feel like you give too much without receiving anything back? Sounds like you might be surrounded by Takers, so let’s sort that out. Watch to learn about the differences between Givers, Takers, and Matchers. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for...

SHOULD YOU BECOME A HEDONIST 11.04.2023 7:09

Does the word ‘pleasure’ make you think naughty thoughts? I reckon you need more pleasure in your life. Watch to find out: Should You Become a Hedonist? ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com YOUR FAC...

CONDITIONED SPACE 28.03.2023 8:11

Would you love to turn your home into a peaceful sanctuary? It’s easier than you think. Watch to learn how to bring Conditioned Space into your home. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com YOUR FACE S...