High Fucking Standards

This episode isn’t about hopes, wishes, or Pinterest‑board goals. It’s about getting your shit together — loud, honest, and without excuses. Half of you are about to start 2026 doing the exact same shit you did in 2025 — but with a new font on your captions. You want more money, more peace, a better body…but you’re not doing a damn thing about it. If you’re still talking about change… Still “plann...

The holidays hit different. For some people, it’s joy. For others, it’s loneliness, grief, stress, family tension, or just trying not to lose it in Target over wrapping paper. And somehow — this is also the exact time of year when that urge shows up: “I need to change my life.” In this episode, I’m talking about: Why the end-of-year energy messes with your head Why waiting for the “right time” kee...

This episode isn’t about healing. It’s about honesty. At some point, you have to admit where your standards have actually been — not where you say they are. We talk about: Why “bad luck” is usually just tolerated bullshit How lowering your standards happens slowly, quietly, and on accident The moment you realize no one is coming to save you Why I don’t trust the healing industry the way most peopl...

This is your official wake-up call, babe — the one your higher self has been screaming about while you kept entertaining clowns, chaos, and crusty bare-minimum energy. In this episode, we’re ripping the band-aid off your old identity, dragging your excuses by the hair, and raising your standards so high your past can’t even breathe the same air as you anymore. If you’re exhausted from surviving, f...