Nina Howson-Jan and Griffin Porter

High Floor / Low Ceiling

Sports EN ↓ 141 episodes

Sports superstars Griffin and Nina discuss anything and everything in the sports world - and beyond - with a thoughtful eye and a uhh smiling mouth. Just listen please. And tell your friends! Also follow us on Twitter, Instagram, and Tik Tok @hflcpodcast!!

Author

Nina Howson-Jan and Griffin Porter

Category

Sports

Podcast website

anchor.fm

Latest episode

Jun 19, 2026

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Episodes

We Are Happy the Way We Are (Super Bowl Props and the Woeful Kings) (with Connor O'Neil!) 11.02.2022

We're back! This week we're talking Super Bowl prop bets with our esteemed guest and noted Matt Stafford expert, Connor O'Neil, before Griffin and Chris get into WAY too much Sacramento Kings talk! Be sure to follow us on Twitter, Instagram, and Tik Tok @hflcpodcast!

This is Such a Great Podcast Episode (NFL Playoffs and Home Team Review!) 02.02.2022

Welcome back to another episode of HFLC! It's Chris' birthday week this week, so Chris gets to choose all of the segments! Griffin and Chris talk about the conference championship games that we saw this weekend, before we get into our reviews of the new Netflix Sean Payton movie Home Team, starring Kevin James. Safe to say that the hosts have... differing opinions. Follow the show on Twitter, Inst...

Always On the Prowl For a Little Grub (A Crazy NFL Playoff Weekend & NBA Rebuild Or Reload) (with Kyle Brickman) 27.01.2022

On this week's slightly audio-compromised episode of HF/LC, we break down one of the all-time great weekends in NFL playoff history, with some help from Raptors Republic contributor and 49ers expert Kyle Brickman. Then, after Chris introduces Griffin to famed character 'The Hungry Man', we take a look at some struggling NBA teams that are at a crossroads in another edition of Rebuild or Reload. Do...

My Kevins (NFL Playoffs and Drafting our Winter Sports Teammates) 21.01.2022

It's our tensest episode yet! Join Griffin and Chris for a relatively nice discussion of the NFL playoffs, before the gloves really come off and things get heated as they debate the best athletes to do various winter activities with. Who knew there were such different approaches to snow shovelling?

Is It On Tik Tok? (NFL Week 18, Playoff Deep Dive, Sports New Years Resolutions) 14.01.2022

It's a new year, and your favourite sports podcast is back in business baby! Chris and Griffin catch up on some of the big stories they missed over the holiday break, talk about the Chargers-Raiders tie that wasn't, then dive deep on the forthcoming NFL playoffs, including the parity in the league this year, most interesting teams, and x-factors to look out for. Then, they make New Years Resolutio...

The HF/LC Holiday Special (Our Naughty & Nice Lists, Chanukah Gifts, and much more!) 10.12.2021

Happy Holidays! Griffin and Chris are here to wrap up 2021 with a very special holiday episode of High Floor/Low Ceiling. In this extra special hour, you'll get sports talk, movie talk, and many more fun surprises and goodies. Thank you to everyone who has listened along to us this year, and we can't wait to catch you all in 2022!

They Stole My Horse (with Mitch Bannon) (MLB Lockout/Blue Jays Offseason, NFL Rebuild or Reload, 'Get Back' Sports Docs) 03.12.2021

This week, SI.com's Mitch Bannon (@MitchBannon) returns to the podcast to talk about the newly minted MLB lockout and break down some of the big moves that the Blue Jays have made so far in the offseason. Then, Griffin and Chris discuss whether aging NFL teams need to reload to remain competitive, or tear it down and rebuild. Finally, we put on our Pepper suits and 60s moustaches to discuss which...

Welcome to Hooperstown (feat. Clem McConnell) 26.11.2021

Hope you brought your cap and mitt, because it's a baseball-stravaganza this week on HFLC! The guys are joined, once again, by special guest Clem McConnell for a very uncontroversial Cooperstown discussion, Wander Franco talk, and everything else that happens on the field (and off of it). Be sure to listen and subscribe!

We Jinxed a LOT of Football Teams (Maple Leafs Check-In, NBA Struggling Contenders, Free Agent Pitcher Destinations) 19.11.2021

Griffin and Chris continue their hometown check-ins with a look at the surging Toronto Maple Leafs, analyze some top-tier NBA teams that have struggled out of the gate, and pick destinations for some starting pitchers in MLB free agency. Plus, an obscenely telegraphed bit, some research into gourd farming, and the return of high quality accent work.

Our Most Sophisticated Episode Yet (feat. SI's Mitch Bannon) 12.11.2021

The pod is back on Zoom this week, but it's worth it for HFLC's first ever Twitter-verified guest! Griffin and Chris are joined by Mitch Bannon, a Blue Jays reporter for Sports Illustrated, to talk the Jays off-season and MLB awards races. Plus, Griffin hits back at Leafs' haters weak burns, and NFL playoff talk. Tune in to hear Griffin call Patrick Mahomes and Aaron Rodgers both the best quarterb...

HF/LC Live On Location! (Jack Eichel Trade, Raptors, NBA Mulligans, Toronto WNBA Team Names) 06.11.2021

Welcome to a super basketball episode! Your intrepid co-hosts report in live from a Raptors game before we head back to the studio to talk Raptors, a little bit of hockey, some NBA teams that have surprised us to start the season, and what to name the WNBA team that Toronto will hopefully be getting soon!

The HF/LC Halloween Spooktacular! (NFL Horror Stories, Athletes as Movie Killers, Halloween Nightmare Teams) 29.10.2021

BOO! No, that's not the sound of our loyal listeners - it's the most frightening episode of High Floor / Low Ceiling yet! Griffin and Chris go spooky mode to discuss the scariest scenarios for NFL contenders, puzzle out who the Michaels, Jasons, and Freddys are among sports stars, then draft their Halloween dream - or nightmare?! - teams to create the ultimate holiday. Listen... if you dare!! Also...

New York Joes (feat. Special Guest Clem McConnell!) 25.10.2021

In this episode, Griffin and Chris are joined by the man in the cave, Clem McConnell, to talk Dave Roberts, NBA, NHL, and more! Be sure to join us for the wackiest, accenty-est, SPOOKIEST, episode of HFLC yet!

Double OG 7 (NHL Predictions, Kyrie Trades, James Bond Casting) 22.10.2021

In today's online edition of HF / LC, Chris and Griffin discuss the nascent NHL season and what to expect from potential playoff teams, fire up the trade machine to find a new home for Kyrie Irving, and put athletes in the shoe's of cinema's greatest superspy. Some have said that Chris got no sleep before recording this and sounds insane. You be the judge!!

More HOT Sports Content (AL MVP, NBA 75th Anniversary Team, MLB Playoff Format) 07.10.2021

Welcome back to another episode of High Floor / Low Ceiling! This week, Griffin walks us through the obvious choice for AL MVP before Chris brings up his bubble candidates for the NBA's 75th Anniversary Team and the guys try to fix the MLB playoff format... if it's even broken! There's laughs to be had and thoughts to be pondered in Episode 2, so listen now!

I‘m Just Naming Stats (Toronto Raptors Expectations and NFL 3-0 Teams) 01.10.2021

Buckle up, a game changer has arrived on the sports podcast scene! Griffin and Chris welcome you to the first episode of High Floor / Low Ceiling, jump into a deep dive on expectations for the Toronto Raptors and their roster next season, then decide which undefeated NFL teams are real or fake.

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