High Floor / Low Ceiling

Griffin and Nina are back to deliver their takes from the future, deliver verdicts on the new Taylor Swift Toy Story song, and pick a starting XI of the best names from the World Cup. Check out hflc.ca for everything High Floor/Low Ceiling!

Nina and Griffin are back to discuss Gavin McKenna and the Toronto Maple Leafs, do a Toronto sports vibe check on the Blue Jays, Raptors, and Tempo, and in honour of the NHL Draft Lottery, they draft things that are number one.

Nina and Griffin are back to discuss the ever evolving NHL and NBA playoff landscape, the NFL Draft, the movie Undertone, and so much more!

Nina and Griffin are back to discuss the Hamster Dance, the Masters, the impending playoffs, and of course, run some NHL Draft Lottery sims to see what the Maple Leafs' chances are. Check out hflc.ca for everything HF/LC!

Nina and Griffin are back to discuss the smash hit sports movie Goat, its producer Steph Curry, and all the wonderful treats that its world provides, discuss the best things about the month of March, and much much more!

Nina and Griffin return to discuss many topics from the wide world of sports. Check us out at hflc.ca!

Griffin and Christina are back to discuss the tragedy of Mitch Marner, if Auston Matthews is the same as Vladimir Guerrero Jr, and hand out some awards in honour of the Oscar nominations. All this and more!

Griffin and Nina are back to talk Bionicles, the Winter Olympics, Kyle Tucker, the NFL, and much more! Plus, New York Joe returns!

Nina and Griffin are back for the 1st of 35 episodes in 2026 and they're here to discuss everything that might come our way in 2026. Be sure to check out hflc.ca for everything HF/LC!

Merry Happy! Our bonus Christmas episode is here, and this year Griffin and Christina have put 64 Christmas songs into the arena - but only one can emerge a champion! Check out hflc.ca for everything you could possibly need!

It's Christmastime! Griffin and Nina are back to get caught up on everything that she missed during her time away from the show, to talk about Dylan Cease's moustache, and to write their very own sequel in the Holiday Touchdown series. Be sure to check out hflc.ca for everything HFLC!

Three weeks to the day after Game 7 of the World Series, Griffin reunites with HF/LC Hall of Famer Clem McConnell to discuss how they feel about the Jays playoff run and to try and put into words what that time in the city meant to them.

Nina and Griffin are back to discuss bird-based children's songs before moving in to a player-by-player breakdown of the Blue Jays playoff roster to get ready for the World Series that takes up a whole episode! Go Blue Jays! Check out previous episodes at hflc.ca

Griffin and Nina are back for the second time in two weeks to discuss the Toronto Blue Jays big Game 3 win against the Seattle Mariners in the ALCS, along with picking their Top 6 playoff seeds in each NBA Conference before the season starts, and come back after the break to conduct their latest draft, this one of extreme sports. Link to Kilian Bron's video: https://www.youtube.com/watch?v=KmC...

Griffin and Nina are back to get caught up on the wide world of sports and culture! Your two favourite co-hosts provide live commentary on the Jaguars-Chiefs Monday Night Football Game, talk lots about the Toronto Blue Jays, and Griffin bears witness to Christina's thoughts on The Life of A Showgirl and the world of Taylor Swift. Check out our website, hflc.ca

Griffin and Nina are back to discuss recent goings-ons in the NFL, draft some fantasy concepts, and vaguely allude to recent events. Check out our website, hflc.ca for everything HFLC!

Nina and Griffin are back, and timely as ever, to discuss the legacy of Adam Sandler and his two most famous sports movies, Happy Gilmore and Happy Gilmore 2. Guess who liked it and who didn't! Be sure to check out our website, hflc.ca

Nina and Griffin get together to discuss the Belgian Grand Prix, the current state of Barstool Sports, play Buy or Sell, mostly about the MLB Trade Deadline, and build a baseball lineup of DC Heroes! Be sure to check out our website, hflc.ca

Welcome to the backdoor pilot of Nina's new podcast, The Purple Sector!

Nina and Griffin are back with a delayed release! In an episode recorded almost a week ago, they discuss whether or not sports are still good, sing Hail To the Chief, and get into which racing movie has the best title of all time, in honour of the new F1 movie. Check out our website, hflc.ca

We're back with a semi-regular episode! In this episode, Griffin and Nina catch up on the Jordon Hudson news, attempt to start beef with Bill Simmons, have some actual sports discussion, and do another Pokemon lineup! Be sure to check out our website hflc.ca

Nina and Griffin are rested, refreshed, and ready to tackle Pride month on the podcast! They try their best to get through a recap of the NBA Playoffs, touch on the Raptors interest in Giannis Antetokounmpo, and assign Gen 1 Pokemon to a football lineup. It's great to be back! Check out our website, hflc.ca

Griffin and Nina are back! They missed most of March, but they are going to celebrate with a bracket, as is tradition! They also do a baseball lineup to celebrate the return of baseball and Nina catches Griffin up on everything he missed in the exciting world of WWE. Catch everything you need at hflc.ca

It's Oscars weekend! Nina and Griffin are ready to celebrate with this jam packed celebration of Hollywood's biggest night. In the first segment, they give out some Academy Awards to different figures across the sports world, and after the break they get into a football lineup with this year's Best Picture nominees! Be sure to check out our website, hflc.ca

As promised, we finally are unveiling the accidental bonus episode, where Griffin and Nina get in a series of circular debates revolving around the Blue Jays failure to extend Vladimir Guerrero Jr. How much is he asking for? Is he playing a PR game? Will Nina and Griffin actually listen to each other? All this to be answered, and more! Be sure to check out our website, hflc.ca