Kim Montgomery
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!
Author
Kim Montgomery
Category
Podcast website
Latest episode
Mar 26, 2026
Where to listen?
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Episodes
65. Home management tips for a more organized home 13.05.2022 34:46
Hey Friends! Here are the key take aways from today's episode... Discover what "Name it daily" tasks are. Learn more about Couples council and Sunday night prep Learn how invite more peace, joy and calm into your home and make it a place where the Holy Spirit can dwell. Remember everything begins with your daily habits - "By small and simple things shall great things come to pass". Home mana...
64. 10 systems ALL Moms need to have a clean kitchen. 04.05.2022 36:21
Hey Friends! First of all Happy Mother's Day this weekend! I hope you get to spend time with loved ones, relax and take some time off from ALL THE THINGS...you deserve it! Today we will be discussing 10 (quick and easy to implement) systems that all Moms need to have a clean kitchen consistently. Curious? Go ahead, pop those air buds in and tune into today's show, I promise you wont regret it!&nbs...
63. 5 ways to make time for God in your life. 25.04.2022 17:12
Do you feel like life is so crazy busy right now that you simply don't have the time to take a deep breath, let alone make time to spend with God? In today's episode we will discuss how to carve out time for God in your life and create more peace in your home. If you're feeling like you're on the hot mess express and need a way to add more meaning, purpose and intention to your life - here's 5 way...
62. 5 habits of highly successful people. 19.04.2022 22:56
Have you ever wondered how successful people always achieve their goals? In today's episode we will discuss the top 5 habits of those who successfully achieve their daily goals...even with constant interruptions and distractions in their lives. Go ahead, pop those air buds in and give it a listen! Enjoy the show! Kim
61. 5 Quick tips on how to stay organized as a Mom, Wife and Homemaker. 12.04.2022 19:22
5 quick tips on how to stay organized as a Mom, Wife and Homemaker.
60. 5 ways to ignite your spiritual momentum! 08.04.2022 48:35
5 ways to ignite your spiritual momentum and 6 (bonus*) tips on how to have better communication in your marriage and other relationships with your loved ones! Check it out!
58. The truth about time blocking and how it can work for you! 16.03.2022 40:29
Hey there friends! Have you ever felt overwhelmed because you're expected to to ALL THE THINGS... ALL THE TIME, but you don't feel you have enough time to get IT ALL DONE? Then stop where you are right now and pop those air buds in! Today we are going to dive right into the truth about time blocking and how it can work for you and your family. In this episode we will discuss 5 basic steps that wil...
57. My best 8 tips for family travel! 12.03.2022 1:05:29
Hey Friends! Traveling with kiddos can be so fun, but it can also get quite exhausting! As a mom of 5, I have had my fair share of family vacay epic fails! So In today's episode we will discuss 8 tips (the best ones I have found so far in my travel journey) for family travel. These 8 tips are sure to make your next family vacay a success! We are going to take you from feeling overwhelmed and stres...
56. The secret sauce that makes Mom life a breeze! 04.03.2022 31:58
After many years of trial and error - I have learned a few things that make Mom life so much easier than it used to be. In today’s episode we will discuss the secret sauce all Moms need to make homemaking a breeze! Go ahead, pop those air buds in and get ready for some Mom life tips and tricks that will change your life for the better! Happy listening!
54. Finding JOY in Motherhood 08.02.2022 37:28
Hey Friends! In this week's episode we discuss the good, the bad and even the UGLY of Motherhood. But wait! We don't stop there, I promise! In this episode we also discover ways to overcome the bad and the ugly and how to find more joy in Motherhood (well... in parenthood, wifehood, family life and in life in general that is). We hope you enjoy the show! Until next time... Catch us in the Facebook...
53. How to create a weekly cleaning schedule that actually works! 04.02.2022 34:11
In this episode we give you the tools you need to create your own weekly cleaning schedule that actually works!
Ep. 52 - How to choose your word of the year. 24.01.2022 25:57
Hey Friends! Oh man! Do we have a treat for you! Today’s episode is all about how to choose your word of the year (WOTY). We will discuss a 5 step process on how to find the word that suits you and will become your guiding light to help you achieve your goals and dreams in 2022! Dive right in and give it a listen! Don’t forget to take a screenshot of the podcast and share it in your stories on soc...
Ep. 51. 7 simple steps on how to create a vision board that actually manifests! 13.01.2022 34:26
7 simple steps on how to create a vision board that actually manifests! Here’s your time to shine! Get creative and learn how to set those wildly important goals for the year and get 2022 started on the right foot! Discover how to make those big dreams of yours become reality!
Ep. 50. How to plan your entire year in a few short hours! 01.01.2022 30:13
Here’s my secret sauce 7 step system to planning your entire year in just a few short hours!
Ep. 49. 2021 Reflections 29.12.2021 36:54
Take time to be still and reflect on your year - what did you gain? What did you accomplish? Who did you become? How did you grow? What did you learn? And how can you become an even better version of yourself in 2022.
Ep. 48 - 5 simple steps to creating a routine reset. 28.12.2021 18:38
1. List triggers 2. Problem shoot 3. Set 3 main goals 4. Set 3 mini actionable steps 5. Take action! (Remember the 5 M’s of goal setting).
Ep. 47. 10 ways to reduce stress - a holiday survival guide! 27.12.2021 35:30
HFM productivity planner link - time blocking episode link - morning and evening routines link - fb group link - Instagram HFM group link
46. How to reach your goals in 3 simple steps 23.11.2021 21:11
In this episode you will discover how easy it is to live the life you’ve imagined by using 3 simple steps to reach your goals. First; you will be guided on how to define your “why”, second; you will learn how to decide on what your “EPGs” are, and third; you will be given tools that will help you determine the specifics on how to achieve those goals. We hope you enjoy the show!
45. 6 Life changing laundry hacks 28.10.2021 21:54
Get rid of Mt. Laundry once and for all! Enjoy more peace of mind knowing everything is organized and in its place. Learn how to get the kids involved to help take a load off your shoulders. Create a laundry routine that works for you and makes home life more enjoyable for the whole family!
44. How to meal prep & plan for families 07.10.2021 35:30
Hey Friends! Today we are talking about all the things! Meal prepping ideas. Meal planning ideas. Quick and easy weeknight meal ideas. Luxury meal ideas...All. The. Things! Go ahead, give it a listen! Show note: Amazon: Good cook meal prep containers.
43. Don’t have enough time? Here’s how you gain it back! 21.09.2021 35:18
Learn simple yet proven ways to make time for the things you love, things you really truly want to spend more time on!
42. How to take action as a homemaker! 31.08.2021 27:24
We all face problems in our homes - and that’s ok - no one is expecting us Moms to be perfect! In this episode we discuss ways to have a mindset shift from being frustrated or annoyed with the problems we face to actually taking action and finding creative solutions to those problems we all face. What are you waiting for? Press play and have a listen! Enjoy the show!
41. 4 Back to School Hacks for Moms 16.08.2021 22:30
Tune in to hear my top 4 tried and true mom hacks on making back to school life run smoother for your home and family! Enjoy!
40. Top 10 Lessons learned from the 75 hard challenge 06.07.2021 40:09
I have learned so many life lessons from taking on this 75hard challenge, so I wanted to share my top 10 with you all! Hope you enjoy the show!
39. 6 simple tips to set your future self up for success tomorrow 08.06.2021 18:45
Feeling a little overwhelmed or stressed today - because yesterday everything got kind of piled up? Well here’s 6 simple tips to help you set your future mom-self up for success tomorrow. Happy listening!
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