Tanner Thomas
Hidden Strength
This podcast is about being a modern man — the kind who’s not afraid to look inside, ask hard questions, and lean on God in the process. It’s about healthy living, recovering from addiction, and being real about what that process is like. We're here to talk about things that matter: growth, addiction recovery, fatherhood, marriage, faith, fitness, failure, and hope.
Author
Tanner Thomas
Category
Podcast website
Latest episode
Jul 22, 2025
Where to listen?
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Episodes
Episode 6. Tough, Not Numb: A New Masculinity 22.07.2025 32:55
What does it really mean to be tough today? In this episode of Hidden Strength , we challenge the outdated idea that toughness means silence, stoicism, and pushing through pain alone. Instead, we redefine modern masculinity through emotional resilience, vulnerability, and purpose-driven grit. From personal stories to cultural examples, this is a deep dive into what real strength looks like in the...
Episode 5: Living in the Growth Zone 27.06.2025 35:22
In this episode of Hidden Strength, I sit down with my wife, Madi—a personal trainer and health coach who knows what it means to chase growth every day. Together, we dive into the idea of the “growth zone”—that space just beyond your comfort where real change happens. We talk about what it takes to challenge yourself mentally, emotionally, and physically, how to avoid getting stuck in routine, and...
Episode 4: The Lie of All or Nothing 17.06.2025 16:50
In this episode of Hidden Strength , Tanner dives into the deceptive trap of the all-or-nothing mindset—the belief that if you can’t do something perfectly, it’s not worth doing at all. From personal stories to practical strategies, Tanner shares how this mindset fuels shame, kills progress, and keeps us stuck. If you’ve ever felt like you’re either “on” or completely “off,” this episode will help...
Episode 3: Strength From God 09.06.2025 17:43
In this episode of Hidden Strength , Tanner shares the personal journey of discovering God’s love during some of life’s hardest moments—from the heat and language barriers of a mission in Angola to the quiet struggle of not measuring up. If you’ve ever felt like you’re falling short or not enough, this episode is a reminder that you’re not alone—and that God sees more in you than you often see in...
Episode 2: From Numb to New - Facing Pain Leads to Strength 04.06.2025 8:33
A couple months ago, I hit a wall. I was overwhelmed, unfocused, and emotionally disconnected—from my work, my family, and myself. In this episode, I share how numbing my stress through distractions like video games and YouTube only made things worse… and how a simple invitation to the gym from a new neighbor became the catalyst for real change. This is a raw and honest look at what it means to fa...
Episode 1: Introduction 03.06.2025 3:07
Hidden Strength — a personal journal podcast exploring what it means to be a modern man striving for faith, healing, and purpose. This is a space for honest reflection on topics like health, mental wellness, understanding and processing emotion, Christ-like living, addiction and recovery, and becoming someone you’re proud of — not through perfection, but through quiet resilience. If you’re looking...
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