Felicia Romero

Hi Felicia Podcast

Education EN ↓ 404 episodes

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to...

Author

Felicia Romero

Episodes

Ep. 04- Anette DeLaRosa- Why Hitting Rock Bottom Can Be A Blessing 04.03.2019 52:33

On the episode I chat with Anette De La Rosa What she is Eating - superfood smoothies Watching - documentary " Heal " - on Netflix Reading - Quantum Love by Laura Berman She talks about her transition through the years of focusing on her body to now focusing on truly living her best life and also helping other women design their best life as well. We talk about how we both have evolved in the fi...

Ep. 3- Learning How to Use Macros to Overcome Food Issues w/ Megan Rigby 25.02.2019 31:35

Megan Rigby Former Pediatric Nurse Practitioner, Online Coach, Blogger, IFBB Figure Pro She has found a balance with food and fitness and has healed herself from body dysmorphia, metabolic issues and food imbalances. She talks about macros and how she applies them in her life and with her clients but also explains that while counting macros is a great tool that ultimately she feels like moving int...

My Thoughts On Intuitive Eating 18.02.2019 35:20

On this episode I talk about how I currently eat on the daily and that is intuitively. Intuitive eating can be tough to follow when you do not entirely understand what this means. I explain what Intuitive eating means to me and how I practice it daily. Intuitive eating is learning to trust your own hunger cues and an approach developed to help people heal from the side effects of chronic dieting....

00- Why I Started Diet Dropout 12.02.2019 21:38

First episode. I chat about my history and why I wanted to start Diet Dropout podcast. My history with growing up , sports in college, years of competing and where I am now.