heymumma

In this episode we chat with, mother, woman, teacher and coach, Erica. She is a beacon of light and truth for the women around her, inspiring them to recognise their own innate power. We discuss speaking your truth, and how this is especially powerful in motherhood, a time where women often find their voice. We also let go of our good girl and people pleasing tendencies to dive into the issue of f...

In this episode we chat with, Hannah, mama to Ark & Luna and curator of the store, Ark & Luna. Hannah has an educational background in Developmental Psychology and has worked extensively as a children’s and family counsellor, specialising in play therapy and mindfulness based approaches. We talk all about the importance of play, the parents role in play and how play therapy can help support our li...

In this episode we chat with Mumma of 3, Katrina, who you may also know as @wellwisemama. Katrina is a holistic motherhood mentor & Post Partum Doula helping new mamas transition into Post Partum and Motherhood feeling supported, held and prepared for their journey ahead. We discuss the importance of the first forty days, what a post partum doula is and offers, plus why and how we can plan for thi...

In this episode we chat with body positive, Mumma of 3, Diana. Diana works with women to transform the way they feel about themselves and their bodies and helps connect them to their soul essence. We chat all things body image with emphasis on post partum body image and the focus our society has on how a woman "should" look after having children.

In this episode we chat with, Jess, a certified Feminine Embodiment Coach, Yoga and Meditation Teacher, holder of a Bachelor of Business, Solo Mama to a 3 year old girl, Triple Scorpio, Self proclaimed Phoenix and Sacred Feminine & Wild Goddess. We chat about sacred femininity, accessing radical pleasure, embracing the full spectrum of emotions, dialing down our nervous system and how to embody al...

In this episode we chat with Gill, mama of three, educator, storyweaver, yoga teacher, inspiration to children and adults alike, plus so much more!!! We explore what conscious education looks and feels like to us and how we are always participating in natural learning. We also discuss our experiences in the school system and how we can bring awareness to this as we engage with our children on thei...

In this episode we chat with, Diane, Mumma of 3 boys and acupuncturist. For her first birth she had dreamed of a water birth at the family birth centre, but after a long labour with her baby in a deflected position who wasn't engaging, she ended up having a cesarean. Her second birth, which was the birth of her twins, was a VBAC and this is the story she shares today. A story of determination and...

In this episode we chat with Emma, a mother of 3 earth side and 2 angel babies, doctor, and clinical psychologist. Emma believes her children's birth stories were the most transformative moments of her life. She endured two traumatic emergency caesareans and after her second section was diagnosed with CPD and told she could never birth vaginally. After grieving deeply and years of recovery and los...

In this episode we chat with kinesiologist and website designer, Ashleigh. Her birth wasn’t what she planned having fully expected to have a home birth with no interventions. Instead she chose to transfer to hospital and had a perfect birth without her perfect plan. For her the key was letting go of expectations and trusting what her body needed.

In this episode we chat with chiropractor, birth doula, hypnobirther and mumma of two, Kyna. Kyna had two wildly different pregnancies, her first a planned family birth centre water birth turned epidural hospital birth and second a home water birth. Today she shares the story of her positive epidural birth but also the lessons she learnt along the way and how that impacted her second birth but als...

In this episode we chat with doula and mumma of two, Lauren. Lauren shares her beautiful healing birth of her daughter who happened to be born sunny side up! We talk about "big" babies and posterior births and how our bodies really are capable of birthing the babies our bodies grew and most positions are just variations of normal.

In this episode we chat with Marina, mumma to three daughters and holistic life coach. Marina shares the journey of all three of her births, and the wisdom she learnt between her first and third. This wisdom supported her in an ecstatic experience.  Her third birth was a pain free homebirth which happened to be an accidental free birth. This is a great episode for all expecting mummas, whether it...

In this episode we chat with Occupational Therapist, Suzanne, about her ecstatic home birth. Suz birthed her daughter who was in a posterior and deflexed presentation in a total of 6 hours at home. After every contraction, Suz had an orgasm! She describes her experience as pain free and is so grateful she chose the care providers she did, believing her birth would have been very different if it ha...

In this episode we chat with mumma of 2, doula, placenta encapsulator and homeschooler, Odile. This is Odile's second time on the show, but today she shares her accidental freebirth story. Odile had a planned home birth with an independent midwife but her beautiful son decided to arrive with only her husband and daughter present. Lots of power in this wonderful story.

In this episode we chat with chiropractor, Olivia, about the birth of her triplets. We discuss how she found out she had three babies in her womb and the journey she went on in the hopes of a vaginal delivery. Olivia achieved this vaginal delivery after an induction.

In this episode we chat with doula and hypnobirthing instructor Danielle. Danielle chose to have her labour induced and then used hypnobirthing techniques to bring her son earthside.

In this episode we chat with Mumma of two, Meegan, who lives a slow, sustainable and earthy lifestyle on the most wonderful little farm in Gnangara. This is the story of her first birth at The Family Birth Centre which was a calm and positive experience, even after arriving less than an hour before her son's arrival. We loved the divine timing of this birth for her beautiful family.

In this episode we chat with Tara, a yoga and meditation teacher, intuitive and weaver of sacred events for women, mothers and girls. After a traumatic first birth Tara found healing through her second birth at The Family Birth Centre. Tara speaks with so much wisdom as she shares the lessons of her first birth and how she transformed the shame and guilt that was felt around the way her first birt...

In this episode we chat with Tina about her free pregnancy and birth. Tina talks about how she trusted her body, leaned in to her intuition and took full responsibility for her pregnancy and birth. What she experienced was a true physiological and undisturbed birth that came with so much power.

In this episode Jessamy shares her positive emergency caesarean story. Jessamy felt informed, empowered and respected throughout the entire birth process. She had support and guidance from her birth team and a solid birth plan that covered all scenarios.

In this episode we chat with Sara, a Perth birth photographer. Sara is open about her journey with anxiety and talks about how amazing her second caesarean birth felt, where she watched her baby journey earthside. This positive caesarean story offers a different option to what most woman may know is available to them.

In this episode we chat with Bianca, who is a rapid transformational coach, helping women to deeply love who they are and live a life of joy. Bianca used her skills during her birth, which happened to occur in her living room, and not at the Family Birth Centre as planned. This wonderful story shares the power of the mind and strength and determination of a birthing woman. Here’s the YouTube video...

In this episode we talk to Tiff, Mumma of three, who shares the birth story of her twin girls. Tiff fought hard for a vaginal birth and chose to have an epidural. She had a few complications on her journey but feels positive about her experience and wants to share her story as a gift to other twin mummas in the hopes they can use her lessons and learnings.

In this episode we chat with Mumma of three, Nada. Nada shares an empowering story about her fast and beautiful unmedicated hospital birth of her twin girls. Lots of wise words and power in this story that is so inspiring for mummas pregnant with twins and hoping for a natural delivery.

In this episode we chat with Zsuzsa, a cosmic rule bender for the bold and the brave, Zsuzsa elevates hearts and minds through essential oils, mentoring young entrepreneurial women, special events and of course, Kundalini Yoga. She had a beautiful, empowering homebirth and has navigated conscious pregnancy and is thriving in solo motherhood. Her pregnancy, birth and postpartum journey has unearthe...