heymumma

In this episode Annabelle and Emily chat all things Santa! We discuss how we approach Santa in our homes, our own experiences with Santa, and Christmas, and the Santa photo! 

In this episode Annabelle and Emily discuss how you know when you are done having more babies? How do you know it's your last? Will you always crave more? And is there a grieving process involved in mourning your last pregnancy, birth and newborn. We also touch on gender disappointment, to take the shame out of it, but also to ponder if this influences the decision to have more babies!   If y...

This is the second part of our home-schooling episode where we chat with Sam. Sam is a Mother to three beautiful, earth loving, nature kids, two of which she homeschools. She is passionate about following her children's interests when it comes to education and especially loves learning new things as a whole family. She also encourages curiosity, wonder and awe in her children's home education jour...

In this episode we are chatting with Chelsea, an early childhood primary teacher, and a homeschooling mumma to two boys. She is passionate about conscious/ gentle parenting, homeschooling and all things outdoors. We begin this two-part episode on homeschooling by finding out about Chelseas home schooling journey. This dives into her reasons behind homeschooling, her philosophy, what a typical day...

In the episode we are chatting with Virginie, a French born, mama of two who lives in Perth. Virginie is passionate about using craniosacral therapy to help others. She discovered it after the birth of her second child, which was a difficult entrance into the world and both herself and her son were in need of a safe and calm space for their nervous systems to balance. This episode involves discuss...

In this episode we chat with, Tara Swann, an Emotional Empowerment Coach and a mum of two beautiful boys. Her main passion in life is to help others do what she did - transform anxiety, low confidence and self-doubt into lasting unconditional happiness and self-love. After transforming her own life through holistic health, mindset & mindfulness practices and emotional empowerment work, Tara co...

In this episode we chat with Odile, a women's circle facilitator, women's photographer and soon to be feminine embodiment coach. She is a mama of 2, and is familiar with the juggle of motherhood and the desire to create and be of service through business. Our focus today is on bringing the feminine back into balance in business. If you are a woman in business then this episode is for you! All we h...

Welcome back!!!!! We have had a little break, and now we are back to fill your ears with our stories and the wisdom of the many women of our community! This episode is all about Annabelle's last few months navigating pregnancy. A second pregnancy, while parenting a toddler, but also dealing with severe nausea and sickness. An invisible challenge for many women, which can really take the joy out of...

In this episode we chat with Alwynn, a mumma who had to climb her way out of a pit of projected anger, shame and despair in order to become the mother she wished she could be and stay alive for her children. Her story is about absolute imperfection and honouring mother's in every walk of life because "bad mother's" are only wounded little girls who never experienced safety or the love they deserve...

On this episode we chat to Morgan, a postpartum doula and a soon-to-be matrescence educator and coach. Her mission is to help guide mothers back to their intuition and power, and support them in their transformation from maiden to mother.  We discuss matrescence and what this is, the power of motherhood and how it can help us find our power and how we build trust in ourselves as Mothers. We also d...

In this episode we chat with Mindset and Business Coach, Kristin. Kristin supports ambitious Mums to solidify their business foundations, align their mindset and simplify their strategy to turn their vision for impact into a profitable and sustainable business. We talk to Kristin about navigating parenting and running a business which covers our identity shift and how we can hold onto it tightly,...

In this episode we chat Jodie Yearwood, owner of Door To You. Jodie a holistic counsellor, yoga and meditation teacher and comes from a background of working in youth justice with at risk youths. This episodes dives into the creation of our belief system in the first 7 years of life with discussion on both how our own systems were created but also how we are impacting our children's. We talk about...

In this episode we chat with Courtney, Founder of The Parenting Edit, specialising in all things Feel-Good when it comes to Parenthood! She is a Registered Teacher specialising in Special Education Needs , Behavioural Specialist, Infant & Child Sleep Consultant, Wifey, Mum to two little ones & Step-Mum to two big ones and Fierce Child Protection advocate! The conversation in this episode is really...

On this episode, it's just us, Annabelle and Em. We catch up on what's being happening in our lives and the conversation covers various topics. We talk spirit babies, being guided on our path, the different stages of life for us and our children, reclaiming our own time and freedom and clingy babies!!! A light hearted conversation that will be relatable in some way for every mama.

In this episode we chat with Mary, a trained primary school teacher currently on maternity leave and never wanting to go back to the system. She realised through birth how powerful intuition can be and that’s led her down the unschooling path and ensuring our kids have more opportunity to follow what really lights them up. We talk about the education system, what unschooling is and what it can loo...

In this episode we chat with, Elissa Wilkes @mind.fully_aware, the proud founder and creator of Mindfully Aware, a company dedicated to the health, well-being and mindfulness of young children. Elissa is a qualified and experienced Early Childhood teacher, certified in Mindfulness and accredited in Youth Mental First Aid. with a clear focus and passion to educate children about their feelings, emo...

In this episode we are chatting with Chantal Parsons, a Clinical Naturopath who has a passion for women's health or more specifically ‘mothers’ health. During her degree she fell pregnant and became a Mother in the last year of study. Her own struggles with her postpartum experience then lead her to studying Dr Oscar Serrallach’s practitioner course ‘Postpartum Depletion Cure’. Today therefore div...

Todays episode we are chatting with Rochelle. the founder of Mother Me, a postpartum meal delivery service in Perth. Rochelle started Mother Me after she had her daughter in the middle of a pandemic with no family around her. She could see so many mothers struggling and needing extra support. Our conversation dives into our own post partum experiences, our societal conditioning on bouncing back af...

In this episode we are continuing our discussion on talking to children about death with our guest Joanna Tedeschi. Joanna is a Perth psychologist and co author of a new audio book "The Child's Guide to Death." We talk all about how we can have these, sometimes difficult, conversations with our children, the importance of the language we use and Joanna shares some really great tips on navigating a...

In this episode we chat with Sophie Mills, a Grief Coach with a background in holistic Occupational Therapy. Sophie has a passion for working with spiritually open or spiritually curious women who are grieving the loss from the death of a loved one. Today we chat about grief and how we can support our children if and when they experience this. We delve into things that we learn from Western/happin...

In this episode we are chatting with Aston, a transformational Relationship Coach who is an expert at helping married couples with kids build a more loving, passionate and supportive relationship. Aston and her husband Adam have a unique approach to relationships and share a new way to be in a relationship within their coaching programs and online events. Today we delve into polarity in masculine...

In this episode we are chatting with Amie, owner of the seasonal mother. Amie is a mother of two, currently studying Ayurveda, is a yoga teacher, Swedish massage therapist and circle facilitator. This conversation flows between the science of Ayurveda and the seasons within our body, which includes our menstrual cycle and daily cycles and how this impacts our energy. Amie provides real examples an...

In this episode we chat with Rachel Tomlinson, a psychologist, mother and child development expert. We discuss the big topic of the motherhood load and how it impacts us, our children and relationship with our partner. This topic flows into feminine/masculine roles, returning to work after having children and how the way we live does not set us up for success. You can find Rachel at @towardwellbei...

In this episode we chat with Eugenie Kruger, who is a registered Homeopath, based in Perth. She is passionate about empowering families with the knowledge of using Homeopathy to treat themselves and their children for a wide variety of first aid and acute situations. We discuss what homeopathy is who, why and when you would use it. Eugenie also shares some fascinating wisdom in regards to homeopat...

In this episode we chat with Laura. Laura is an intuitive inner transformation mentor supporting other mothers to heal their relationship with self so that they can become the parent and person they want to be, reconnect to their true essence, create deeper connections with their loved ones and discover their purpose so that they can create a life that they love. We talk trauma, emotions, healing,...