Hey Young Girl™️- The podcast

Are you spending so much time waiting on the next opportunity, relationship, promotion, answer, or breakthrough that you’re forgetting to live in the present? In this episode of Hey Young Girl the Podcast, I’m sharing my thoughts on what it means to keep living, growing, creating, and celebrating while you’re in a waiting season. Life doesn’t stop while we wait, and neither should we. Pour yoursel...

We spend so much time chasing what’s next that we forget to enjoy what’s now. This week, let’s talk about slowing down, celebrating our accomplishments, and truly being present in the moments that make up our lives.

This week’s episode is a reminder to keep moving forward, even when life feels uncertain. We’re discussing the serenity prayer, finding gratitude in everyday moments, allowing ourselves to rest, and appreciating the small ways life pours back into us daily.

Becoming who you say you are isn’t something that happens overnight—it’s practiced in real time. In this episode, I share what it looks like to choose growth, self-control, and intention in everyday moments… not perfectly, but consistently.

This week, we’re talking about imagination—what it really is and how powerful it can be. So often we treat imagination like it’s just daydreaming… something we leave behind as we grow older. But the truth is, your imagination is a tool. It allows you to see yourself beyond where you are right now. When you can see it, feel it, and connect to that version of yourself, you begin to move differently....

This week’s episode focuses on the power of inner work. It’s easy to focus on outward changes, but true strength comes from within—through discipline, self-care, and a deeper spiritual connection. When you commit to growing internally, you build confidence that isn’t shaken by outside opinions. Not everyone will understand your journey, especially those who only knew your past. But growth requires...

Seeing life differently can change everything. In this episode, we explore how looking at what’s familiar with fresh eyes can bring back appreciation, connection, and joy.

Life will knock you out of your routine—but that doesn’t mean everything is going wrong. In this episode, we talk about choosing perspective over resistance. Learning to stop forcing what isn’t working and allowing yourself to flow into what’s next. There’s growth in the shift, lessons in the inconvenience, and opportunity in the unexpected. Stay open. Keep moving. Let it flow.

In this episode, I’m sharing why we have to stop waiting for perfect conditions to enjoy our lives. Whether it’s getting dressed, trying something new, or simply stepping outside—there’s so much waiting on the other side of just starting. Live now. Adjust later.

Doing the responsible things isn’t always exciting—but it’s often where the real growth happens. In this episode, we talk about discipline, self-respect, and showing up for your life even when motivation is low.

In this episode I talk about showing up for yourself even when progress feels slow and others doubt your vision. Success often comes from consistency, patience, and believing in your dreams before anyone else does. Block out the noise, celebrate your wins along the way, and keep going.

Growth won’t always be easy but it is necessary.

Take an honest audit of your life. Notice what enhances you and what hinders you. Clear out what no longer fits, and move forward with more clarity.

Learn what it means to love and how you feel loved by loving yourself first.

Joy can be simple pleasures. Tapping into this regularly can help break up routines and create fun in your life.

Pausing to think before you respond can make you or break you.

Our body gives us cues to what works for us and what doesn’t. Slow down, pay attention and adjust accordingly.

Fear, shame and guilt can have you feeling stuck. Push past it, build confidence and watch your growth.

When looking back at your past look at what you overcame and your growth to motivate you to keep going.

Being down may cost you a lot that you aren’t prepared to lose. Choose wisely, it’s your life not anyone else’s.

Set goals that you want to achieve for the new year. Make actionable plans to achieve them.

Protect yourself at all times. Be mindful of your surroundings and get classes or tools to protect yourself if need be.

It takes patience and tenacity when trying to build something.

You have to be self reliant in order to maintain stability.

A review of new documentary on Netflix Being Eddie.