Hey You Human

It feels like I have a little gift cupped in the palm of my hands. This beautiful creation that has been sitting with me for over 3-years. And I thought to myself, what a better day to bring it to light, to birth it into the world, than on my birthday. So now we share the same birthday. And I think that’s kind of special. In this episode, I share all about The Remedy Cupboard, and a few of the poi...

This episode is all about tuning into the energy first. About trusting our own inner-knowing, not questioning it or trying to sort out the details, and then taking immediate steps in whatever direction feels open and clear. Even if it doesn’t make logical sense. I was going to start this out by saying that there’s been a massive shift in the energy, but I don’t think it’s that energy has shifted,...

Sometimes we can get so immersed in "the work" and healing, that we forget to actually live life. It's like digging in the dirt, but never actually enjoying the bounty of our harvest. Maybe it's time to put your shovel down, and give yourself some space to breathe, play, and swim in the lightness of life for a bit. And it's not spiritual bypassing... it's survival. Th...

There has been a shift that I’m not quite sure we’ve fully grasped yet. Life feels different. A lot of things have lost their charge like social media, material possessions, and clicking into anything that has to do with the energy of “I need to run, hustle, and acquire in order to be a worthy and safe human.” And this isn’t about suddenly becoming enlightened… this is something much deeper, indes...

In this episode, I do my best to walk my talk and tell my story. Or at least the parts I feel are relevant to the HYH podcast. I'm sure that over time more of it will come through naturally. But I feel this is a good place to start. It's tough to read the label on your own jar. And I've also found that the more we click into the present moment, the harder it is to remember our past....

This podcast has been years in the making. Many sleepless nights and deep inner-ponderings went into deciding if it would even exist at all. So to be writing this kind of feels surreal. This is the first official episode of the Hey You Human podcast , and I will admit, feels a bit on the heavy side. And I think that’s because of how much this means to me and how long I’ve been holding it in gestat...

There are no mistakes in this human experience. No mistakes, but one.  That we think our humanness within it, is a mistake. Something to be adjusted and corrected. Something to be hidden and healed. Something we should feel ashamed of. But the moment we make our humanness wrong, is the same moment we cut ourselves off from connection. Connection to self, connection to each other, and connection to...