Courtney Harrow & Whitney Wolder

Hey Sis, Eat This

Society EN ↓ 144 episodes

Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting wh...

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Author

Courtney Harrow & Whitney Wolder

Category

Society

Podcast website

sites.libsyn.com

Latest episode

Oct 1, 2026

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Episodes

Courtney Cauliflower & Horse Balls 01.10.2026

Halloween season has officially arrived! Courtney and Whitney kick things off with the announcement of Whitney's SNL-themed Halloween party, including a trip down memory lane to Whitney's childhood Pat impersonations to planning a full F&B menu inspired by some legendary sketches. Eventually, they remember this is a food podcast and turn to delish leftover ribeye sandwiches, the Seasonal Courtney...

Spill Pants & Night Nuts 24.09.2026

This week, it's just the sisters, and after spilling not one but TWO martinis before they even get started, things only go downhill from there. Courtney is wrapping up another stretch of living her double life in Dallas, which means plenty of Tex-Mex, quality time with Mr. Withakay and a concerning amount of queso. Whitney and Courtney revisit the restaurant they grew up going to every Friday nigh...

Moving Forward: Momma Ashley Turns 77! 17.09.2026

Momma Ashley is 77 and, naturally, she plans to celebrate for the entire month! This week, Courtney and Whitney sit down with the birthday girl to talk about childhood birthday parties spent roller skating, going on scavenger hunts, and celebrating with devil's food cake. Along the way, Courtney shares how she's doing the lord's work by feeding the cast of thousands of teenagers who keep lurking a...

1 Frozen Bat, 50 Martini Glasses & a Microbiologist Momma 03.09.2026

1 Frozen Bat, 50 Martini Glasses & a Microbiologist Momma Some siblings trade punches…. these two slid pickles under a bedroom door, threatened imaginary CPS calls, and somehow turned buttered radishes into a neighborhood business plan. This week on Hey Sis, Eat This, Whitney and Courtney sit down with siblings Nic and Jessica Wegener for a laugh-out-loud conversation about growing up with Momma L...

We Will Always Love You: A Dolly Parton Tribute 27.08.2026

This week, Courtney and Whitney dedicate the episode to a woman who has been part of the soundtrack of their lives: Dolly Parton. The Sisters celebrate the Queen of Country through the things that connected her most closely to their own lives: sisters, moms, childhood memories, food and the dinner table. Whitney shares how Dolly's words helped her find peace after IVF and embrace a life without ch...

Texas Girls Gone Floating 20.08.2026

Courtney and Whitney survived a week in the Texas Hill Country with four teenagers, and they're back to tell the tale. Courtney returns to the river for the first time in sixteen years, Whitney develops an unconventional strategy for avoiding getting shot on private property, and Courtney's boyfriend, Mr. Withakay repeatedly swims upstream to rescue stranded teens earning him his new title as the...

The Momma Behind the Mika Magic 07.08.2026

This week, Courtney and Whitney sit down with brothers Josh and Harry Mika to remember Mom Jude, a four-foot-eleven force of nature who always had the rice cooker going, the pantry fully stocked, and a Bud Light close by. The brothers share the stories behind her meatloaf, scalloped potatoes, peanut butter and jelly bars, fried cabbage, and her unforgettable order of chicken wings at a Michigan Te...

Snicky Snacks & Sake Bombs with Jenny & Courtney Bloom 31.07.2026

This week we're joined by sisters in life and in business, Jenny Bloom and and Courtney Malkin to celebrate their stylish, selfless and always entertaining mom, Momma Robin. Jenny and Courtney share how their mom was a reluctant home cook, but a fabulous baker and still to this day the ultimate queen of "Snicky snacks". We learn about all of Momma Robin's favorite things including white wine over...

Raised on Jazz, Lasagna, and Love with Eddie Zamora 23.07.2026

This week, Courtney and Whitney welcome The Yum Yum Foodie, chef Eddie Zamora for a heartfelt conversation about Cuban food, Miami childhood memories, and the two extraordinary parents who shaped his life. He celebrates his mom, Momma Eva, a classically trained pianist who arrived in the United States at 18, worked as a bank teller in New York, and later built a career at General Motors. After Edd...

Mom Jokes with a Side of Sauce 16.07.2026

This week on Hey Sis, Eat This , Courtney and Whitney welcome siblings Stefanie Beach and her brother to share stories about growing up in the Bronx, Italian family traditions, and childhood memories of their larger-than-life mom, Momma Donna. From Sunday red sauce and hallway protests, to daily 'mom jokes' and one story proving Momma Donna will stop at absolutely nothing to make sure her kids are...

Courtney, Whitney & Chutney - The Summer Menu Episode 09.07.2026

This week the sisters are in person, headphones off, drinking martinis in their new at-home podcast studio. They catch up right where things left off, starting with the obligatory "Mama Said What," where Momma shares her surprising and disgusting antidote for a friend's squirrel problem. From there, the sisters recount their recent Colorado ranch vacation, which included staying in a charming but...

A Very Hey Sis Family Vacation 25.06.2026

This week on Hey Sis, Eat This, Courtney and Whitney are packing their bags for Colorado and kicking off a vacation compilation episode filled with some of their favorite family trip stories from past guests. There are glamping moms, questionable road snacks, road trip milk, a Taj Mahal tumble, fake-dead family photos, a Winnebago sweat hut detour, crabbing in North Carolina, and one Waffle House...

A Father's Day Celebration with D1 and D2 18.06.2026

This week on Hey Sis, Eat This, Courtney and Whitney welcome back The Dads, their dad Glenn, aka D1, and his husband Drew, aka D2, for a Father's Day episode celebrating the sweetest, funniest, and most unforgettable ways these two men have shown up for them over the years. The sisters share stories about how D1 taught Whitney to stand up to a teacher who kept calling her by the wrong name and hel...

Sweet Success with Jessica & Stephen Rose of The Peach Truck 11.06.2026

Courtney and Whitney welcome husband-and-wife founders Jessica and Stephen Rose of The Peach Truck for their sweetest episode of the season. Hear how Stephen's nostalgic longing for his hometown Georgia peaches grew into a nationwide summer tour that's more rock star than farmers market. Tune in to follow The Peach Truck's evolution from selling fruit out of a vintage pickup to drawing crowds of h...

Justin Martindale on Queso, Comedy, and Momma Debbie 04.06.2026

This week on Hey Sis, Eat This, Courtney and Whitney sit down with comedian, podcast host, and fellow Texan Justin Martindale to swap stories about queso, Whataburger, the Wizard of Oz, and the uniquely Texas trauma of live nativity scenes. We also celebrate Momma Debbie, Justin's creative, no-filter, deeply supportive mom whose influence shows up in his comedy, confidence, and sense of humor. Jus...

The Mom Behind the Miles with Scott and Pete Ripmaster 28.05.2026

Courtney and Whitney sit down with brothers Pete and Scott Ripmaster to celebrate their mom, Momma Hillary, whose love, humor, and fierce loyalty shaped the men they became. After losing their mother to breast cancer, Pete began running as a way to raise money for research in her honor, a mission that eventually led him into ultra-running and onto the Iditarod Trail. Scott brings his own memories...

"There's Always Enough to Share" with Dr. Jessica Shepherd & Desiree Jordan 21.05.2026

Season 5 starts with real tears as Courtney and Whitney reflect on the ways they've carried each other over the years. It's honest, emotional, and the perfect setup for an episode about what sisters can mean to each other. This week, they welcome Dr. Jessica Shepherd and her sister Desiree Jordan , two Jamaican Canadian sisters now living in Dallas. Jessica is a board-certified OB/GYN, TV health e...

We're Mentally Sound… Mostly 15.05.2026

Sisters Courtney and Whitney wrap up Season 4 with a brief post-Mother's Day catch-up covering movie outings, perimenopause hair changes, and Courtney's recent breast surgery. Courtney fills listeners in on how posting about her implant removal and recovery unexpectedly sparked concern, support, and some very opinionated reactions online. Whitney may have found her new calling as the "Horse Girl W...

Best Birthday, Worst Hollandaise 13.04.2026

A few weeks apart means a lot of ground to cover: Whitney kicks it off with a hack to keep your Dirty Sis Martini cold. Courtney shares highlights from her 50th birthday redo done right. Momma Ashley approves of Courtney's new man, "Mr. With-a-K", but states that he's not her type. Momma and Whitney recap Easter brunch that went sideways with scrambled hollandaise and a powdered sugar explosion. T...

The Ashley Sisters vs. The LA Marathon 13.03.2026

Join sisters Courtney and Whitney for a cocktail-fueled episode as they sip martinis and recount the usual insanity of their daily lives. On today's menu, a drunken dance competition, co-parenting wins, followed by major kitchen conundrums as well as a candid look at the LA Marathon. In cooking news, Courtney's kitchen confidence is at an all-time low after dealing with spider-infested sesame seed...

Momma Said We're Idiots 23.02.2026

This week on Hey Sis, Eat This , Whitney takes Momma Ashley on a luxury bus to Austin, where Mom tries a Waymo for the first time and then listens to last week's episode only to declare, "Y'all are idiots," leaving Courtney convinced she's suddenly on probation. The sisters chalk it up to Momma running her own assisted living facility while caring for Aunt Karen, who slipped on kitty litter and br...

Introducing 'Momma Said What??' 13.02.2026

This week, Courtney and Whitney introduce their new opening segment, "Momma Said What?," a weekly recap of the funniest, sweetest, and WTF things their beloved Momma Ashley has said or done recently. But Momma's weekly "funny" involving a blown transformer and broken microwave reminded Courtney of a recent run‑in with their dad at the hair salon, where he put on one of his famous one‑man shows abo...

Phil Rosenthal is so nice! 26.01.2026

In this episode, Momma Ashley is in the house! With the annual Snowmageddon coming to Dallas, Momma and Whitney are panic-shopping like it's pre-COVID with plans to cook all weekend. Courtney calls in from LA, chomping at the bit to hear Momma and Whitney recap their incredible meet-and-greet with Somebody Feed Phil creator Phil Rosenthal. Momma brought Phil her famous Pinch of Texas brownies whil...

Divorce Boot Camp and Bathtub Beef 16.01.2026

After paying tribute to the one-year anniversary of the Los Angeles fires last week, Courtney and Whitney finally circle back to their usual nonsense including questionable food, wood conundrums and the slow realization that everyone they know is either perimenopausal or allergic to something. The sisters recap Christmas and NYE from Dallas to Broken Bow to Vegas, including bathtub braised short r...

From the Ashes, One Year Later 08.01.2026

In honor of the one-year anniversary of the LA fires, we're replaying one of the most raw episodes we've ever recorded, captured in real time as Courtney was navigating the fires, divorce, and displacement. After the replay, we sit down together to reflect on what's changed, what's healed, and what she's learned about love, family, and resilience one year later. Hey Sis, Eat This is hosted by Cour...

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