Hey Hannah: Lessons of Love, Loss, and Parenthood

Summary In this episode, Dr. Mya discusses the topic of faith and productivity, specifically overcoming procrastination with purpose. She emphasizes the importance of aligning our tasks and goals with our faith, as it provides greater purpose and motivation. Dr. Maya provides practical strategies for staying productive, such as setting clear goals, prioritizing tasks, creating a routine, eliminati...

Summary In this episode, Dr. Mya Fields interviews Kathy, who helps single moms navigate difficult life transitions and heal from toxic relationships. Kathy shares her personal journey and how she discovered the power of yoga in managing life's challenges. She explains the interplay between the physical, emotional, and spiritual bodies and how unprocessed emotions can manifest in physical heal...

Summary In this episode of the Hey Hannah podcast, Tisha shares her testimony of finding healing and purpose after the loss of her mother. She talks about her ministry, the Voice for the Voiceless Women's Ministry, where she helps women dealing with grief, healing, and deliverance. Tisha emphasizes the importance of creating a safe space for women to share their stories and find healing. She a...

Summary In this episode, Dr. Mya discusses the significance of Juneteenth and how it aligns with the principles of the Hey Hannah podcast. She explains the history of Juneteenth and the importance of understanding and educating ourselves about African American history. Dr. Mya provides resources for learning more about Juneteenth and suggests ways to celebrate and honor the holiday. She also empha...

Summary In this episode, adoption coach Angie Grandt shares her expertise on parenting and behavior management. She emphasizes the importance of mindset and how it can positively impact the parent-child relationship. Angie discusses the unique challenges faced by adoptive families and offers strategies for navigating them. She also highlights the significance of cultural sensitivity in discipline...

Summary In this episode, Dr. Mya discusses the importance of Bible study and how to choose the right Bible. She emphasizes that studying the Bible is essential for understanding one's faith and spiritual identity. Dr. Maya highlights the importance of choosing a Bible that you will read and understand and provides an overview of popular Bible translations. She also recommends study Bibles and...

Summary In this episode, Dr. Mya Fields interviews Eileen Joy, a money coach for moms. They discuss various aspects of money management and how to create a healthy money story for children. Eileen provides practical tips and advice for overcoming frustration with money, debunking financial myths, and teaching children about financial independence. The conversation emphasizes the importance of fina...

Summary In this episode, Dr. Mya discusses the topic of overcoming isolation and building faith communities in a digital space. She emphasizes the importance of intentional connections and offers tips on how to foster meaningful relationships. Dr. Mya highlights the benefits of friendships, such as emotional support, improved mental health, and personal growth. She provides resources for joining f...

Summary In this episode of the Hey Hannah podcast, Dr. Mya Fields interviews Linda Rondo, author of the book 'Lessons Along the Way.' They discuss the importance of daily devotionals, the challenges of parenting adult children, and how to maintain a strong connection with them. Linda shares valuable insights on handling adversity, respecting boundaries, and fostering positive relationships...

Summary In this episode, Dr. Mya Fields discusses the importance of continuous learning for personal growth and new opportunities. She highlights how lifelong learning can lead to personal fulfillment, exciting careers, and job security in a rapidly evolving world. Dr. Fields emphasizes the availability of resources like LinkedIn Learning, TED Talks, and YouTube that make it easier than ever to ac...

Summary In this episode, Dr. Mya interviews her sister Erica about her journey of transformation and discovering her true self. Erica shares that her transformation was not a one-time event but an ongoing process of growth and change. She talks about the importance of hearing feedback from others and being open to self-reflection. Erica also discusses the concept of dying to oneself in order to li...

Summary In this episode, Dr. Mya discusses the topic of finding purpose and how common it is for people to feel a sense of inadequacy or uncertainty about their true calling. She emphasizes the importance of recognizing that these feelings are common and offers tools to help navigate through them. Dr. Mya suggests volunteering and serving in different organizations to discover one's gifts and...

Summary Jorge Gonzalez shares his journey of reinvention after a debilitating injury and how he found motivation and purpose in his life. He emphasizes the importance of recognizing one's gifts and talents and answering the call to pursue one's life purpose. Jorge discusses the key themes in his book, 'Answer the Call,' which include foundation, influence, journey, process, pain, b...

Summary Establishing a routine in a child's life has numerous benefits, including improved academic performance, emotional health, and social behavior. Routines provide children with a sense of security and stability, reducing anxiety and helping them feel more in control. Flexibility within the routine is also important to teach adaptability and resilience. Involving children in the planning...

Summary In this episode, Dr. Mya Fields interviews Katie Harvey, the non-diet dietician, about her approach to positive body image and her work as a dietitian. They discuss the non-diet approach, the impact of medications on body image, and the importance of unblending healthcare from diet culture. They also explore the role of cultural competence in helping individuals form a healthy mindset arou...

In this captivating episode of the HeyHannah podcast, we sit down with the remarkable Christine Gold, a dynamic author, mentor, and podcaster, who shares her profound journey from facing life's darkest moments to discovering her true purpose. Christine opens up about the personal challenges that led her to a pivotal turning point, including her experiences with depression, the search for fulfi...

Summary In this episode, Dr. Mya discusses the summer slide and provides strategies and resources to keep kids engaged and learning over the summer. The summer slide refers to the learning loss that some children experience during the summer break, which can have a significant impact on their academic performance. Dr. Mya emphasizes the importance of maintaining academic skills while fostering a l...

Summary Paula Sampson-Lawrence, a youth empowerment specialist and parenting coach, discusses her work with Accelerate Empowerment and the importance of supporting parents and empowering youth. She emphasizes the need for self-awareness and understanding one's strengths and values as a foundation for effective parenting. Paula also highlights the challenges faced by young people in the digital...

Summary Crystal Davis shares her journey of hope and restoration, starting from her childhood trauma and seeking God. She recounts her encounter with God in Alaska and the transformative experience she had in church. Crystal emphasizes the importance of understanding personal identity and finding hope and redemption in God. She encourages listeners to build a relationship with God through prayer a...

Summary In this episode of the Hey Hannah podcast, Topher Trivette shares his powerful testimony of overcoming adversity and finding faith. Born in Latvia and abandoned as a baby, Topher experienced a traumatic brain injury and was placed in an orphanage. However, God's intervention led him to be adopted by a Christian family in the United States. Through his journey, Topher discovered his pur...

Summary In this episode, Dr. Mya explores the theme of not letting external chaos or circumstances change the essence of who you are. She shares a personal experience of communication breakdown and feeling misunderstood, highlighting the common emotions of hurt and confusion. Dr. Mya emphasizes the importance of acknowledging and managing emotions without letting them dominate our actions. She enc...

Summary In this episode, Dr. Mya Fields interviews Kim Hawley, a holistic sleep coach, about her work in helping families improve their sleep. Kim explains that holistic sleep coaching involves looking at the whole child and the whole family to improve sleep. She debunks sleep myths, such as the need to teach babies to self-soothe and the idea that holding babies too much will spoil them. Kim also...

Summary In this episode, Dr. Mya Fields interviews Ralph Banks, the founder of Brainy Tech Academy, about the importance of education and the opportunities in the IT field. Ralph shares his journey into IT and how he decided to open his own academy. He discusses the programs offered, including certifications in CompTIA, and the job placement support provided. Ralph also talks about his future plan...

Summary Michelle Steiner shares her testimony of living with a learning disability and how it has shaped her life. She discusses her diagnosis in kindergarten and the challenges she faced in school. Despite being told she couldn't handle college, Michelle pursued higher education with the support of her family and disability services. She shares her journey of finding the right job and how she...

Summary In this episode, Dr. Mya discusses the challenges of parenting and reminds listeners that they are anointed for the children they have. She emphasizes the importance of personal growth and offers three tips to help parents become their best selves: pray, be patient, and rely on their community. Dr. Mya encourages parents to seek wisdom, develop good judgment, and continuously grow in their...