Roxanne and RJ

Hey Coworker

Comedy EN ↓ 168 episodes

Welcome to your favorite coworker’s podcast! RJ and Rox get together to talk mess on the couch, come grab and seat. They cover all things love, life and spice. Out of Houston, TX they are friends and coworkers helping each other get through the day to day. Subscribe so they can help you too!

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Roxanne and RJ

Episodes

Friend, I'm A Lil Lit!! 14.10.2026 1:19:07

This week RJ and Rox sit on the couch and discuss Rox being lit, classy vs ratchet brunch, separating the art from the artist, RJ's TikTok mess, and diaspora wars. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok....

Friend, They Don't Know Words!! 07.10.2026 1:04:14

This week RJ and Rox sit on the couch and discuss a different world, misusing words, projection, RJ marring a baddie, and mean men. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&...

Friend, This Is Not A Loosey Goosey Program! 30.09.2026 1:16:39

This week RJ and Rox sit on the couch and discuss older black men, finding your niche, Rox struggles with geography again, getting revenge, and NY and Australia. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@t...

Friend, I’m An Individual! 23.09.2026 1:08:10

This week RJ and Rox sit on the couch and discuss Rox getting greedy, biohazards, Pap vs Rem, Ted Lasso is back, and coming to the internet with your problems. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@the...

Friend, You Can’t Throw People! 16.09.2026 1:22:17

This week RJ and Rox sit on the couch and discuss Rox’s weight gain, acquired tastes, TSU got smacked, the kirkeversary, and child support. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQ...

Friend, 199NINEEE?!?! 09.09.2026 1:13:51

This week RJ and Rox sit on the couch and discuss TikTok losing us, RIP Dolly, whoever Enes is, black women are tired, and best black and white sayings. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@therealrjw...

Friend, Remy Ma Really Put Us On 26.08.2026 1:05:40

This week RJ and Rox sit on the couch and discuss RJs random job, how RJ ended up at PV, Rox in her prime, kangaroo lady business, and the original social media. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@t...

Friend, Your Back Or Your Mouth??? 19.08.2026 1:11:41

This week RJ and Rox sit on the couch and discuss paying for games, minding one’s own business, the woman experience, male pick men, and the final round of the bracket. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok...

Friend, In Ya Undergarments?! 12.08.2026 1:28:00

This week RJ and Rox sit on the couch and discuss not having a job, burning off fingerprints, women proposing, what would you do, and the bracket. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@therealrjwright?...

Friend, I Love A Good Conspiracy! 05.08.2026 1:10:06

This week RJ and Rox sit on the couch and discuss RJ's old man strength, what's your drink, Rox gets lost in the ocean, HBCUs, and Get Out vs Sinners. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@ther...

Friend, Feosha Really Not That Bad! 22.07.2026 1:03:29

This week RJ and Rox sit on the couch and discuss Rox’s weight journey, the adhd taking over, V names, Rox listens to ‘the voice note’, and a very challenging bracket. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok....

Friend, You Might Now be His Type! 15.07.2026 1:15:37

This week RJ and Rox sit on the couch and discuss content strategies, the voice note, they still playing grassketball, Bow Wow vs who, and a very challenging bracket. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.c...

Friend, They’re Getting An INSTANT Refund! 08.07.2026 1:11:20

This week RJ and Rox sit on the couch and discuss Rox is growing the brand, RJ tryna get motivated, India Aerie, a full denim moment, and Pretty Ricky mopped the floor with them boys. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: htt...

Friend, Harriet WHO??!? 24.06.2026 1:03:43

This week RJ and Rox sit on the couch and discuss Rox irritated again, t6he perfect schedule, defending your blackness, parasocial relationships, and we do not care about no World Cup. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: ht...

Friend, You Think She Better Than Me??! 17.06.2026 1:08:26

Hey friends, so we are having this issue where we record the pod and the video just corrupts. That’s why we always have the audio, but the video has been tricky. We are working on it! Apologies gang This week RJ and Rox sit on the couch and discuss content woes, the walking dead, us against the world, Drake, and the time Rox got too close to the sun. Come chop it up with them. Check them out on th...

Friend, Ignorance Truly Is Bliss 10.06.2026 1:04:01

This week RJ and Rox sit on the couch and discuss tiktok being TikTok, chud the pre-felon, kid’s birthday party, Rox is an Aries, and why violence is the answer. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@t...

Friend, The Example Has To Be Made! 03.06.2026 1:14:48

This week RJ and Rox sit on the couch and discuss obsession, becoming desensitized, marriage in the military, KevonStage, and people that need to be on a list. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@the...

Friend, The Authorities Have Been Contacted 27.05.2026 1:14:23

This week RJ and Rox sit on the couch and discuss Rox filling a police report, right message, wrong messenger, siblings fighting, Texas statistics, and drake, kinda. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.co...

Friend, You’re A Little On Edge?! 20.05.2026 1:20:28

This week RJ and Rox sit on the couch and seeing yourself in content, Bill Cosby still kicking, religion clouding judgement, Al Gore’s rhythm, and life coaches in disguise. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.ti...

Friend, Alright Now, Get It Together! 13.05.2026 1:20:32

Friend I just want you to know, we’re taking this issue VERY serious! We aren’t sure why we keep having the visual issue but we’re taking corrective measures. Thanks for baring with us. This week RJ and Rox sit on the couch and discuss Houston transplants, section culture, Rox’s favorite Disney princess, internet culture, and dumb celebrities. Come chop it up with them. Check them out on their soc...

Friend, That’s A Wild Animal! 06.05.2026 1:27:52

This week RJ and Rox sit on the couch and discuss midnight ballerinas, RJ catching up on book club, could D Money fight, 1200 ppl is bonkers and a lie, and Megan. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@...

Friend, I Can’t See You! 29.04.2026 1:08:26

We lost our visual this week, which is weak. This week RJ and Rox sit on the couch and discuss making things digestible, Rox meds are not working YET, whooping, KevonStage, and 62 million. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok...

Friend, Ya Look Good! 22.04.2026 1:16:49

This week RJ and Rox sit on the couch and discuss Rj giving Rox her flowers, men making friends, being “famous”, white women drama, and do you know where your kids at?. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok...

Friend, Introspection is Key 15.04.2026 1:32:48

This week RJ and Rox sit on the couch and discuss RJ feeling grateful, Rox got a diagnosis, being bullied in your own home, rewatching a show and leading with an uppercut is telling. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: http...

Friend, You Ate That Intro Friend 08.04.2026 1:01:21

This week RJ and Rox sit on the couch and discuss different type of weight gain, learning from mistakes, testing together, Rox is def NOT a pup, and some sports. Come chop it up with them. Check them out on their socials: Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1 IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA== RJ’s TikTok: https://www.tiktok.com/@t...