SARGE
HEY! C.O. PODAST
Step inside a world few ever see. Hosted by a former team leader with years of experience working in a max-security federal holding facility, who trained with elite spec-ops units/high level SWAT teams. This podcast shares raw, unfiltered , and deeply human first hand stories/perspectives from inside the justice system. From chaotic open blocks to intense lockdown units, each episode explores real experiences, insights, and interviews that reveal the human side of life behind the walls-for both officers and inmates. Email questions to HEYCOPODCAST@gmail.com
Where to listen?
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Episodes
There's a snake in my boot...never mind it's just a gun! 29.06.2026 1:28:22
Sitting down with a great friend of mine and going through how he came to be a chef at the worst rated air b&b in the state! Questions and comments or if you would like to be a guest please email me at: heycopodcast.com
Respect is earned but beatings are free.... 27.06.2026 1:14:52
Come on and join the wife and I as we chat about FTO's, motorcycle rides, and making corrections a career instead of a job. Please send any questions you might have to the email: heycopodcast@gmail.com
The old lady is back again. 20.06.2026 1:16:35
I am happy to have my wife back with me for another episode where we talk about everything from our recent date night to my violation of an unassuming citizen. Reach out with any questions for me or the wife at: heycopodcast@gmail.com
Happy Men's Mental Health Month!!! 15.06.2026 42:13
Men's Mental Health Month and my thoughts about it and outlets offering help to those who need it! I touch on my own battles as well. I am always here if anyone ever needs help, please reach out if you need anything. Heycopodcast@gmail.com
Teams........what teams? We don't have any stinking teams! 08.06.2026 1:20:43
Back at it again with my previous guest discussing Spec Ops teams or the lack there of......enjoy! Email: heycopodcast@gmail.com
Hey Big Shooter!!! How are ya now? 04.06.2026 1:01:57
A conversation with a very good friend, co-worker, and brother about working together and thoughts along the way. Email: heycopodcast@gmail.com
Trying to be just a little better.... 19.05.2026 41:01
What do you do to stay in shape? Let's talk about it a little and congrats to everyone recognized during law day! Corrections deserves the biggest award every single year in my opinion that no one asked for. Email: heycopodcast@gmail.com
Haunted jails and the ghosts who run them...... 12.05.2026 41:58
Is your facility haunted? Because mine sure was!! Today we get into a quick episode about haunted jails, seeing ghosts, and horror films. Also...what do you put in your chili? email: heycopodcast@gmail.com
Listener feedback and whatnot. 06.05.2026 43:03
I asked and you answered! Fun little chat about what you guys think are the most important issues facing corrections today. I touch on a few of them and how they cross paths, enjoy! Don't forget to like, share, and comment. If you would like to be a guest on the show let me know! heycopodcast@gmail.com
You ever throw up an actual turd? 02.05.2026 53:53
Enjoy a chat about some of the hospital adventures, a man who could puke a turd up, splitting your hot dog, and almost shooting a guy!!! heycopodcast@gmail.com
What is your coat of armor? 24.04.2026 55:45
A little discussion about dealing with the stress of the job/day/life. What do you do to de-stress? heycopodcast@gmail.com
My daughter gives her two cents as well.... 19.04.2026 40:28
My daughter stops by and shares her thoughts on her dad being in corrections and just life in general! heycopodcast.@ gmail.com
A conversation with Cole 17.04.2026 1:04:20
Cole reached out through email and wanted to talk about some of the things he has seen and done, I was happy to have him on and we had a great conversation! heycopodcast@gmail.com
This job is full of shit!!! 15.04.2026 49:22
Enjoy the lord of the poop people as he sacrifices to the god of shit, or maybe just a pair of shit socks? Nope, even better yet, is that corn? heycopodcast@gmail.com
The old lady throws her two cents in.......part 1. 14.04.2026 48:07
I had the old lady sit down for part 1 of a multi-part series about women in corrections, women in command, and failed front kicks! See what she has to say about working with me too! heycopodcast@gmail.com
Do I really have to write a report? 10.04.2026 1:22:34
Reports, lakes of urine, elbows, and a wife who can take a punch! I dive into training a little bit more and talk about the mental side of things a little. Thanks for listening! heycopodcast@gmail.com
WTF did I get myself into? 09.04.2026 1:09:28
What was your first day like? Here is a quick little bit about my first day and what I really consider my first day. I also go into my hiring process, getting my eyes opened, officers can be pieces of shit too, and the power of NO! Enjoy!! heycopodcast@gmail.com
Welcome! Let's get started... 09.04.2026 1:09:28
Just an introduction and testing my set up. I introduce myself, kind of, and break down a little bit about what to expect as we get this going. Thanks for sharing in this journey with me!
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