HerSpace

Sabeeha is the epitome of creativity in Northern Nigeria. In this episode, She takes us on a journey back to where it all began: from poetry to medicine , Youtube, and chai. She shares how she stays connected to her vision through it all, even in tough times. Sabeeha’s story is one of resilience and self belief, and this episode is for every creative who wants to stay grounded in their values whil...

Surprise! We created a special episode to wrap up the year in the best way possible. This week on the pod we’re bringing you “The Best Advice to End the Year”, a collection of the most powerful, inspiring and memorable moments from all our guests through out the year. Whether you’re new to the podcast or a loyal listener, this episode is packed with wisdom to guide into the new year with purpose a...

In this episode, we tackle the common struggle of overthinking and how it can hold us back from making decisions, finding peace, and living fully. We explore practical strategies to break free from the cycle of overthinking, including: - Mindfulness techniques to ground yourself in the present moment - Simple ways to manage your thoughts and create mental clarity - How to reframe your thinking to...

On this empowering episode, I sit down with Coach Rahina Idris to explore what it truly means to step away from self-doubt and embrace confidence as a Muslimah. Together, we discuss practical steps to silence the inner critic, differentiate confidence from arrogance in the light of Islamic values, and how to show up authentically in every area of your life. If you’ve ever struggled with self-belie...

In this week’s episode (in Hausa), Coach Ummi of Arewaphysiofit joins us to share her expertise on the role mindset plays in achieving lasting results, the importance of hydration, and practical tips for staying on track without resorting to extreme diets or unhealthy habits. We cover everything from understanding your body’s needs to overcoming mental barriers, helping you shift your perspective...

Episode Description: In this episode, we explore “The Gift of Dyslexia” with Oladoyin Idowu, an inspiring individual who turned her challenges with dyslexia into a powerful story of resilience and purpose. Oladoyin shares her personal journey, her impactful work, and life lessons that go far beyond dyslexia to inspire anyone looking to overcome struggles and make the world a better place. This epi...

Welcome back to HerSpace. In this thought-provoking episode, we dive deep into the concept of self-sabotage with life coach Aisha, who specializes in helping Muslim women overcome past challenges and unlock their full potential through a blend of faith and psychology. Aisha shares invaluable insights from her coaching experience and offers guidance on how to approach self-sabotage with curiosity,...

Welcome back to HerSpace! It’s been a while, and I’m thrilled to relaunch the podcast for Season 2. In this episode, I take you through a journey of self-discovery and tough decisions, sharing my personal story about starting a YouTube channel in 2020, only to step back after facing questions around faith, peace, and the struggle between passion and personal values. In this season, I’m excited to...

A wannan episode din Munyi muku bayyani dalla dalla Akan mei ake nufi da lafiyar kwakwalwa, alamomin rashin lafiyar kwakwalwa, ire iren rashin lafiyar kwa kwalwa. Taimakon gaggawa da zaka iya taimakon kanka idan kaji alamar rashin lafiyar kwakwalwa

A wannan episode din na tuna shekarun kuruciya ta da kuma hikkimar da ke cikin gaya ma yaro kalaman karfafawa

In this Episode I reflect on some childhood experiences and the wisdom behind words of affirmations

A wannan episode din ina baku labarun shekarun baya yadda na ke zuwa hutu wurin kakata yadda kuma tun lokacin ake fama da lafiyar kwakwalwa

Barkan ku da Sauraron Podcast din mu

In this episode I reflect back on a journey to my grandmother’s and how i heard about mental health challenges and the attitude towards it back then. The stigma attached to mental health in our societies and how to navigate through it