iHeartPodcasts and Seneca Women Podcast Network

Here's Something Good

Society EN ↓ 306 episodes

Each week, we talk to renowned scientists and medical experts about the latest breakthroughs, the good news about women’s health and the simple steps women can take to help them live healthier and happier every day. Together we are bringing you something good each week on women’s health and longevity, and it wouldn’t be possible without their support. For more information on Seneca, visit our website senecaforward.com. This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the givin...

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iHeartPodcasts and Seneca Women Podcast Network

Episodes

Porch Parties: Finding Joy During Hard Times 30.04.2020 4:07

Experts say happiness is a choice — but it’s not always an easy choice during difficult times. Today’s episode looks at the growing practice of “Porch Parties” and how neighbors are lifting each other’s spirits through song, dance and virtual gatherings while practicing social distance. Learn how you can join in or start your own and bring some joy to the world. Learn more about your ad-choices at...

Shopping Angels: How a Pre-Med Student Sparked a Volunteer Movement 29.04.2020 5:29

Today we hear about an organization that was born out of the coronavirus crisis called the “Shopping Angels.” Hear how Jayde Powell turned her simple idea into a highly effective way to assist house-bound seniors and at-risk people. And learn how volunteering can impact your life too. Visit www.shoppingangelsglobal.org for more information on volunteering, sponsoring someone’s groceries or connect...

The Life-Saving Power of Positivity 28.04.2020 5:55

When we look back at the fight against the coronavirus, we will remember the hardships but also the incredible dedication and positivity of those on the frontlines. Today we hear how medical workers are helping to save lives through positivity and the lesson we all learn from a medical expert about the real impact of positivity on health and well-being. Plus: inspiration from a health care worker,...

How You Can Help Others and Yourself in This Moment: A Lesson from the Girl Scouts 27.04.2020 6:05

Today’s Girl Scouts—1.7 million girls strong—are the foundation of our future and striving to make a difference during the coronavirus crisis. Hear how troops around the country are innovating new ways to help their communities—and tune in for a lesson from them on how to create positive habits and even experience what researchers call “helper's high.” Learn more about your ad-choices at https://...

How an Attitude of Gratitude Can Help You Right Now 24.04.2020 4:24

Staying positive can be difficult right now— but all it takes is a few minutes each day to train our minds to look on the bright side. Hear from a happiness expert why gratitude can be the silver bullet and learn her simple practice that can make each day better. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Introducing: Here's Something Good 21.04.2020 1:07

Each day we aspire to bring you the good news. Because there is good happening in the world, every day, everywhere — we just need to look for it and share it. Here’s Something Good is a short daily podcast that offers inspiring stories, helpful tips and shared experiences to motivate and inspire you every day. We’re letting you in on the best advice we’ve gotten, the news that’s brightening our...