Here's Something Good

Public art has the power to heal, as we have seen through the colorful mural painted on the side of Cup Foods in Minneapolis that honors the life of George Floyd. We hear from one of the mural's artists, Greta McLain, about how she uses art as a tool for change and why she made the piece of art that has inspired unprecedented dialogue and others to express their voice through art around the world....

If there's a glimmer of hope right now, it's that there may be an opportunity to make real change. We talk to YWCA CEO, Alejandra Castillo, about the organization's long history in empowering women and fighting to end racism. Hear how real change is possible and why we are at an incredible moment to create a better future.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com S...

As protests over the death of George Floyd continue across the country, we find ourselves looking to the future generations for a way forward. Dr. Dyan Watson joins to discuss the role of education in fighting racial bias and inequality—and the critical role teachers and parents can play in educating children while also educating themselves.  Learn more about your ad-choices at https://www.iheartp...

As we confront racial injustice in the US, the question arises: How can each of us make a real difference? Retired Judge Ann Claire Williams has experienced the inequalities of American society—but also seen its progress. She tells how change can happen; it all starts with the individual. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for priva...

The coronavirus has the world asking: Why have women leaders done such a great job in dealing with the pandemic? Pat Mitchell, a legendary leader in her own right—she’s the first woman president of PBS and co-founder of TEDWomen—explains the characteristics of women’s leadership that are crucial at this moment and for the future we all want to see. Learn more about your ad-choices at https://www.i...

We’ve all seen the images of healthcare heroes on the frontlines —but do we really know what they are experiencing? Auctus Productions, a student-founded film company in New York City, dedicates their new film to the experiences of the frontline workers battling the pandemic. Today we share the short documentary, Frontliners: The Impact of COVID-19 on Healthcare Professionals. It will be sure to i...

In today’s environment, the adage that “knowledge is power” was never more true. Knowledge has the power to quell anxiety and calm fears. One of the biggest concerns right now is how to keep clean and stay safe; we find ourselves worrying that even the simplest tasks we’ve been doing all our lives will have negative consequences. A senior scientist and fabric care expert from Tide shares what we a...

For years, a bright spot in the American economy has been its women-owned businesses. Andrea Jung, President and CEO of Grameen America, reveals that while women business owners have been hit hard by the pandemic, they're also demonstrating a resilience and sense of optimism we can all learn from.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener...

The pandemic has inspired a lot of people to go back to the basics. Along with baking and knitting there's a new surge in gardening. In a time of disrupted supply chains, food insecurity and increased levels of anxiety, learn why gardens are sprouting up everywhere as a solution — and the real benefits it can bring to your life.   Learn more about your ad-choices at https://www.iheartpodcastnetwor...

It’s hard to believe that Memorial Day weekend is here. Our lives have been paused for months—but there's no better time than now to gather with family and friends, salute frontline workers and military heroes —and take a break from the new normal. Find out why these breaks are so crucial for your mental health and hear some great ways to celebrate the holiday.   Learn more about your ad-choices a...

Katie Couric has won just about every journalism award there is, and she's spent her career breaking news and breaking down barriers. So at a time when the world needs trusted and balanced information about the pandemic, Katie Couric Media is providing that through podcasts, videos and her newsletter. Learn why Katie believes women's voices need to be heard, and how to access her unique perspectiv...

Here we are, more than two months into lockdown, and it’s getting even tougher to power through and stay upbeat through the daily challenges. Psychiatrist Dr. Gail Saltz shares her perspective on dealing with the hardships of the pandemic and gives us a lesson on rebuilding our willpower.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for pri...

The economic crisis has been tough on everyone, and women-owned businesses have been hit particularly hard. Chavonne Hodges, founder of GrillzandGranola, has stayed focused on her mission to bring fitness to women of color; hear how she quickly pivoted to ensure she could continue serving her community during Covid19. To connect with GrillzandGranola visit:  https://www.grillzandgranola.com/ Learn...

Some may be surprised to learn that care packages are a whole lot more than a box of treats sent to kids at camp. Learn about the original care packages and how the organization behind them,  care.org , has pivoted to assist Americans who need aid during the coronavirus pandemic.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy infor...

Happiness may seem difficult right now but even in challenging times, it can be experienced. Hear how our understanding of happiness may be limiting us — and learn simple techniques from a happiness expert that you can practice right now. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

The coronavirus has hit “pause” on much of America and most of us are spending less. Hear about how the innovative company, To The Market, is working with sustainable and ethical manufacturers while keeping overlooked suppliers employed. Learn how your purchases can make the world a better place.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener...

For over 50 years Sesame Street has taught millions of kids their ABC’s as well as important lessons about caring, tolerance and dealing with their emotions. Now the beloved residents of Sesame Street are helping children get through the coronavirus. Hear from Sesame Workshop's Sherrie Westin and her special friends about how families can stay safe and keep learning at this time.  Learn more about...

May 12th is not only the final day of National Nurses’ Week, but also the 200th birthday of Florence Nightingale. We hear from Pam Cipriano, Dean of the UVA School of Nursing and immediate past president of the American Nurses Association, about how today’s nurses are carrying on the legacy of the Lady with the Lamp and what we can all do to honor these modern day heroes. Learn more about your ad-...

Covid-19 has already transformed the way we work. Though change isn’t easy, author and technology analyst Chris Shipley tells why these shifts can also be a cause for optimism—and how we can each begin to prepare for the new environment. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

The coronavirus has sparked a companion epidemic: insomnia. Sleep, though, could be the self care we all need to regulate mood, increase energy and stay productive during the pandemic. And hear sleep evangelist Arianna Huffington’s top tip to getting a good night’s sleep. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

What will it take to get us all through the pandemic? The ability to reframe our perspective just might be the powerful tool we all need right now. We got inspiration from one listener, whose approach provides an insight that science says may have lasting effects.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

For Mother’s Day, give a gift with extra meaning. When you buy from women-owned companies, you’re supporting women entrepreneurs, who very often put purpose at the center of their business. Listen here for some amazing facts—and great gift ideas too! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

The scenes of hungry people lined up at food banks and the news about so many out-of-work Americans prompted one woman to come up with a solution for both problems: Project Isaiah. But it took a partnership with Gate Gourmet and Bank of America to make the project a nationwide success in just six weeks.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/li...

As countries confront Covid-19, doctors around the world are sharing experiences and data. Virtue Foundation, which provides on-the-ground medical assistance and uses data to drive interventions, is also working on an innovative program to make life-saving data available to all. And you can help too.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/liste...

With most of us struggling to get by as best we can right now, perfection seems an unattainable goal. Girls Who Code founder Reshma Saujani, author of Brave, Not Perfect , says perfection is beside the point and suggests that the current situation offers an opportunity to refocus our expectations for ourselves and others. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See...