Nicole Christie

Here For Me

Health EN ↓ 52 episodes

We say, “I'm here for you” to show we care for someone, but it’s not as easy to say, “I'm here for me” to ourselves. Yet it’s one of the best forms of self-care—the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. The kind that comes from finding the courage to illuminate our dark corners and do the hard, messy work to heal our wounds so we can show up for ourselves, find purpose in our lives, and navigate the path that’s meant for us. Here For Me examines what it means to choose yourself: facing trauma and pain, doing deep inner work, trusting yo...

Be sure to visit the podcast's website and support the creator: hereformepodcast.com

Author

Nicole Christie

Episodes

Nicole's Story Part I: If You're Not Saying It, You're Storing It 05.10.2022 31:52

In June 2019, a stress-induced autoimmune response in Nicole Christie's body sent up literal red flags in the form of target-shaped lesions that landed her in the hospital for a week, led to her losing multiple layers of skin and all her toenails, and took months to fully heal, yet gave her the gift of seeing how she'd abandoned herself throughout her life. If you have the stomach and curiosit...

Introducing Here for Me 17.09.2022 2:43

The best self-care is the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. It's knowing you must take care of yourself to take care of others. But the most important thing is taking care of yourself . Life's greatest challenges often lead us to seek the support and comfort of others, but two years of serious medical issues taught Nicole Christie t...