Sarah Valentine | Clinical Sexologist and Coach

Here Comes Sunshine with Sarah Valentine

Hello and welcome! I'm Sarah Valentine, a Clinical Sexologist and Certified Coach, “Here Comes Sunshine” will be your Monday through Friday dose of encouragement and mindfulness in under ten minutes. Get motivation to level up your life and have a kick-ass day! Thanks for doing life with this Sensual Ninja, Dork, and proud GenXer. Visit www.intimateconsciousness.com to learn more about Sarah, and follow me on Instagram and YouTube.

Author

Sarah Valentine | Clinical Sexologist and Coach

Category

Education

Latest episode

Mar 18, 2026

Where to listen?

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Episodes

Episode 78: Where is your sexual energy going? 02.02.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “All the loveliest things there be Come simply.” Edna St. Vincent Millay To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coachin...

Episode 77: Are you living a life that takes your breath away? 01.02.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 76: Creating a community that helps you learn & grow 31.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Ep 75: When Sarah goes wackadoodle! 27.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 74: Guess your next experience 26.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://www...

Episode 73: A bird in a cage 25.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “For long years a bird in a cage Now, flying along with the clouds of heaven.” Toyo Eicho To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in o...

Episode 72: How do your lists align? 24.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “What we need are two lists. On the left side: This is What Matters to Me. On the right side: This is How I Spend My Time. In the middle, one resolution: to make the right side align with the left.” Ellen Goodman To learn more about Sarah Valentine | The Mindful Minx please visit my website https:/...

Episode 71: A ship in harbor is safe… 23.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “A ship in harbor is safe, but that is not what ships are built for.” – John A. Shedd To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-o...

Episode 70: Your Friday Meditation 20.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 69: Nuff said 19.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 68: Somewhere in my youth or childhood 18.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 67: Light Tomorrow with TODAY 17.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Light tomorrow with today.” Elizabeth Barrett Browning To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am...

Episode 66: It is my Birthday! Reflections of the past and HOPE! 16.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 65: Sleepy Time Meditation-Let Sarah Soothe you to Sleep 13.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 63: Embrace a Positive Mindset 11.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: "If you want to take the reins and control your life, it is important that you embrace the importance of having a strong positive mindset." -John Franz To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Insta...

Episode 62: Meeting new people 10.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Everyone you will ever meet knows something you don’t.” -Bill Nye To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via...

Episode 61: Gather your strength and courage 09.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “The sun himself is weak when he first rises; and gathers strength and courage as the day gets on.” — Charles Dickens To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_...

Episode 60: New Year’s Meditation-Reflections on the past year 06.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 59: Communication and Mercury Retrograde 05.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.” Tony Robbins To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousn...

Episode 58: How do YOU feel? 04.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 57: Momentum & Attitude 03.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Momentum is whatever your attitude determines it to be.” – Lou Holtz To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching v...

Episode 56: First Monday of 2023! 02.01.2023

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Quote for today: “Not until we are lost do we begin to understand ourselves.” Henry David Thoreau To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one...

Episode 55: Guided Meditation for Positive Energy 30.12.2022

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 54: Wrap-up for 2022 29.12.2022

Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...

Episode 53: My Advice for YOU going into the New Year: Get OUT 😜 and observe! 28.12.2022

For the next two weeks, I will be sharing some tips and tricks based on my observations with working with men, lessons on my struggles, and general stuff to kick you in the keyster! Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful...

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