HerCastle Confidential

This week, we talk about how social media is being outed as a toxic arena. How did the world of social media get here? What changes need to happen to foster healthy spiritual well-being? youtube recording: https://youtu.be/KASUTnD0IQU What we do... We help women connect to their higher spiritual, mindful selves with ease.  We help women reclaim and embrace their sacred feminine.   We sup...

It happens to every one according to researches. We can't control why Ghosting happens to us, but we can control how to handle it. We talk about being the guilty party (yes, in our past life we ghosted people) and we talk about how one can handle dealing with the emotions that come with Ghosting and being ghosted. WATCH the recording here on YouTube! https://youtu.be/dcYmKBZ1Ne4 Want to build a mi...

Maybe it's time to focus on how you can improve your communication and listening skills, with mindfulness. We talk about how to avoid the usual traps that lead to meaningless arguments, improve relationships through conversation, and more. Want to build a mindset and spiritual practice to help you in all aspects of your life? Check out https://www.brightmindsetproject.com/courses for our programs,...

Self- Compassion means being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or punishing ourselves with self-criticism. Why do we believe we only deserve compassion when we do something good? We delve into this and how one can start to better their self-compassion practice! See a video of us record this episode here: https://youtu.be...

Today, we talk about FREEDOM. To many, Freedom is the ultimate goal. To be FREE means to do anything you want, when you want. We discuss if true Freedom is real. We ask what freedom looks like and we delve into the idea that Freedom is actually Discipline. #mindfulmavens #spiritualsisters #soulfulcreatorsfamily Visit our website - https://www.brightmindsetproject.com/ Work with us - https://www.br...

Do you find it challenging to have healthy relationships? Are you a hoarder of things? There could be a root problem that needs healing, and it could live within your inner child. In this week's podcast, we talk about the importance of healing the inner child. This is in line with our new course that is called, HEAL | Inner Child ( Register today https://www.brightmindsetproject.com/courses ). &nb...

Today, we talk about the spiritual journey and how it can seem strenuous and rewarding all at the same time. We will reference The Celestine Prophecy, some Sacred Contract conversations, and more. See us recording the podcast! https://youtu.be/mKJnv_3BMPQ Want to build a mindset practice to help you in all aspects of your life? Check out https://www.brightmindsetproject.com/ for our programs, coac...

YOU ARE NEVER GOING TO FIND YOUR OWN VOICE WHILE TRYING TO MATCH THE PITCH OF EVERYONE ELSE’S... In today's episode, @carciahercastle & @tellyhercastle discuss what it means to find and move in your own authentic voice and how it can benefit you in Life and Business. If you enjoy conversations around Mindset, The Law of Attraction, Motivation, Spirituality, and personal development join us eve...

A Human beings' greatest protector, but also greatest enemy, FEAR. We talk about what fear is, how to tame it, work through it and use it to drive inspired action.   Want to build a mindset practice to help you in all aspects of your life? Check out https://www.brightmindsetproject.com/ for our programs, coaching, and freebies! Send us a message or email to learn more about our coaching...

Carcia and Telly put their brains to the test using Dr. Daniel G. Amen's brain testing methods for a healthy brain. The siblings go through their results and share discoveries they made about themselves, good and painful. Listen and be inspired to learn more about the person you have to live with for the rest of your life...yourself. Want to build a mindset practice to help you in all aspects of y...

If you are tired of People Pleasing, it's time to watch & listen to this podcast. Where does perfectionism come from? Why is it bad? How do we get over it? It's all discussed here!  Want to build a mindset practice to help you in all aspects of your life? Check out https://www.brightmindsetproject.com/ for our programs, coaching, and freebies! Send us a message or email to learn more abou...

Why do we do this? Why do we seek Perfectionism in everything we do, even when we know we cannot please everyone? Here we discuss how Perfectionism can actually ruin your mental health and lead to mental health problems. We discuss how we can work on lessening Perfectionism behavior through Mindset work and mind shifting. 

You have the power! In this episode of It's All Connected Episode 2, we talk about how we truly have the power, and if we lost it, we can take it back! If you're in need of clarity or courage to keep moving in your own way, this talk is for you! In this episode listen out for helpful Journal prompts to amp up your mindset practice.  Youtube Channel  Website & Blog Want to build a min...

This episode is 43:00 min long . Mindful advocate siblings Carcia and Telly discuss their experience with the rat race, how they escaped it, how they healed from it and what the wounds of that lifestyle did. They also discuss how the Hustle Culture allowed them to think outside of the box and explore Mindset teaching and advocacy. Visit Brightmindsetproject.com and check out the Instagram handles...

We cover a variety of topics this week, including the Power of Silence, How Noisy can be Annoying, The Raptors and Spotify!

Carcia and Telly discuss the age of the Influencer. They talk through the highs, the lows, the documentary The American Meme and the consequences of Influencers loosing control.

This is a whole new world for us• Netflix’s Beyoncé Homecoming • Who Are We???