90.3 WHPC
Herbally Yours
Hosted by Ellen Kamhi, Ph. D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
Be sure to visit the podcast's website and support the creator: www.spreaker.com
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Episodes
Bill Broadbent - Insects as a Food Source 22.03.2022 27:00
Ellen Kamhi talks with Bill Broadbent, the President of Entosense, who has been involved in the emerging edible insect movement for many years. He acts as an Edible Insect Educator and has attended entomophagy conferences around the world. This trend will not slow down as our planet struggles to adapt to a 50% to 80% increase in food demand in less than 50 years. Edible insects are one all-natural...
Dr. Danielle Roberts - Health, Self-Mastering, Resilience 15.03.2022 28:00
Ellen Kamhi talks with Dr. Danielle Roberts, practiced gymnastics for 9 years, taught aerobics and personal-trained her way through college and medical school - graduating from Binghamton University with a degree in Psychobiology and completing a dual degree in Osteopathic medicine and Clinical Nutrition in 2008. She comes to you today to share her insights about resilience, love and health. www.d...
Sandra Lee - Analytical Testing to Support Health 08.03.2022 27:06
Ellen Kamhi talks with Sandra Lee, a Chemist and Scientist. Although COVID has brought more attention to the importance of rapid at-home tests, there are other important at home tests to consider. Such as how to select the most accurate tick test and why “going beyond testing” using a new DNA-based method to test for the presence of pathogens with high specificity is important. Sandra Lee is CEO o...
Alena Butkevica - Scientifically-based Approach to Skin Care 01.03.2022 27:56
Ellen Kamhi speaks with Dr. Alena Butkevica, who has over 20 years of experience in oromaxillofacial surgery which enabled her to develop a deep understanding of human physiology. She combines ancestral knowledge of ancient cultures with a scientific approach to support health and longevity, especially as it relates to skin health. https://www.abbio.io/
Garlic In Nose: Misguided or Dangerous Health Trend? 22.02.2022 26:33
Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who is one of the foremost authorities on the research behind the healing powers of garlic. He has been the lead researcher on numerous studies showing the benefits of garlic. https://people.healthsciences.ucla...
Dr. Matthew Yousefzadeh - Zombie Cell Elimination Improves Healthspan 15.02.2022 28:06
Ellen Kamhi talks with Dr. Matthew Yousefzadeh, from the Institute on the Biology of Aging and Metabolism, Department of Biochemistry, Molecular Biology and Biophysics at the University of Minnesota in Minneapolis, who has published more than 30 scientific publications with heavy emphasis on cellular senescence and aging. His latest study, published in 2021, in the journal Science, showed that sen...
Dr. Stephen Sinatra - Heart Health, Naturally 08.02.2022 28:38
Ellen Kamhi talks with Dr. Stephen Sinatra, a Fellow of the American College of Cardiology and American College of Nutrition, a Certified Nutrition Specialist with the American Nutrition Association and a Certified Bioenergetic Psychotherapist. He is the author of “The Great Cholesterol Myth,” “Reversing Heart Disease Now,” “The CoQ10 Phenomenon,” “Heart Sense for Women,” “The Sinatra Solution,” a...
Dr. Kara Fitzgerald - Reduce Biological Age 01.02.2022 28:00
Ellen Kamhi talks with Dr. Kara Fitzgerald, the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health , and many...
Aimee Whalen - The Heart of Hospice 25.01.2022 28:17
Ellen Kamhi talks with Aimee Whalen, a registered nurse with extensive experience in both conventional western and traditional eastern medicine. Amy believes the integration of these practices can enhance overall health in body, mind, and spirit. She currently incorporates these practices in the field of hospice care, which she shares in her book, The Heart of Hospice.
Dr. Francis Palmer - Aging Gracefully with Alpha-Ketoglutaric Acid 18.01.2022 28:06
Ellen Kamhi talks with Dr. Francis Palmer, a board-certified plastic surgeon, and author of “What’s Your Number?” Dr. Palmer will discuss studies in Aging that shows a person’s biological age can decrease by healthy living, eating the right foods, exercising, and possibly by including specific supplements, such as AKG. Dr. Palmer will share information about a simple saliva at-home test to access...
Dr. James Greenblatt - Mental Health and Natural Medicine 11.01.2022 27:52
Ellen Kamhi talks with Dr. James Greenblatt, an acknowledged integrative medicine expert, educator, and author on the scientific evidence for nutritional interventions in psychiatry & mental illness. His new book Answers to Anorexia: Master The Balance of Hope and Healing, speaks about treatment for anorexia through prioritizing the correction of nutritional deficiencies.
Think Wellness NY 04.01.2022 26:59
Ellen Kamhi talks with Melissa Del Guidice, who overcame addiction 14 years ago, and now strives to help others maintain a healthy lifestyle. Melissa is certified in over 500 hours of yoga training, as well as specialty areas like children’s yoga and mindfulness. She created Yoga for Health Long Island, and is determined to bring mental & physical wellness to communities all across Long Island. ww...
Emma Farrell - Plant Spirit Healing 14.12.2021 27:54
Ellen Kamhi talks with Emma Farrell, a plant spirit healer, geomancer and author. Emma has been initiated into indigenous healing and magical lineages of the British Isles and the Ecuadorian Amazon, has trained in Geomancy, Pranic Healing & Psychic Surgery. She lives in Somerset, UK from where she runs the Plant Consciousness Apothecary, a Remote Healing Practice and WisdomHub. On today's Show, we...
Kat Maier - Energetic Herbalism 07.12.2021 28:29
Ellen Kamhi talks with Kat Maier, a registered herbalist and founding director of Sacred Plant Traditions—a center for herbal studies in Charlottesville, Virginia. She began her study of plants as a Peace Corps volunteer, and her training as a Physician’s Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism. She is a founding member of Bota...
Integrative Medicine for the Underserved 30.11.2021 27:30
Ellen Kamhi talks with Dr. Udaya Thomas, an Integrative Nurse Practitioner at Memorial Primary Care in Hollywood, Florida. She has completed her PhD in Nursing, Interdisciplinary Health with a focus on Health Psychology. Her dissertation was specifically focused on the effect of mindfulness meditation in groups of patients with anxiety compared to usual integrated behavioral health in primary care...
Susan Miller - Astrologer 23.11.2021 26:55
Ellen Kamhi talks with Susan Miller, an internationally known author, publisher, and pioneer. Susan is the respected founder of AstrologyZone, an authority in the field of Western astrology. Susan is the author of 12 astrology books, including, “The Year Ahead” astrology calendars and writes monthly columns for six international fashion magazines. You can follow and chat with Susan on twitter @ast...
Dr. Joseph Pergolizzi - Addressing Unexplained Aches and Pains 16.11.2021 27:49
Ellen Kamhi talks with Dr. Joseph Pergolizzi Jr., an internationally renowned pain specialist, who runs a highly-regarded pain center in Naples, Florida; is chairman of the Abstract and Poster Selection Committee for PAINWeek; and is a member of the CHANGE PAIN Board. Additionally he has been awarded the American Medical Association Physician Recognition Award with Commendation. www.drpergolizzi.c...
Dr. Erica Elliott - Medicine and Miracles in the High Desert 09.11.2021 28:10
Ellen Kamhi talks with Dr. Erica Elliott, the "Health Detective." She has successfully treated problems that do not respond to pharmaceutical drugs and other conventional treatments such as chronic fatigue, fibromyalgia, severe allergies, chemical sensitivities, autoimmune diseases such as rheumatoid arthritis, recurrent sinusitis, recurrent migraine headaches, depression, bipolar illness, panic a...
Sally K. Norton - Toxic Superfoods 02.11.2021 28:14
Ellen Kamhi talks with Sally K. Norton about a toxic chemical in our foods called oxalate can cause serious health problems. Food plants make oxalate. If we frequently eat the plants like spinach and almonds that have a lot of oxalates, our diets can literally poison us. Sally is a leading expert on dietary oxalate and author of the forthcoming book, Toxic Superfoods. https://sallyknorton.com/
Dr. Joe and Lara Pizzorno - Bone Health 28.10.2021 26:50
Ellen Kamhi talks with husband and Wife, Lara Pizzorno and Dr. Joseph Pizzorno, about bone health. Lara Pizzorno is the best-selling author of Your Bones: How YOU Can Prevent Osteoporosis & Have Strong Bones for Life Naturally. Dr. Joe Pizzorno, a renowned authorities on science-based natural/integrative medicine, has authored or coauthored an array of books including the Textbook of Natural Medic...
Nita Kasan - Fat Loss, Focus and Energy 19.10.2021 29:13
Ellen Kamhi talks with Nita Kasan, a master’s prepared Registered Nurse whose professional career has ranged from Critical Care to Flight Nursing, to serving as a Lieutenant Commander in the United States Naval Reserve Nurse Corps, to Chief Nursing Officer & Chief Operating Officer roles in multiple hospitals throughout the U.S. Nita has a passion for helping herself and others upgrade their body,...
Dr. Jeanne D'Brant - Global: A Traveler's Tales 12.10.2021 28:07
Ellen Kamhi talks with Dr. Jeanne D’Brant, a Doctor of Chiropractic and Board certified as a clinical nutritionist. She has published many articles on phytopharmacology and treatment of disease. She was voted Long Island’s Alternative Practitioner of the Year, and is an adjunct Professor of Biology and Allied Health for SUNY and an adjunct Associate Professor for NYIT. A world traveler, she has vi...
Claire Bellerjeau - Espionage and Enslavement in the Revolution 05.10.2021 28:01
Ellen Kamhi talks with Claire Bellerjeau, who currently serves as historian and director of education at Raynham Hall Museum in Oyster Bay, New York, and has been researching the Townsend family and their slaves for over sixteen years, including curating a yearlong exhibit on the Townsend “Slave Bible”. During a research visit to the New York Historical Society, she discovered what may be one of t...
Dr. Mark Ratner - Evidenced Based Nutrients 28.09.2021 28:27
Ellen Kamhi talks with Dr. Mark Ratner, who completed his residency training in Adult and Pediatric Urology at the Tulane Hospital system. He is a speaker for topics across a wide range of medical specialties including nutrition, male and female fertility, rheumatology, OB-GYN, urology and pain management. He is the chief science officer at Theralogix, a health and wellness company founded by a te...
Jaime Espinoza - The Will To Live 22.09.2021 27:23
Ellen Kamhi talks with James Espinoza, who grew up in Chile and joined the Chilean Navy in 1971. In his book, The Wish to Live, he describes the political upheaval that lead to him being incarcerated in a concentration camp for two years. James Espinoza has lived in the United States for 35 years. He also owns Costa Rica Enchanted Paradise, a retreat center at Isla Cedros Playa Langosta. He carrie...
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